Feeling sluggish and slow, irritable and grumpy, and with one too many headaches thrown in? A detox retreat could be the fastest way to remedy many of your every day niggling health concerns. The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is becoming more and more compromised, resulting in both physical and mental health problems. A detox retreat can be a great motivation for change, and you will have the best experts on hand to monitor and guide you and to impart their wisdom. We have a host of great places, all of which we have reviewed in-depth, at which to detox. They offer a gentle route to detox or deep body cleansing - they will allow you to pause, to reset and to breathe deep, learning new habits that will help you both physically and mentally. Whichever one you choose you will feel lighter, brighter and energised.
Benefits of a Detox Retreat
A detox retreat can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. Every day we are exposed to toxins – both external and internal –and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick of detox, even the thinnest of bodies will really benefit from a thorough cleanse.
Think of it as a spring clean for your insides. A detox retreat varies in their severity – from cutting out meat, wheat, sugar and dairy to living only off pure, fresh-made juices. Discuss your expectations and concerns with us to pick the right trip for you. If you are overweight one of the best presents you can give yourself is a two week detox holiday.
Discover our selection of detox retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs.
Call our wellness advisors at 020 7843 3597 or enquire here.
Divani Detox Programme
Divani Apollon Palace & Thalasso | Greece
If you are looking to detoxify your body and mind then Divani Apollon Palace and Thalasso's Detox programme could be the right one for you.Through a combination of nutrition, exercise and various detoxifying treatments, your body will be cleansed of harmful toxins, which in turn will help boost…
Oceano Mayr Detox
OCEANO Health Spa Hotel | Spain
If you would like to include some holistic detox treatments alongside your Mayr cure then OCEANO Health Spa Hotel’s Mayr Detox programme could be the right one for you.In addition to various medical examinations, a personalised Mayr diet and treatments such as colon hydrotherapy, this program…
Lefay Dolomiti Detox
Lefay Resort & Spa Dolomiti | Italy
The Lefay Resort & SPA Dolomiti Detox programme is ideal for those searching for a gentle but effective detox.Over 5 nights, you will enjoy a variety of detoxifying treatments that will gently eliminate harmful toxins from your body, which in turn will help improve the overall health of your bo…
Intro to Detox Programme
Kamalaya | Thailand
Kamalaya’s Intro To Detox programme is ideal for those who are new to detoxing.Through a combination of Kamalaya’s delicious and healthy Detox cuisine and various detoxifying treatments, including lymphatic drainage therapy, your body and mind will be gently cleansed of harmful toxins.I…
Chiva Som Art Of Detox
Chiva-Som | Thailand
Rid your body of harmful toxins with Chiva Som’s Art Of Detox programmeAvailable over 5, 7, 10 or 14 nights, you’ll enjoy a personalised detox diet combined with herbal and nutritional supplements and wide range of treatment and therapies, including massages, colonic hydrotherapy and pr…
SHA Detox Programme
SHA Wellness Clinic | Spain
Anyone seeking to rid their body of harmful toxins should definitely consider SHA’s Detox programme.Through a combination of testing, nutrition, exercise and various detoxifying treatments such as colon hydrotherapy and lymphatic drainage massages, your body will be cleansed of toxins, which …
Body Cleansing Detox Programme
Villa Stéphanie | Germany
Villa Stéphanie’s Body Cleansing Detox programme is perfect for those who are seeking a comprehensive detox.Through a combination of medical testing, nutrition, exercise and various detoxifying treatments and therapies, including lymphatic drainage massages and thermo-algea mud wraps, …
Fundamental Detox Henri Chenot Programme
L'Albereta | Italy
L'Albereta's Fundamental Detox Henri Chenot programme aims to stimulate the body to eliminate toxins that have accumulated over time. This is achieved through a combination of testing, nutrition and various detoxifying treatments and therapies.In tandem with your programme, you will also ha…
VIVAMAYR Altaussee | Austria
VIVAMAYR’s tried and tested Altaussse Classic forms the basis for every stay, and is the most individual of all their programmes.After an initial medical examination, the programme is entirely customised according to your personal needs and includes all necessary medical care and a variety of…
Absolute Detox Programme
Absolute Sanctuary | Thailand
Understanding that not all people are able, or indeed, want to undergo colon hydrotherapy, Absolute Sanctuary has purposely designed this Detox Programme with daily manual lymphatic drainage massages instead, so that guests can still reap the many health benefits of a detox.In tandem with your prog…