Solo Travellers

Why Go on a Solo Retreat?

Solo wellness retreats offer a unique blend of independence and support. Whether you’re seeking stillness, structure, or stimulation, these experiences help cultivate deeper connection - both inward and outward.

You might:

• Recharge with spa therapies and clean cuisine
• Explore yoga and movement in a serene group setting
• Embrace silence, journaling, or detox rituals
• Focus on personal routines without distraction

From Samahita Retreat’s YogaCoreCycle in Thailand to Lefay’s Stress Management Programme on the shores of Lake Garda, each solo-friendly retreat offers a different way to rebalance.

Benefits of a Solo Wellness Retreat

Go at Your Own Pace

There’s no pressure to meet anyone’s schedule but your own. Whether you choose morning hikes or midday naps, solo retreats help you reclaim your time and energy.

Focus on Self-Care

Take advantage of massages, nutritional consultations, and personalised treatments that centre your physical and emotional well-being. Retreats like SHA Wellness Clinic in Spain offer expert-led guidance in detox, fitness, and ageing support.

Rebuild Resilience

Solo time encourages inner clarity. Experiences like the Lanserhof Lans Cure Classic in Austria or Lanserhof Sylt’s health reboot in Germany help you reset through advanced diagnostics, tailored therapies, and clean nutrition.

Meet Like-Minded Guests

While you may arrive alone, you’re never truly alone. Group classes, communal dining, and wellness lounges offer space for connection without obligation - ideal for those who enjoy independence, but also appreciate companionship.

Create Sustainable Change

Stepping out of your everyday environment gives you perspective. Whether you’re re-evaluating your habits or simply pressing pause, solo retreats provide a reset that often leads to long-term lifestyle shifts.

Where to Go on a Solo Retreat?

There’s no one-size-fits-all. Choose based on what you’re hoping to explore:

• For a structured medical reset, Austria and Germany’s Lanserhof programmes offer in-depth diagnostics and lifestyle coaching.
• For nutritional detox and spa recovery, Spain’s SHA Wellness Clinic is a benchmark in integrative wellness
• For movement, mindfulness and holistic living, head to Samahita in Thailand, where yoga, cycling, and breathwork are combined with Thai beachside serenity

Ready to Travel Solo?

Solo retreats aren’t about being alone - they’re about taking full ownership of your time, space, and wellness. Whether you’re seeking a full detox, lifestyle transformation, or simply time to breathe, Healing Holidays offers expert-vetted programmes to guide your journey.