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Blog
Wellness Experts At RAKxa Integrative Wellness
Find out more about the expert practitioners who will take care of you at RAKxa Integrative Wellnes…
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Insomnia - An Ayurvedic Perspective
We often find ourselves too fatigued to function effectively while simultaneously being unable to q…
RAKxa Integrative Wellness Review By Chris Wain
Healing Holidays Sales Director, Chris Wain, gives us the lowdown on his recent stay at RAKxa Integ…
A Year Of Abstinence: The Benefits Of Going Alcohol-Free
The start of a new year, going sober for October, after a particularly heavy weekend. There are cer…
Wellness Experts at Ayurveda Resort Mandira
Find out more about the expert practitioners who will take care of you at the Ayurveda Resort Mandi…
What Role Does Diet Play In Migraines
The exact causes of migraine are still not fully understood. However, many scientists assume that t…
Top 5 Spa Hotels In Portugal
Red cliff coastlines, idyllic whitewashed Moorish villages, captivating cities and golden beaches; …
Best European Fitness Retreats
Prioritising fitness can have a wide-reaching effect, not just improving your overall fitness and p…
Getting Back In Shape After Christmas: A Balanced Approach
Christmas is a time of joy, celebration, and indulgence. We gather with family and friends, exchang…
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Seven Tips To Kickstart A Year Of Wellness In 2024
While New Year’s resolutions may come and go, the key to lasting change lies in cultivating a…
Our Top 10 Wellbeing Escapes For 2024 Chosen By Our Experts
Loved by our loyal clients, lusted after by wellness-lovers in general, this bespoke collection of …
Hormone Friendly Recipes For Christmas
Christmas is a time for relaxing with your loved ones and indulging in some decadent festive food. …
Discover Our Top Spiritual Retreats
Are you ready to embark on a soulful adventure and find your inner zen? Look no further! We're …
How To Honour Lost Loved Ones During The Festive Period
Something about the twinkly lights, early dark nights, and the cooler temperatures makes us want to…
8 Ways To Heal Your Soul After A Loss
Grief comes in many forms. Any loss can touch off a series of emotional responses in you. You can h…
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