For hundreds of years humanity have had a fascination for exploring breath underwater. As an exampl…
The World Health Organization calls it the evil of the century. In the UK, 74% of adults suffer fro…
In the modern would we all have become accustomed to living in a fast-paced, chaotic environment wh…
Samahita Retreat in Thailand have given us a real insight into everything you need to kn…
Rancho La Puerta is well known for being one of the world’s first destination spas, and for g…
Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Vi…
If you are looking to seriously improve your health and fitness then why not try one of these five …
As the oak tree’s leaves begin to gently sway in the predawn light as you walk to the trailhe…
Once called the 'white gold' salt was seen as a rare commodity prior to being industrially …
For many of us, the season of winter can be a troubling time for our health and wellness, especiall…
When it comes to what really motivates us to exercise on a a regular basis there are a few common t…
As the day is made up of shifting bio-energies, and these transform from season to season. The awar…
As the new year has crept upon us again, many have the sudden urge to change everything about thems…
Being one of the world’s first destination spas for those searching for a place to come to ge…
The deep chocolate richness of this eggless custard is a delicious journey to the tropical soul of …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays