Men often neglect their health for various reasons. Medical prevention and doctor visits are often …
In case you needed another reason to fit more chocolaty goodness into your day, Shanti Som are here…
Healing Holidays Wellness Advisor, Lisa Hart, gives us the lowdown on her recent stay at Zulal Well…
Metabolism refers to all the biochemical processes that take place in our cells. This includes the …
Seven weeks until Christmas, and then the hullabaloo begins. This is pure, unadulterated joy for ma…
As the darker winter months draw in, many of us will feel blue, lethargic and in need of more sleep…
Pain can be classified as anything from a dull ache to a sharp stab. It can range from mild to extr…
Surfing is an experience quite like no other. Feeling the power of the ocean as you ride a wave is …
What exactly is Lymphatic drainage?Lymphatic drainage works like the reset you need to regain energ…
Yellow and orange foods are known for their health-promoting properties. These foods, rich in vitam…
The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is…
In this article, the wellness experts at RAKxa Wellness share their thoughts on inflammation and wh…
Find out more about the expert practitioners who will take care of you at Lanserhof Sylt.DR. JAN ST…
We recently sat down with the journalist Catherine Turner to find out what she thought of her recen…
With nasty bugs going around at this time of year, it’s really important to do everything in …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays