Park Igls

Park Igls

Austria, Europe
Exclusive to Healing Holidays

Located a few kilometres from Innsbruck, and circled by the Tyrolean Alps, Park Igls is a detox, medical clinic that adheres to the Mayr principle, (clean guts are the route to good health). Drawing on this famous theory of holistic wellbeing, the clinic believes that 80% of chronic disease is caused by bad nutrition and lack of exercise. Diagnostics are enhanced by the latest cutting-edge medical testing, as well as by alternative medical procedures. The clinic works closely with internationally renowned experts from the University Hospital in Innsbruck, so you will have access to the latest testing and treatments.

A stay here offers a major reboot to your system, so expect a light diet, a gentle exercise plan and a tailor-made course of treatments. Food and nutrition are a big part of your stay, and a diet plan, using locally-grown organic ingredients will be tailored for you. The food is surprisingly delicious, and there is a big effort to make it both tasty and pleasing to the eye. There are regular classes with the chef, so you can replicate dishes that are both healthy and wholesome, ensuring you retain vital nutrients in the cooking process.

Rooms are bright, contemporary and all have balconies with views of the Alpine mountains, where a waft of fresh pure air will improve your wellbeing instantly. There are daily guided walks into the surrounding countryside, yoga, aqua-aerobics, personal training and the best massages you will ever have - massages that will really treat your issues, and invariably performed by qualified physiotherapists. There is a cute spa with saunas, a hydrotherapy pool and steam rooms, as well as a lovely pool, BUT these are just the luxury trappings, as this is a serious medical clinic where you go to fix your health issues. 

   Nearest Airport: Innsbruck
   Transfer Time: Approx. 15 minutes



Sharing from £1299.00£1299.00 pp
Singles from £1325.00£1325.00 pp

Including transfers, accommodation, full board and a 4 night programme

Recommended for

DETOX | MEDICAL SPA


Room Types

Park Igls offers 42 rooms in the deluxe, superior and standard categories in addition to 9 luxurious suites with balconies that open out to view the awe-inspiring Tyrolean Alps. All accommodation includes a flatscreen TV, free internet access and safe. Bathrooms have bath and/or shower and bidet. Deluxe plus and Suite plus are also equipped with infrared sauna cabins. Some rooms are also wheelchair accessible.

Spa

Park Igls is all about F. X. Mayr Medicine, it does not just treat symptoms; it addresses the causes and prevents the symptoms through detoxification. Choose from seven therapeutic modules, two diagnostic modules and a range of seasonal programmes that focus on everything from skin to the musculoskeletal system with treatments including massages, detox baths, acupuncture, psychotherapy, sleep diagnostic sessions, ultrasounds and vitamin injections – to name a few. 

There’s also a range of beauty treatments including removal of spider veins, manicures and pedicures, detoxifying body treatments and facials. 

Cuisine

Detox is a lifestyle, and the menu at the resort adheres to the ideas of Modern Mayr Cuisine. Food is light, simple and delicious, prepared using organic and locally-grown produce with herbs and spices rather than salt. There are eight possible diets ranging from herbal tea fasting to healthy eating; however, you will discuss your diet with the staff to address your own specific needs.

Activities

Park Igls offers grounds for walking, jogging and hiking for outdoors enthusiasts, and golfers are also spoilt for choice with three golf courses in the immediate vicinity. Group classes available include yoga, Pilates, stretching and training for target areas (such as stomach and back training) among others. Individual activity programmes can be developed during a consultation with a personal trainer.

 Guests also have access to an indoor swimming pool and fitness room with state-of-the-art cardiovascular equipment. Cosmetic and therapeutic applications are also available by appointment. 

Facilities
  • Indoor pool with jets
  • Textile free steam bath and saunas
  • Infrared cabins
  • Fitness room with state-of-the-art cardiovascular equipment
  • Gymnastic room with exterior decking and park access
  • Multi-purpose fitness room with outdoor section and park access
  • Lounge
  • Library and billiard room
  • Lecture room
  • Boutique
Location

Surrounded by the stunning Tyrolean mountains just outside Innsbruck, Park Igls is only a 15 minutes drive from Innsbruck International Airport.

Flights to Innsbruck are not available year round. As an alternative you can fly to either Munich or Salzburg and transfer the 2 hours to Park Igls.

Reviews
Insider's Tips
  • Be sure to arrive on a Sunday night, as the whole programme is explained thoroughly by the doctors.
  • Bag a suite, on the north side of the property, where views are the best. 
  • Pre-book a DVD player, and take your favourite box set, as the evenings are long.
  • Pack for comfort, not style – walking boots, trainers, swimmers and comfortable leisure gear.
Programmes
Filter Retreats By
Exclusive to Healing Holidays
Mayr Short Stay Programme
Park Igls | Austria
4 nights

Give stress and worry a break – Park Igls offers a special vitality programme to enjoy in a glorious Alpine landscape with fresh mountain air. Modern Mayr Medicine offers a holistic method to revitalise body and mind. The Mayr Short Stay programme is designed for people who simply requir…

Sharing from £1299.00£1299.00 pp
Singles from £1325.00£1325.00 pp
Exclusive to Healing Holidays
Mayr Basic
Park Igls | Austria
7 nights

The Basic Programme is the fixed component of your stay at Park Igls, and it is the foundation onto which your choice of therapeutic modules is built.This 7-night programme activates your natural self-healing, preparing you for your personalised retreat. With highly experienced medical supervision,…

