Feeling sluggish and slow, irritable and grumpy, and with one too many headaches thrown in? A detox retreat could be the fastest way to remedy many of your every day niggling health concerns. The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is becoming more and more compromised, resulting in both physical and mental health problems. A detox retreat can be a great motivation for change, and you will have the best experts on hand to monitor and guide you and to impart their wisdom. We have a host of great places, all of which we have reviewed in-depth, at which to detox. They offer a gentle route to detox or deep body cleansing - they will allow you to pause, to reset and to breathe deep, learning new habits that will help you both physically and mentally. Whichever one you choose you will feel lighter, brighter and energised.
Benefits of a Detox Retreat
A detox retreat can help give your body a fresh start, renews energy levels, aids weight loss, and ultimately helps prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. Every day we are exposed to toxins – both external and internal –and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick of detox, even the thinnest of bodies will really benefit from a thorough cleanse.
Think of it as a spring clean for your insides. A detox retreat varies in their severity – from cutting out meat, wheat, sugar and dairy to living only off pure, fresh-made juices. Discuss your expectations and concerns with us to pick the right trip for you. If you are overweight one of the best presents you can give yourself is a two week detox holiday.
Discover our selection of detox retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs.
Call our wellness advisors at 020 7843 3597 or enquire here.
Intro to Detox Programme
Kamalaya | Thailand
This programme is ideal for people new to detoxification and cleansing. A great starting point for many health goals, this simple and effective programme features Kamalaya's delicious and healthy Detox cuisine as well as a range of holistic therapies for cleansing the body, mind and spirit. You…
Chiva Som Art Of Detox
Chiva-Som | Thailand
Chiva-Som understands that everyone is unique, and for that reason, every detox has to be unique – that is why your programme will be tailored to suit your individual needs and can be adapted according to your choice of either a radical or gentle dietary change. You will receive an initial…
Lanserhof LANS CURE Advanced
Lanserhof LANS | Austria
Lanserhof consistently offers the best medical spa experiences throughout Europe - and the world. With their philosophy rooted in the Modern Mayr principles, modern techniques and holistic medicine, Lanserhof is also a fitting choice for those looking to detox. The Lanserhof Cure Advanced pack…
LANSERHOF CURE ADVANCED
Lanserhof Tegernsee | Germany
The Lanserhof Cure Advanced package is designed for a period of two weeks. This gives the team of doctors and therapists at Lanserhof Tegernsee the opportunity to run an in-depth analysis of your physical and mental condition as well as your personal needs. During the programme you will undergo a n…
Vana | India
Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…
SHA Detox Programme
SHA Wellness Clinic | Spain
The SHA Detox Programme aims to cleanse the body of toxins accumulated from bad eating habits and external contaminating agents by ascertaining the body’s level of oxidative stress by performing specific tests with a view to taking corrective measures. The retreat combines expert medical and …
Body Cleansing Detox Programme
Brenners Park Hotel & Villa Stephanie | Germany
The Body Cleansing Detox programme aims to deliver great results through efficient and personalised treatments while allowing guests to be pampered with a pleasant detox experience. You commence your programme with a comprehensive medical anamnesis, a detailed clinical examination and a nutritional…
Fundamental Detox Henri Chenot Programme
L'Albereta | Italy
Combining the Chenot Method of treatments, and a diet plan which together aim to stimulate the body and eliminate toxins, this is a detox programme with a difference. Following an initial bioenergetics check up to evaluate the energy flows and blocks within the body, treatments are personalised and…
LANSERHOF CURE CLASSIC
Lanserhof Tegernsee | Germany
This programme is based on the award-winning Lanserhof cure classic concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay.…
Lanserhof LANS CURE Classic
Lanserhof LANS | Austria
Lanserhof consistently offers the best medical spa experiences throughout Europe - and the world. With their philosophy rooted in the Modern Mayr principles, modern techniques and holistic medicine, Lanserhof is also a fitting choice for those looking to detox. The Lanserhof Cure Classic arran…