Park Igls

Park Igls

Austria, Europe

Have you ever wondered about the connection between gut health and overall wellbeing?

If you have, then you’ve come to the right place! Among the Tyrolean Alps, just a stone's throw from Innsbruck, lies Park Igls – an award-winning medical spa that champions the renowned Mayr principle; the belief that a clean gut is paramount to good health.

From the moment you walk through the doors at Park Igls, there is a heartfelt welcome awaiting you. It feels small and intimate - even though it has 52 rooms, and there is a great team of experts led by Dr Peter Gartner. Besides traditional medical qualifications, the doctors all have healthy gut Mayr training, which is key for anyone recovering from ill health.

There is an extraordinary list of diagnostics available at Park Igls - you can have a complete medical check-up, CT scans, ECGs and full blood tests for analysing hormone, vitamin and mineral levels. You can also have ultrasounds, as well as Male and Female check-ups. read more...



You can fill your days with lovely Alpine walks in the ravishing surrounding countryside or enjoy aqua aerobics, meditation, Hatha Yoga and muscle strengthening sessions. Food from the head chef Markus Sorg’s team is also delicious, with local cheeses and spelt bread, and lots of nourishing soups.

So if you want to try out a Mayr detox, then there is nowhere more nurturing and gentle than Park Igls.


Programmes Offered At Park Igls

Each programme at Park Igls is tailored entirely to your individual needs. These are identified at the very beginning of your stay following extensive examinations including blood tests, medical diagnostics and a comprehensive consultation with a doctor to discuss your goals. You’ll then be given a personalised plan to be conducted under the watchful eye of their excellent medical team. Here are just a selection of some of the programmes offered at Park Igls.

Detox

The Detox Classic programme is perfect for those who are new to Mayr detoxing.

It includes medical examinations, a personalised Mayr diet, daily Kneipp treatments and full body massages that will help to rid your body of toxins.

For a more intensive detox programme, try the Detox Intensive. It includes all of the above as well as detoxifying treatments such as liver compresses to help give your overall health and well-being a serious boost.

Yoga

If you would like to undertake a Mayr detox cure while also improving your yoga practice, then join the Yoga Week at Park Igls. You will enjoy group yoga classes as well as one-to-one lessons alongside a Mayr detox cure, which includes a medical examination, a personalised meal plan and cleansing treatments.

Physio Fit

Anyone who suffers from back or joint complaints should definitely consider Park Igls’ Physio Fit programme. This includes a medical examination, nutrition and physiotherapy sessions so you will be able to move around more freely and without pain.

De-Stress

If you are looking to reduce your stress levels, the De-Stress programme has all the answers you are looking for. Through medical testing, nutrition and treatments, your body and mind will be taught how to deal more effectively with stress, helping you to better manage the pressures of everyday life.

Menopause

The Menopause Fit programme aims to help women suffering menopausal symptoms to manage increased stress and to live happier and healthier lives. It encompasses various therapies that will improve your physical and mental health, helping you to cope better with the symptoms of menopause.

Immune Booster

A well-functioning immune system is always a pre-requisite for a healthy life, and if you are looking to give yours a serious boost, then consider the Immune System Booster programme. The programme begins with a series of medical tests, which include a special immune system test to check its strength and ascertain how best to improve its function. Following this, through a combination of diet and treatments, including intravenous drips and full body massages, your body's immune system will be optimised.

Medical Check

The Detox Medical Check programme is ideal for anyone who would like to gain a comprehensive insight into their current overall health. It includes an extensive range of tests such as blood tests, urine analyses and ultrasounds that will help give their medical team a detailed picture of your current state of health.

Have we convinced you to go and try Park Igls for yourself yet? If we have then it’s time to pack your bags and book your plane ticket to Austria. This award-winning medical spa is your ticket to optimal health and Healing Holidays is here to make it all happen. Reach out to us today and get booked to Park Igls.



