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The Philosophy of the Forest Cuisine
The Philosophy of the Forest Cuisine

One of the main values of FORESTIS is sustainability that dictates the need to reduce the consumpti…

New Year - New You, With No Back Pain!
New Year - New You, With No Back Pain!

Is one of your New Year resolutions to finally get on top of your back pain? If so here are some to…

The Benefits Of Dry January
The Benefits Of Dry January

Many of us have increased our boozing during COVID, with alcohol sales reaching record highs - some…

The Perfectly Imperfect: Dealing With Holiday Perfectionism
The Perfectly Imperfect: Dealing With Holiday Perfectionism

Despite being a season of joy, two in five Brits feel stressed during the festive season, and 51% o…

Top Mindful Eating Tips For Christmas
Top Mindful Eating Tips For Christmas

The average person eats 5,373 calories on Christmas Day – that’s three times more than …

A one-day detox plan by Karina Stewart, Kamalaya
A one-day detox plan by Karina Stewart, Kamalaya

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you …

Best Places For A Medical Detox In 2021
Best Places For A Medical Detox In 2021

If you are looking for an intensive detox programme supervised by the very best doctors then you ma…

Where To Go For A Christmas & New Year Wellness Holiday During The Coronavirus Pandemic
Where To Go For A Christmas & New Year Wellness Holiday During The Coronavirus Pandemic

Whether you're seeking an intense detox or just a relaxing and restorative break, a wellness ho…

How To Naturally Support Your Body During The Menopause
How To Naturally Support Your Body During The Menopause

It’s time to talk menopause. The more you can understand about the transition and how to natu…

Tatler Spa Awards 2020 winners
Tatler Spa Awards 2020 winners

This year’s annual Tatler Spa Guide, of which Healing Holidays are once again the proud spons…

Our Top Recommended Yoga Holidays for 2021
Our Top Recommended Yoga Holidays for 2021

As we head into April, you may be starting to think about improving your health and wellbeing for t…

What is Stem Cell Treatment?
What is Stem Cell Treatment?

Head of SHA Wellness Clinic's Medical Rejuvenation Unit, Dr Óscar Mayorga is a surgeon, …

 Travelling In The New Normal – What Flying Is Like Now
Travelling In The New Normal – What Flying Is Like Now

Many people are understandably anxious about taking their first steps back into the world of travel…

Where To Go To Improve Your Emotional Health Post-Lockdown
Where To Go To Improve Your Emotional Health Post-Lockdown

If your emotional health has suffered just as much as your physical health during lockdown then a v…

Top Foods For Reducing Back Pain
Top Foods For Reducing Back Pain

Back pain is a big problem for a lot of people. Most of us lead sedentary existences and will, at s…



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