If you haven’t heard of Turmeric Lattes yet then it’s about time you tried this wonderf…
Often, the idea of a fitness retreat can seem unusual to travellers looking to book their next geta…
Switzerland is a wonderful choice for a wellness holiday, as the air is unbelievably fresh, the vie…
While it’s often depicted this way, meditation is more than chanting “Om” and sit…
Yoga is an ancient Indian practice that comprises of a group of physical and mental exercises and p…
Ageing is an inevitable part of life. Although it’s not a bad thing, we want to appear as you…
It’s really important to take regular breaks in life, especially if you are stressed due to p…
Keeping your loved one awake with your snoring? Well, we recently sat down with SHA Wellness Clinic…
Keeping fit and healthy today can be challenging. Finding the time to go on a run, join that sports…
If you’ve ever heard “move more, eat less” or “energy in, energy out”…
In today’s tech-powered world, it can sometimes seem impossible to escape technology. From th…
From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…
The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…
Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…
When used correctly, spices have wide-ranging health benefits, from cleansing the blood, to reducin…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays