Spa for Men

Move over ladies, wellness retreats are no longer just the preserve of women. The International Spa Association, which represents health and wellness properties in more than 70 countries, found that, in 2005, 29 percent of spa customers were men – in 2017 that figure was 49 percent.

With an ever-increasing demand from our male clients for comprehensive health and wellness solutions, we have put together some of our favourite wellness retreats These are the places to go to give your health a full MOT, to lose weight, to detox, to up your fitness game or to just simply relax and get some much-needed downtime from the challenges that everyday life inevitably brings. If you want to take this Spa journey alone then don’t worry, you will be in good company as Spa and Wellness holidays are perfect for the single traveller. They can be very sociable if that’s what you want from your retreat, or they can be a more solitary experience if that’s what you would prefer. You can include your favourite sports, or add new practices like Yoga, Tai Chi or Muay Thai. Programmes can be totally bespoke and tailored for your body type and current medical state.

So whether you’re a man who likes to workout, be pampered or to quietly reflect with a spot of meditation or yoga, we have the retreat and programme that’s just right for you.

Benefits Of A Male Wellness Retreat

Depending on the type of wellness programme you end up deciding to undertake, you can expect to experience a wide variety of health benefits from your wellness retreat including weight loss, lower stress levels or improved fitness levels. These improvements to your health are also likely to have a highly positive effect on your personal and professional life too. A recent study from the Journal Of Labour found that people who look after their mind and bodies earn 9% more than their less health conscious counterparts.

Discover our selection of male wellness retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

Choose your Spa for Men Programme
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Exclusive to Healing Holidays
Vana Lifestyle
Vana | India
14 or 21 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

Sharing from £6739.00£6739.00 pp
Singles from £7849.00£7849.00 pp
Exclusive to Healing Holidays
Male Revitalisation
The Farm at San Benito | Philippines
6 nights

As men age, signs and symptoms such as the following occur, namely: wrinkling of the skin, osteoporosis, mood changes, hair loss, changes in body composition and cardiovascular disease, among others. We normally encounter these symptoms in men in their 60’s or older but we’re seeing the…

Sharing from £5799.00£5799.00 pp
Singles from £6569.00£6569.00 pp
New Year's Programme at L'Albereta
L'Albereta | Italy
Fixed Date Retreat: 3 nights

New Year’s Eve is a time full of promises for a better and brighter future. It is a blank page to start everything from scratch, looking forward to a new beginning. For this magic night, L’Albereta has created a program which blends beauty and well-being, that is indulgent with exclusiv…

Sharing from £999.00£999.00 pp
Singles from £1125.00£1125.00 pp
Absolute Men's Vitality Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

The Men’s Vitality programme targets those that lead hectic lifestyles and work in high-pressure jobs. A large number of men that visit Absolute Sanctuary are looking to lose weight and get healthy; and this programme is designed to help cleanse and revitalise, prioritising fitness, stress ma…

Sharing from £1689.00£1689.00 pp
Singles from £1895.00£1895.00 pp
Three Night Golf & Spa Package
Palacio Estoril Golf & Spa Hotel | Portugal
3 nights

Unwind with pampering spa treatments at our award-winning Banyan Tree Spa with your loved one or immerse yourself in the luxurious Estoril beach coast fresh air while enjoying exhilarating Golf games at the Palácio Estoril Golf Course, designed by Mackenzie Ross and known as one of the oldes…

Sharing from £535.00£535.00 pp
Singles from £829.00£829.00 pp
Exclusive to Healing Holidays
Vana Wellness
Vana | India
7, 14 or 21 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

Sharing from £2959.00£2959.00 pp
Singles from £3499.00£3499.00 pp
SHA Healthy Ageing Men Programme
SHA Wellness Clinic | Spain
7 nights

Men differ from women in the way the ageing process manifests itself, and how this is experienced. For this reason, SHA have tailored a healthy ageing programme to the needs of male gender, by means of the following objectives: · To enable the individual to achieve an optimum state of health…

Sharing from £7830.00£7830.00 pp
Singles from £8670.00£8670.00 pp
Exclusive to Healing Holidays
LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay.The LANS Med B…

Sharing from £3993.00£3993.00 pp
Singles from £5103.00£5103.00 pp
Exclusive to Healing Holidays
The Kings Way Programme
Brenners Park Hotel & Villa Stephanie | Germany
10 Nights

