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Blog
Post Summer Detox Guide: Reducing Acidity
Do you have any of the below? Acidity Acid reflux Bloating Heartburn If you have o…
A one-day detox plan by Karina Stewart at Kamalaya Wellness, Thailand
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary, shares with us a one-day …
How to Prepare for a Detox at Absolute Sanctuary
Absolute Sanctuary have shared their pre-cleanse recommendations to make sure you are spa-ready and…
Our Favourite Fitness Apps
Technology has become more and more integrated into our everyday lives, so it should be no surprise…
Kamalaya Offers New Group Life Enhancement Retreats
Kamalaya, a renowned destination spa in tropical Thailand, now offers Life Enhancement group retrea…
Our Favourite Weight-Loss Holidays
There’s a lot on offer when it comes to weight-loss holidays, with resorts all over the world…
5 Best Stress Relief Programmes
Everyone experiences stress from time to time whether from daily nuisances or big life changes; yet…
5 Reasons Why You Must Experience Vana in India
This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…
5 Best Ayurveda Retreats
If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fe…
Wellbeing Retreats for Couples
Going it alone on a wellness retreat can be an incredible experience, but equally amazing is sharin…
Bootcamp for Beginners: 10 Things You Should Know
The thought of attending a bootcamp can be rather intimidating, especially if you have never been o…
Top 5 Yoga Retreats in Thailand
In recent years, Thailand has become an extremely popular long-haul destination because a trip to t…
Best European Fitness Retreats
With summer just around the corner, there is no better time to get in shape than the present.…
European Wellness Holidays by the Sea
One of the perfect ways to unwind and look after your health and wellbeing at the same time is to c…
The Benefits of Going to a Medical Spa
A medical spa, also called a medi-spa or med spa, offers a much more comprehensive range of se…
