Spa for Men
Move over ladies, wellness retreats are no longer just the preserve of women. The International Spa Association, which represents health and wellness properties in more than 70 countries, found that, in 2005, 29 percent of spa customers were men – in 2017 that figure was 49 percent.
With an ever-increasing demand from our male clients for comprehensive health and wellness solutions, we have put together some of our favourite wellness retreats These are the places to go to give your health a full MOT, to lose weight, to detox, to up your fitness game or to just simply relax and get some much-needed downtime from the challenges that everyday life inevitably brings. If you want to take this Spa journey alone then don’t worry, you will be in good company as Spa and Wellness holidays are perfect for the single traveller. They can be very sociable if that’s what you want from your retreat, or they can be a more solitary experience if that’s what you would prefer. You can include your favourite sports, or add new practices like Yoga, Tai Chi or Muay Thai. Programmes can be totally bespoke and tailored for your body type and current medical state.
So whether you’re a man who likes to workout, be pampered or to quietly reflect with a spot of meditation or yoga, we have the retreat and programme that’s just right for you.
Benefits Of A Male Wellness Retreat
Depending on the type of wellness programme you end up deciding to undertake, you can expect to experience a wide variety of health benefits from your wellness retreat including weight loss, lower stress levels or improved fitness levels. These improvements to your health are also likely to have a highly positive effect on your personal and professional life too. A recent study from the Journal Of Labour found that people who look after their mind and bodies earn 9% more than their less health conscious counterparts.
Discover our selection of male wellness retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.
Absolute Men's Vitality Programme
Absolute Sanctuary | Thailand
Absolute Sanctuary’s Men’s Vitality Programme is ideal for stressed out men who are looking to give their health and wellbeing a serious overhaul.Available over five, seven or ten nights, you’ll lose weight, get fitter and feel less stressed through a combination of cleansing ther…
SHA Healthy Ageing Men Programme
SHA Wellness Clinic | Spain
SHA’s Healthy Ageing Men programme is ideal for men who are seeking to slow down the effects of ageing on their body and mind.Over 7 or 14 nights, a combination of testing, nutrition, exercise and various treatments and therapies will help you to improve your overall health and wellbeing, whi…
Three Night Golf & Spa Package
Palacio Estoril Golf & Spa Hotel | Portugal
If you are looking to improve your swing and better your technique whilst also enjoying some indulgent spa treatments then Palacio Estoril’s Golf & Spa package is the perfect programme for you.In addition to enjoying exhilarating games of golf at the hotel’s Mackenzie Ross designed …
Lanserhof LANS Cure Active
Lanserhof LANS | Austria
Lanserhof Lans has created a separate cure exclusively designed for guests with an interest in fitness.Following a thorough medical examination, your doctor and personal trainer will put together a personalised programme to help you achieve your health and fitness objectives. This programme will in…
Chiva-Som | Thailand
Whether you are experienced or just starting out on your fitness journey, the Chiva Som Fitness programme will help inspire, motivate and educate you to achieve your desired fitness goals.Professional and experienced trainers will develop a personalised, all-encompassing programme based on your aim…
The Farm at San Benito | Philippines
As men age, signs and symptoms such as the following occur, namely: wrinkling of the skin, osteoporosis, mood changes, hair loss, changes in body composition and cardiovascular disease, among others. We normally encounter these symptoms in men in their 60’s or older but we’re seeing the…