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Blog
Ayurveda Self-Care Tips For Winter
As we enter a third national lockdown, it is ever more important to think about your physical and m…
10 Ways To Make The Best Use Of Your Time When Self-Isolating
The latest lockdown has left many of us with more time on our hands as we focus on staying home and…
The Philosophy of the Forest Cuisine
One of the main values of FORESTIS is sustainability that dictates the need to reduce the consumpti…
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New Year - New You, With No Back Pain!
Is one of your New Year resolutions to finally get on top of your back pain? If so here are some to…
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The Benefits Of Dry January
Many of us have increased our boozing during COVID, with alcohol sales reaching record highs - some…
The Perfectly Imperfect: Dealing With Holiday Perfectionism
Despite being a season of joy, two in five Brits feel stressed during the festive season, and 51% o…
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Top Mindful Eating Tips For Christmas
The average person eats 5,373 calories on Christmas Day – that’s three times more than …
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A one-day detox plan by Karina Stewart, Kamalaya
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you …
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Best Places For A Medical Detox In 2021
If you are looking for an intensive detox programme supervised by the very best doctors then you ma…
Where To Go For A Christmas & New Year Wellness Holiday During The Coronavirus Pandemic
Whether you're seeking an intense detox or just a relaxing and restorative break, a wellness ho…
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How To Naturally Support Your Body During The Menopause
It’s time to talk menopause. The more you can understand about the transition and how to natu…
Tatler Spa Awards 2020 winners
This year’s annual Tatler Spa Guide, of which Healing Holidays are once again the proud spons…
Our Top Recommended Yoga Holidays for 2021
As we head into April, you may be starting to think about improving your health and wellbeing for t…
What is Stem Cell Treatment?
Head of SHA Wellness Clinic's Medical Rejuvenation Unit, Dr Óscar Mayorga is a surgeon, …
Everything you need to know about Stone Massages
A lot of people who have tried several types of massage, however many vouch for hot stone therapy a…