Signature weight loss cure by Dr Harry F. König.Using a unique, integrated combination of nutritional, physical and medical detoxification in the stunning location of the luxurious and innovative Black Forest medical retreat Villa Stephanie. This is the magic behind THE KINGS WAY by Dr Harry F…

Sharing from £10999.00£10999.00 pp
Singles from £13159.00£13159.00 pp
Exclusive to Healing Holidays
Men's Medical Check Programme
Park Igls | Austria
7 nights

The Men's Medical Check programme highlights the importance of andrology, which is a medical specialisation focused on male reproductive health and the development of hormone balance.Dr Peter Gartner, Park Igls’ Medical Director, explains: ‘Hormonal monitoring, diagno…

Sharing from £3168.00£3168.00 pp
Singles from £3200.00£3200.00 pp
SHA Fitness Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA Fitness Programme combines a variety of treatments and activities that will equip you with the necessary tools to get fit and maintain those results - no matter what stage you're at in your current fitness journey. Upon arrival, you will undergo initial health tests, during which the SH…

Sharing from £4450.00£4450.00 pp
Singles from £5365.00£5365.00 pp
Exclusive to Healing Holidays
LANS Med Sports Active Programme
Lanserhof LANS | Austria
7 nights

The Lanserhof LANS Med Sports Active Programme is geared towards those who lead an active and sport-oriented lifestyle and want to improve their exercise regime, technique, and overall health. Initial medical examinations can determine your current state of health, whilst evaluating how your fit…

Sharing from £4738.00£4738.00 pp
Singles from £4940.00£4940.00 pp
Health Check Programme
Grand Resort Bad Ragaz | Switzerland
2 nights

This programme is specifically designed to provide you with a deep and detailed insight into how your body is functioning.  Full body analyses will let you know how your organs are functioning, how your physical fitness is and so much more. Tests taken throughout the week will include speci…

Sharing from £1892.00£1892.00 pp
Singles from £2103.00£2103.00 pp
SHA Life Reset Programme
SHA Wellness Clinic | Spain
28 nights

The SHA Life Reset Programme aims to offer you a complete break in order to start a new life by achieving a significant and substantial change (from the physical, emotional, spiritual, mental and nutritional point of view) in order to return to an optimum state of health and general well-being. Thi…

Sharing from £21235.00£21235.00 pp
Singles from £24215.00£24215.00 pp
Chiva Som Fitness
Chiva-Som | Thailand
5, 7, 10 or 14 nights

The primary objective of the Fitness Retreat at Chiva-Som is to nurture your body and give you the confidence and the tools, to achieve sustainable fitness.  Whether you are experienced or just starting out on a fitness and exercise regime, this retreat will help inspire, motivate and educate…

Sharing from £3599.00£3599.00 pp
Singles from £4975.00£4975.00 pp
SHA Weight Loss Programme
SHA Wellness Clinic | Spain
7 or 14 nights

The SHA weight-loss programme aims to achieve a reduction in weight by means of a healthy, progressive and balanced programme - under strict medical supervision and supported by a team of nutrition experts and a programme of physical exercise. During your stay at SHA Wellness Clinic, you will enjoy…

Sharing from £4275.00£4275.00 pp
Singles from £5188.00£5188.00 pp
Exclusive to Healing Holidays
Stay With Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights

Dr. Schubert and his young, enthusiastic team offer a detox and cleanse based on the philosophy of Modern Mayr Medicine. The modern laboratory contains infusion suites, a hypoxia (oxygen therapy) room, spaces for Kneipp and hydro therapy and stunning settings for yoga and aerial yoga. A person…

Sharing from £1977.00£1977.00 pp
Singles from £2683.00£2683.00 pp
Absolute Be Fit Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

This programme uses a holistic approach to fitness, catering to those seeking to improve their fitness levels as well as those wanting to kick-start a fitness regime.Starting off with a comprehensive fitness assessment, this fitness programme is tailormade to meet your fitness goals, including both…

Sharing from £1309.00£1309.00 pp
Singles from £1509.00£1509.00 pp
Related Blog Articles
feefor rating
"Very helpful and informative in suggesting what type of resort would be suitable for what I was looking for. Frances listened to me and suggested the Kamalaya in Koh Samui and it was the best decision I have made for myself in years! I was given a very detailed description of the programme that I would be undertaking. They also assisted with checking-in my flights which was an added bonus! I have already enquired about another trip!"
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