Spa for Men

Relax, Recharge, & Rejuvenate: Spa retreats for men.

Gentlemen, step into a realm of wellness that's no longer exclusive to the fairer sex. The International Spa Association reveals a significant shift, with men constituting 29% of spa-goers in 2005, a figure that surged to an impressive 49% by 2017. Responding to the growing demand for holistic health solutions tailored to men, Healing Holidays has curated a selection of the best and most favored wellness retreats geared just for men.

Men often overlook self-care and relaxation throughout their daily lives. It's easy to neglect our health and mental well-being when we are trying to deal with everyday challenges on a regular basis. These spas and retreats for men serve as destinations to rejuvenate health, whether you're seeking a health check, weight loss, detox, enhanced fitness, or some well-deserved relaxation from life's daily challenges.

Depending on your chosen wellness programme, you will experience health benefits, including weight loss, reduced stress levels, and improved fitness—changes that extend positive influence into both your personal and professional life. Plus, recent studies from the Journal of Labour underscore the financial benefits, revealing that individuals who prioritise mental and physical well-being earn 9% more than their less health-conscious counterparts.

So, guys, it's time to prioritise your well-being with a retreat, and we invite you to explore the possibilities that await with these spas and retreats for men with Healing Holidays. read more...

Benefits of going to a Men’s Wellness Retreat

Men's retreats offer a unique experience tailored to address the specific needs and challenges faced by men in today's world. These retreats provide a supportive environment where men can come together, engage in self-reflection, and start on a journey of growth with other like-minded people. 

  • Emotional Well-being: A men's retreat creates a safe space to express and understand emotions, manage stress, and enhance emotional resilience. 
  • Physical & Mental Health: You can participate in activities for physical health and lectures and workshops for mental health.
  • Mindfulness & Relaxation: Learn mindfulness and meditation techniques for relaxation and inner peace (something men often neglect).
  • Goal Setting & Life Planning: Develop a roadmap for personal and professional success in various areas of your life.

Absolute Men's Vitality Programme

Absolute Sanctuary's Men's Vitality Programme is the perfect solution for men feeling the strain of stress and seeking a boost to their health and happiness. This programme is designed to help you shed weight, improve fitness levels, and reduce stress. In addition to your personalised programme, enjoy unrestricted access to a variety of group classes, enhancing your overall wellness experience.

Villa Stephanie Medical Care Programme

If you seek a thorough health assessment, consider experiencing one of Villa Stephanie's Medical Care programmes. These programmes, offered for different durations, provide a holistic understanding of your present health and wellness. This insight empowers you to identify areas for improvement, facilitating the pursuit of a life optimised for well-being.

OCEANO Men’s Active Health

OCEANO's Men's Active Health programme is tailored to assist men in achieving their fitness objectives. Across a span of seven nights, participants will benefit from a personalised diet and individualised training sessions aimed at enhancing fitness levels. Additionally, specialised post-recovery treatments, including therapeutic massages, are provided to alleviate muscle tension and promote increased mobility. Complementing the programme are opportunities to engage in group activities, along with access to the outdoor seawater pool, sauna area, and the nearby public natural swimming pool.

Three-Night Golf & Spa Package 

Whether you seek to refine your golf swing and enhance your technique or crave the perfect blend of sporting pleasure and spa experiences, the Golf & Spa package at Palacio Estoril is for you. Jump into the thrill of golf on the Mackenzie Ross-designed course. Beyond the greens, treat yourself to luxurious spa treatments, providing a rejuvenating contrast to your golf adventures. As an added bonus, enjoy a group fitness class of your preference, ensuring a well-rounded experience.

Chiva-Som Fitness

Whether you're a seasoned fitness enthusiast or taking the first steps on your wellness journey, the Chiva Som Fitness programme is designed to ignite inspiration, provide motivation, and offer education to help you reach your fitness goals. Highly skilled trainers will craft a personalised programme tailored to your goals, health background, and lifestyle. This plan encompasses muscle toning, core stability exercises, endurance training, joint mobilisation techniques, and stretching routines. As a part of your programme, you'll enjoy exclusive access to Chiva Som's water therapy suites, along with engaging group fitness sessions and recreational activities.

In conclusion, men's retreats and spas offer an easy escape from the hectic pace of life, providing an avenue for relaxation and personal growth. Often overlooked by men, these retreats cater specifically to men's wellness needs, offering programmes that address both physical and mental health. Step into a world of serenity and self-improvement. Book your next retreat with Healing Holidays, where the power of retreats is harnessed to elevate your overall health. Guys, it's time to prioritise self-care and embark on a journey toward a healthier, more balanced life.


Discover our selection of male wellness retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

Choose your Spa for Men Programme
Filter Retreats By
Absolute Men's Vitality Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Absolute Sanctuary’s Men’s Vitality Programme is ideal for stressed out men who are looking to give their health and wellbeing a serious overhaul.Available over 5, 7 or 10 nights, you’ll lose weight, get fitter and feel less stressed through a combination of cleansing therapies, e…

Sharing from £1499.00£1499.00 pp
Singles from £1679.00£1679.00 pp
JOALI BEING Men's Health Programme
JOALI BEING | Maldives
5, 7 or 10 nights

Recognising that preventive wellbeing for men is often overlooked, this retreat has carefully been curated by JOALI BEING to strengthen men's core physical health, ease their mental stress, and help support them to live an active lifestyle. This is achieved through a blend of revitalising massa…

Sharing from £6239.00£6239.00 pp
Singles from £9779.00£9779.00 pp
Ananda Fertility Enhancement
Ananda in the Himalayas | India
14 or 21 nights

A wide range of modern lifestyle and social factors today affect fertility in both men and women. These factors encompass nutrition, body weight, emotional stress and exposure to various environmental and occupational hazards. Additionally, substance misuse, delayed age of conception, and sexual dy…

Sharing from £7859.00£7859.00 pp
Singles from £9779.00£9779.00 pp
SHA Better Sexual Wellbeing Programme
SHA Wellness Clinic | Spain
4, 7 or 14 nights

There are no age limits for enjoying a full life, and that includes sexual health. The World Health Organisation has defined health as the state of mental, physical, emotional, social, spiritual and sexual wellness in all areas of human activity. Inspired by this, SHA has created the Sexual Wellbei…

Sharing from £4549.00£4549.00 pp
Singles from £5389.00£5389.00 pp
Three Night Golf & Spa Package
Palacio Estoril Golf & Spa Hotel | Portugal
3 nights

If you are looking to improve your swing and better your technique whilst also enjoying some indulgent spa treatments then Palacio Estoril’s Golf & Spa package is the perfect programme for you.In addition to enjoying exhilarating games of golf at the hotel’s Mackenzie Ross designed …

Sharing from £549.00£549.00 pp
Singles from £839.00£839.00 pp
Chiva-Som Fitness
Chiva-Som | Thailand
3, 5, 7, 10 or 14 nights

Whether you are experienced or just starting out on your fitness journey, the Chiva Som Fitness programme will help inspire, motivate and educate you to achieve your desired fitness goals.Professional and experienced trainers will develop a personalised, all-encompassing programme based on your aim…

Sharing from £1999.00£1999.00 pp
Singles from £2809.00£2809.00 pp
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