Sharing from £1799.00£1799.00 pp
Singles from £1829.00£1829.00 pp
Exclusive to Healing Holidays
Mayr Classic
Park Igls | Austria
7 nights

Park Igls, located in Austria near the majestic Tyrolean Alps, is a true wellness haven. The serene natural surroundings will allow you to completely detox and recharge with assistance from the knowledgeable  medical clinic staff. Park Igls will help reboot your system w…

Sharing from £2179.00£2179.00 pp
Singles from £2199.00£2199.00 pp
Yoga@Mayr-Park Igls
Park Igls | Austria
Fixed Date Retreat: 7 nights

Settle, feel your breath, enjoy gentle movements, stretches and a deep, mindful awareness of your inner spirit. Yoga offers all of this and more as you find connection and unity with your true self. Like Modern Mayr Medicine, Yoga is about consciousness and body awareness. Activating the musculoske…

Sharing from £2255.00£2255.00 pp
Singles from £2285.00£2285.00 pp
Exclusive to Healing Holidays
Mayr Physio
Park Igls | Austria
7 nights

This wellness programme focuses on the relief of back and joint complaints. Back pain and posture problems are often the result of tension and muscular imbalances. Stress, muscular atrophy caused by a lack of exercise, and an unhealthy diet are major causes of musculoskeletal complaints. This …

Sharing from £2499.00£2499.00 pp
Singles from £2549.00£2549.00 pp
Exclusive to Healing Holidays
Feldenkrais® and Mental Coaching@Mayr
Park Igls | Austria
Fixed Date Retreat - 7 nights

Feldenkrais® is not about rules, there is no 'right' or 'wrong'. It is definitely not a workout either. Instead, the method encourages us to explore and experiment with small changes in our movement patterns. This results in changes to the nervous system that lessen pain and gen…

Sharing from £2529.00£2529.00 pp
Singles from £2559.00£2559.00 pp
Exclusive to Healing Holidays
Mayr Intensive
Park Igls | Austria
7 nights

The Mayr Intensive programme was designed for those who are seeking comprehensive and all-encompassing health improvement. Modern Mayr Medicine’s premier programme includes additional diagnostic services such as extensive laboratory blood testing and a bioelectrical impedance analysis, a…

Sharing from £2579.00£2579.00 pp
Singles from £2599.00£2599.00 pp
Exclusive to Healing Holidays
Mayr Metabolic
Park Igls | Austria
7 nights

This module is recommended for guests suffering from diabetes, high cholesterol, elevated uric acid, allergies, skin complaints and food intolerances. It is often possible to halt the chronic nature of these complaints by means of targeted treatments, allowing promising health outcomes. The pr…

Sharing from £2579.00£2579.00 pp
Singles from £2599.00£2599.00 pp
Exclusive to Healing Holidays
Mayr De-Stress
Park Igls | Austria
7 nights

Slow down and restore your energy flow with Park Igl's systematic approach to holistic wellbeing. Facilitate your journey to de-stressed self-realisation with dialogue, deep relaxation, autogenic training, mental coaching, exercise, and by better understanding your own personality. Special…

Sharing from £2599.00£2599.00 pp
Singles from £2649.00£2649.00 pp
Exclusive to Healing Holidays
Ultrasound Screening Programme
Park Igls | Austria
7 nights

Ultrasound is by far the most gentle and least invasive diagnostic imaging procedure since it does not rely on X-rays. During this programme, you will undergo ultrasound screening which given the excellent image resolution achievable today enables the doctors to detect even the slightest tissue cha…

Sharing from £2599.00£2599.00 pp
Singles from £2639.00£2639.00 pp
Exclusive to Healing Holidays
Mayr Neuro
Park Igls | Austria
7 nights

The latest neuroscientific findings prove what Mayr physicians have long suspected: degenerative nervous system diseases, such as Parkinson's disease and multiple sclerosis, originate in the gut. The regenerating neuro intestinal effect of Modern Mayr Medicine, combined with physiotherapy, can …

Sharing from £2735.00£2735.00 pp
Singles from £2765.00£2765.00 pp
Exclusive to Healing Holidays
Resilience After Crisis
Park Igls | Austria
7 nights

The return to 'normality' after a lockdown can be extremely challenging for many, and the fear it generates can prove all too much. So if you are finding the transition particularly hard, then the Park Igls' Resilience After Crisis programme could give you the help you need.Through a co…

Sharing from £2949.00£2949.00 pp
Singles from £2999.00£2999.00 pp
Exclusive to Healing Holidays
Park Igls Immune System Booster
Park Igls | Austria
7 nights

A well-functioning immune system is always a prerequisite for a healthy life not just during a global pandemic! If you are looking to give yours a serious boost then Park Igls' Immune System Booster programme could be for you.The programme which is based on the principles of Modern Mayr Medicin…

Sharing from £3299.00£3299.00 pp
Singles from £3349.00£3349.00 pp
Exclusive to Healing Holidays
Mayr Super Medical Check
Park Igls | Austria
7 nights

The Mayr Super Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health. In addition to the basic range of diagnostic tests you receive at the start of any treatment programme, we also offer a more wide-ranging diagnostic mod…

Sharing from £3679.00£3679.00 pp
Singles from £3699.00£3699.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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