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Blog
Where To Go For A Christmas & New Year Wellness Holiday During The Coronavirus Pandemic
Whether you're seeking an intense detox or just a relaxing and restorative break, a wellness ho…
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How To Naturally Support Your Body During The Menopause
It’s time to talk menopause. The more you can understand about the transition and how to natu…
Tatler Spa Awards 2020 winners
This year’s annual Tatler Spa Guide, of which Healing Holidays are once again the proud spons…
What is Stem Cell Treatment?
Head of SHA Wellness Clinic's Medical Rejuvenation Unit, Dr Óscar Mayorga is a surgeon, …
Travelling In The New Normal – What Flying Is Like Now
Many people are understandably anxious about taking their first steps back into the world of travel…
Where To Go To Improve Your Emotional Health Post-Lockdown
If your emotional health has suffered just as much as your physical health during lockdown then a v…
Top Foods For Reducing Back Pain
Back pain is a big problem for a lot of people. Most of us lead sedentary existences and will, at s…
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Where To Go To Lose Our Lockdown Weight
If you are struggling to lose the weight that you put on during lockdown then a visit to one of the…
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The Best Thalassotherapy Spas In Europe
Originating in 19th century France, Thalassotherapy comes from the Greek word for "sea", …
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An Interview With Clinique La Prairie's Medical Director
We recently sat down for an interview with Dr. Adrian Heini, Medical Director at Clinique La Prairi…
An Interview With Clinique La Prairie's Dietitian
We recently sat down for an interview with Olga Donica, Dietitian at Clinique La Prairie to discuss…
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The Best Immune Boosting Spas To Go To In Europe
Your Immune System is responsible for a multitude of different functions in your body and is an int…
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Experts at Clinique La Prairie
Dedicated to helping patients lead healthier and longer lives, Clinique La Prairie Medical Centre o…
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Stepping out - tips to keep you moving
As it is essential for us to keep moving, the most basic habit change that we can make in our daily…
9 Healthy Diet Myths That Are Making You Gain Weight
There are so many diet fads out there, with supposed 'miracle' results. Whether it is a fit…
