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Immune Boosting Drink Recipe
Immune Boosting Drink Recipe

This delicious immune-boosting drink from Chiva Som contains a number of healthy ingredients, each …

Reinforcing the immune system: the best prevention against viruses
Reinforcing the immune system: the best prevention against viruses

Unfortunately, we are living in times when the word “virus” sets off global alarm bells…

An Interview With Absolute Sanctuary Founder Benjaporn Karoonkornsakul
An Interview With Absolute Sanctuary Founder Benjaporn Karoonkornsakul

Dynamic, passionate and highly motivated, Benjaporn Karoonkornsakul is the founder of the Asian Fit…

Interview With REVIVO Founder Laurie Mias by Healing Holidays
Interview With REVIVO Founder Laurie Mias by Healing Holidays

We recently sat down with Laurie Mias to get the lowdown on REVIVO, the wellness resort she founded…

Immunity Boosting Concoction
Immunity Boosting Concoction

Changing seasons are often associated with body imbalances, which can only be withstood and correct…

Interview with Amanpuri's Spa & Wellness Director by Healing Holidays
Interview with Amanpuri's Spa & Wellness Director by Healing Holidays

A holistic sanctuary, more than just offering luxury and beautiful location, Amanpuri is renow…

Coronavirus & Re-opening of our Wellness Partners
Coronavirus & Re-opening of our Wellness Partners

Much has changed, and indeed, is changing in the world of travel, and in particular in the wellness…

In and Out of the Water, Exploring Breath
In and Out of the Water, Exploring Breath

For hundreds of years humanity have had a fascination for exploring breath underwater. As an exampl…

Stress: The Inner Balance To Overcome It
Stress: The Inner Balance To Overcome It

The World Health Organization calls it the evil of the century. In the UK, 74% of adults suffer fro…

Mindfulness and Reflection at Rancho La Puerta
Mindfulness and Reflection at Rancho La Puerta

In the modern would we all have become accustomed to living in a fast-paced, chaotic environment wh…

Do We Really Need To Detox?
Do We Really Need To Detox?

Samahita Retreat in Thailand have given us a real insight into everything you  need to kn…

Deborah Szekely, the Founder of Rancho La Puerta
Deborah Szekely, the Founder of Rancho La Puerta

Rancho La Puerta is well known for being one of the world’s first destination spas, and for g…

Top 4 Detox Tips from Villa Stéphanie’s Dr Konig
Top 4 Detox Tips from Villa Stéphanie’s Dr Konig

Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Vi…

February at Rancho La Puerta
February at Rancho La Puerta

As the oak tree’s leaves begin to gently sway in the predawn light as you walk to the trailhe…

Strengthen Sattva: The Ayurvedic Mental Detox Programme
Strengthen Sattva: The Ayurvedic Mental Detox Programme

The Conde Nast Spa Awards Winner of 2020, Ayurveda Parkschlossen has revealed an in-depth guid…



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