Spa for Men

Move over ladies, wellness retreats are no longer just the preserve of women. The International Spa Association, which represents health and wellness properties in more than 70 countries, found that, in 2005, 29 percent of spa customers were men – in 2017 that figure was 49 percent.

With an ever-increasing demand from our male clients for comprehensive health and wellness solutions, we have put together some of our favourite wellness retreats These are the places to go to give your health a full MOT, to lose weight, to detox, to up your fitness game or to just simply relax and get some much-needed downtime from the challenges that everyday life inevitably brings. If you want to take this Spa journey alone then don’t worry, you will be in good company as Spa and Wellness holidays are perfect for the single traveller. They can be very sociable if that’s what you want from your retreat, or they can be a more solitary experience if that’s what you would prefer. You can include your favourite sports, or add new practices like Yoga, Tai Chi or Muay Thai. Programmes can be totally bespoke and tailored for your body type and current medical state.

So whether you’re a man who likes to workout, be pampered or to quietly reflect with a spot of meditation or yoga, we have the retreat and programme that’s just right for you.

BENEFITS OF A MALE WELLNESS RETREAT

Depending on the type of wellness programme you end up deciding to undertake, you can expect to experience a wide variety of health benefits from your wellness retreat including weight loss, lower stress levels or improved fitness levels. These improvements to your health are also likely to have a highly positive effect on your personal and professional life too. A recent study from the Journal Of Labour found that people who look after their mind and bodies earn 9% more than their less health conscious counterparts.