Please note: The property will be closed from 07- 26 Dec 2024


   Nearest Airport: Innsbruck
   Transfer Time: Approx. 20 minutes





Sharing from £1729.00£1729.00 pp
Singles from £1759.00£1759.00 pp
Sharing from £2889.00£2889.00 pp
Singles from £2929.00£2929.00 pp

Including transfers, accommodation, full board and a 4 night programme

Recommended for

Detox | Medical Spa


Room Types
Spa

In addition to the medical spa and beauty salon, there are spacious relaxation rooms, fitness studios and a well-equipped gym at Park Igls.

Acupuncture
Dermatological examination
Digestive herb wrap
Oxidative stress measurement
Colon hydrotherapy
PhysiotherapyCraniosacral therapy,
Liver blood analysis 
Liver cleanse
Osteopathy Reflexology Biovis microbiome analysis
Intravenous drip therapy
Comprehensive food allergy testing
Shiatsu Ultrasound diagnostics
Medical hypnosis
Liver compress with beeswax
Connective tissue massageGait analysis
Hormone screening for men & women
Metabolic detox bath
Lymphatic drainage massageChest or lower abdomen compress
Neurological examination
Full body exfoliation
Heart & circulation blood tests
Body wraps
Cuisine

The food served at Park Igls is designed to rest and relieve the digestive system. The focus is on providing alkaline, light and beautifully prepared Modern Mayr cuisine using organic and locally-grown produce.

Activities
  • Hiking
  • Mountain biking
  • Nordic walking
  • Skiing
  • Gymnastics
  • Pilates
  • Yoga
  • Aqua fit
Facilities
  • Indoor pool with jets
  • Steam bath and saunas
  • Infrared cabins
  • Fitness room with state-of-the-art cardiovascular equipment
  • Gymnastic room with exterior decking and park access
  • Multi-purpose fitness room with outdoor section and park access
  • Lounge
  • Library and billiard room
  • Lecture room
  • Boutique
Location

Circled by the stunning Tyrolean mountains, Park Igls is located approximately 5km south of Innsbruck. 

Directions to Park Igls

Travelling by plane

  • Innsbruck Airport - approx. 20 mins 
Reviews
Insider's Tips
  • "Be sure to arrive on a Sunday night, as the whole programme is explained thoroughly on this day by the doctors." - Frances Geoghegan, Owner & Founder
  • "Bag a suite, on the north side of the property, where views are the best." - Anna, Wellness Advisor
  • "Pack for comfort, not style – walking boots, trainers, swimmers and comfortable leisure gear." - Tracy Wilson, Wellness Advisor
Healing Holidays Exclusive Offers

Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.


Room & Programme Discount*

Enjoy 20% discount on your accommodation and programme when you book a Detox Classic or Detox Intensive programme.
Valid for stays between 1 - 31 July 2024. T&C's apply.

Room Discount*

  • Book for 14 days or more and receive 5% room discount
  • Book for 21 days or more and receive 10% room discount
    Valid for stays until 31 Dec 2024. T&C's apply.

*These offers are not combinable

Programmes

Please note: Programme prices listed are inclusive of any applicable special offers

Filter Retreats By
Detox Short Break Programme
Park Igls | Austria
4 nights

Anyone looking for a quick and relaxing detox break should look no further than Park Igls’ Mayr Short Break Programme.A combination of medical testing, nutrition and various treatments & therapies will help you to leave Park Igls feeling rested and relaxed, and ready to face the world aga…

Sharing from £1729.00£1729.00 pp
Singles from £1759.00£1759.00 pp
Detox Classic
Park Igls | Austria
7, 14 or 21 nights

The Detox Classic Programme is perfect for those who are new to Mayr detoxing.Covering seven, fourteen nights or twenty one nights, it includes various medical examinations, a personalised Mayr diet, daily Kneipp treatments and full body massages that will help to rid your body of harmful toxins.In…

Sharing from £2309.00£2309.00 pp
Singles from £2339.00£2339.00 pp
Detox Intensive
Park Igls | Austria
7, 14 or 21 nights

This is Park Igls’ signature programme and is suitable for those who are looking to undertake a very comprehensive detox.Available over seven, fourteen or twenty one nights, it includes extensive medical examinations, a personalised Mayr diet, daily Kneipp treatments and various detoxifying t…

