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What Is 3GL Therapy?
What Is 3GL Therapy?

Behind the healing programmes of Euphoria Retreat lies a unique, clinically-proven process that all…

5 REASONS WHY SWIMWEAR IS WORTH THE INVESTMENT
5 REASONS WHY SWIMWEAR IS WORTH THE INVESTMENT

Here at Healing Holidays, we know that what you wear has an impact on your wellbeing. We base a lot…

How To Stay Properly Hydrated In The Hot Weather
How To Stay Properly Hydrated In The Hot Weather

Karina Stewart, a master of Chinese medicine and co-founder of the multi-award winning wellness ret…

LET’S FIND YOUR IDEAL SWIMWEAR
LET’S FIND YOUR IDEAL SWIMWEAR

THE BRAVOThe BRAVO is a great all-rounder and comes in the classic triangle style. Designed for min…

SUITING UP FOR YOUR SPA BREAK
SUITING UP FOR YOUR SPA BREAK

Whether it is about pampering or building on your wellness, spiritual and emotional healing, detox …

Cold cucumber soup with chilli peppers recipe
Cold cucumber soup with chilli peppers recipe

Soup is a dish that we tend to associate more with winter rather than summer. It’s something …

What is the Mayr Cure?
What is the Mayr Cure?

During the early 20th century, Franz Xavier Mayr developed the Mayr Cure in Austria. At this time, …

Five Yoga Retreats That Will Help You To Unwind
Five Yoga Retreats That Will Help You To Unwind

No matter how content we may be, the stresses and strains of everyday life and work can creep up on…

Raw beetroot and cucumber detox juice recipe
Raw beetroot and cucumber detox juice recipe

Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The 10 Best Healthy Holidays For Winter Sun
The 10 Best Healthy Holidays For Winter Sun

During the winter months, it can be a struggle to find the motivation you need to improve your heal…

The 10 Best Places To Go To Lose Weight
The 10 Best Places To Go To Lose Weight

Visiting a weight-loss retreat needn’t mean days upon days of vigorous exercise and following…

The 5 Best Places To Go For Yoga
The 5 Best Places To Go For Yoga

The 5000-year-old ancient practice of yoga was once a niche religious exercise practised only by na…

3 Day Detox Plan
3 Day Detox Plan

The basis of any good detox is that it should be easy to do, fit into your lifestyle and adapted to…

Essential treatments to get you summer ready
Essential treatments to get you summer ready

SHA Wellness Clinic knows all about staying healthy throughout the year. They say that it isn't…



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