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World's Best Pampering Spas
World's Best Pampering Spas

There are many of us who simply want that perfect, luxurious bolthole, with a great spa and top-not…

Stop Smoking Treatments that Work
Stop Smoking Treatments that Work

The majority of smokers want to quit, but find it too difficult. At some point they have tried…

Pain Relief Treatments That Work
Pain Relief Treatments That Work

Chronic pain affects not only your physical well being, but your emotional and social contentment a…

The Benefits of Medical Exercise Therapy by Dr Gartner
The Benefits of Medical Exercise Therapy by Dr Gartner

'Exercise – if performed correctly and under medical supervision – can prevent hear…

Introducing Vicki Edgson
Introducing Vicki Edgson

Vicki Edgson is one of the UK’s foremost nutritionists and spokesperson for women and health.…

3 Travel Tips To Keep You Healthy
3 Travel Tips To Keep You Healthy

By Guest Blogger, Vicki EdgsonMay 2013Vicki Edgson is one of the UK’s foremost nutritionists …

Maintaining Aerobic Fitness While Travelling
Maintaining Aerobic Fitness While Travelling

Fitness Guru and Guest Blogger, Jamie Baird, shares some tips on how to stay in shape while you are…

The Definitive Method To Quit Smoking at SHA Wellness Clinic
The Definitive Method To Quit Smoking at SHA Wellness Clinic

Was one of your New Year’s resolutions to quit smoking? Have you managed to stay strong-wille…

Introducing Karina Stewart
Introducing Karina Stewart

Karina Stewart is a practitioner of Chinese medicine and co-founder of Kamalaya Wellness Sanct…

Everything you need to know about Stone Massages
Everything you need to know about Stone Massages

A lot of people who have tried several types of massage, however many vouch for hot stone therapy a…



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