Sharing from £2759.00£2759.00 pp
Singles from £2789.00£2789.00 pp
Feldenkrais® Week
Park Igls | Austria
Fixed Date Retreat: 7 nights

Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method® is a type of therapeutic exercise that uses small gentle movements to help enhance the way we move our bodies in our everyday lives. It can help to relieve muscular pain, improve breathing, posture, coordination and balance, and also t…

Sharing from £3099.00£3099.00 pp
Singles from £3149.00£3149.00 pp
Yoga Week At Park Igls
Park Igls | Austria
Fixed Date Retreat: 7 nights

If you would like to undertake a Mayr detox cure whilst at the same time also improving your yoga practice then the Yoga Week At Park Igls could just be the right one for you.Over seven nights you will enjoy group yoga classes and one-to-one lessons alongside a Mayr detox cure, which includes a med…

Sharing from £3109.00£3109.00 pp
Singles from £3149.00£3149.00 pp
Active Summer Weeks At Park Igls
Park Igls | Austria
Fixed Date Retreat: 7 nights

If you would like to cleanse your body of harmful toxins whilst at the same time also improve your fitness this summer then the Active Summer Weeks retreat at Park Igls could just be the right one for you.Over seven nights you will enjoy outdoor exercise sessions such as mountain biking and mountai…

Sharing from £3139.00£3139.00 pp
Singles from £3179.00£3179.00 pp
Physio Fit
Park Igls | Austria
7, 14 or 21 nights

Anyone who suffers from back or joint complaints should definitely consider Park Igls’ Physio Fit Programme.Through a combination of medical examinations, nutrition and physiotherapy sessions, you will find that you will be able to move around more freely and without pain.In tandem with your …

Sharing from £3389.00£3389.00 pp
Singles from £3439.00£3439.00 pp
De-Stress
Park Igls | Austria
7, 14 or 21 nights

Looking to reduce your stress levels? Park Igls’ De-Stress Programme has all the answers you are looking for.Through a combination of medical testing, nutrition and treatments such as mental coaching and craniosacral therapy, your body and mind will be taught how to deal more effectively with…

Sharing from £3489.00£3489.00 pp
Singles from £3529.00£3529.00 pp
Neuro Fit
Park Igls | Austria
7, 14 or 21 nights

Neuroscience has proven what Mayr physicians have long suspected – that degenerative nervous system diseases such as Parkinson’s have their origins in the gut.The restorative neuro-intestinal effect of Modern Mayr Medicine, combined with physiotherapy and physical exercise, can lead to …

Sharing from £3609.00£3609.00 pp
Singles from £3649.00£3649.00 pp
Menopause Fit
Park Igls | Austria
7 nights

Park Igls' Menopause Fit programme aims to help women suffering menopausal symptoms to manage their increased stress and live happier and healthier lives.Over seven nights, you will experience various treatments and therapies that will improve your physical and mental health, which in turn will…

Sharing from £3709.00£3709.00 pp
Singles from £3749.00£3749.00 pp
Fit After Covid
Park Igls | Austria
7, 14 or 21 nights

To help you get back on your feet after COVID-19, Park Igls' medical specialists have developed a special diagnostic and therapeutic programme.In addition to a medical examination, a lung function test and a specific blood test to check for cardiac muscle damage, this programme also includes in…

Sharing from £4009.00£4009.00 pp
Singles from £4049.00£4049.00 pp
Immune System Booster
Park Igls | Austria
7 nights

A well-functioning immune system is always a pre-requisite for a healthy life, not just during a global pandemic, and so if you are looking to give yours a serious boost then Park Igls' Immune System Booster Programme could be just for you.The programme, which is based on the principles of Mode…

Sharing from £4219.00£4219.00 pp
Singles from £4259.00£4259.00 pp
Detox Medical Check
Park Igls | Austria
7 nights

The Detox Medical Check programme is the ideal one for anyone who would like to gain a comprehensive insight into their current overall health and wellbeing.Available over seven nights, it includes an extensive range of diagnostic tests such as blood tests, urine analysis and ultrasounds that will …

Sharing from £5039.00£5039.00 pp
Singles from £5089.00£5089.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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