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Wellness Experts at Como Shambhala Estate
Wellness Experts at Como Shambhala Estate

Find out more about the expert practitioners who will take care of you at Como Shambhala Estate.MON…

The Philosophy of the Forest Cuisine
The Philosophy of the Forest Cuisine

One of the main values of FORESTIS is sustainability that dictates the need to reduce the consumpti…

The Wellness Concept at Longevity
The Wellness Concept at Longevity

Complex chronic diseases such as diabetes, cardiac disease, cancer, mental illness, and autoimmune …

New Year - New You, With No Back Pain!
New Year - New You, With No Back Pain!

Is one of your New Year resolutions to finally get on top of your back pain? If so here are some to…

The Benefits Of Dry January
The Benefits Of Dry January

Many of us have increased our boozing during COVID, with alcohol sales reaching record highs - some…

Wellness Experts at Borgo Egnazia
Wellness Experts at Borgo Egnazia

Find out more about the expert practitioners who will take care of you at Borgo Egnazia.DR SARA FAR…

What are Blue Zone Retreats?
What are Blue Zone Retreats?

The idea of blue zones developed out of the demographic work defined in the Journal of Experimental…

YogaCoreCycle Programme At Samahita
YogaCoreCycle Programme At Samahita

YogaCoreCycle offers a completely holistic approach to your mind and body. Your health, fitness, an…

The Flow of Elements in a Brain Health Upgrade Session
The Flow of Elements in a Brain Health Upgrade Session

Circulation to and through your brain, known as cerebral blood flow as well as the flow of cerebros…

The Perfectly Imperfect: Dealing With Holiday Perfectionism
The Perfectly Imperfect: Dealing With Holiday Perfectionism

Despite being a season of joy, two in five Brits feel stressed during the festive season, and 51% o…

Top Mindful Eating Tips For Christmas
Top Mindful Eating Tips For Christmas

The average person eats 5,373 calories on Christmas Day – that’s three times more than …

A one-day detox plan by Karina Stewart, Kamalaya
A one-day detox plan by Karina Stewart, Kamalaya

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day detox plan you …

What is the 'Henri Chenot' Detox Method?
What is the 'Henri Chenot' Detox Method?

With almost fifty years of research and professional experience, Chenot has developed and refined a…

The Chenot Diet At Chenot Palace Weggis
The Chenot Diet At Chenot Palace Weggis

At Chenot Palace Weggis their constant commitment is to help your body to reset, to recover and to …

Best Places For A Medical Detox In 2021
Best Places For A Medical Detox In 2021

If you are looking for an intensive detox programme supervised by the very best doctors then you ma…



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