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Lefay Stress Relieving
Lefay Resort & Spa Lago Di Garda , ItalyThe human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise. The Recovery of Original Energy aims to reprogramme the body by helping to stimulate the necessary resources for this exchange of forces, and regain a dynamic equilibrium. Its methodology is based on the integration of the most recent discoveries of neuroscience, re-integrated within the more complex vision of classical Chinese medicine. The effectiveness of the treatments is continually overseen through heart rate monitoring, according to mathematical models that interpret the variability of the autonomic nervous system as a stress state detector.
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full board
This 5-night programme has the below inclusions:
- Introduction to the programme
- Initial energy check-up with Autonomic Nervous System monitoring
- Intermediate medical evaluation with ANS monitoring
- Antiageing check-up (Anti-ageing Oxidative Stress)
- Nutritional consultation and determination of specific diet
- Personalised phytotherapy
- 1x Holistic craniosacral treatment
- 2x Individual acupuncture sessions
- 2x Moxibustion treatments
- 2x “L’Essenza” specific anti-stress tuina
- 2x Lefay SPA“La Quiete” energising stress-relieving body massages
- 1x Lefay SPA anti-stress specific foot reflexology treatment
- 1x Session in the salt-water pool La Luna nel Lago
- 2x Activities for rebalancing physical energy (Qi Gong)
- 3x Breathing activities
- 1x Guided walk in the energy and therapeutic Garden
- Access to Lefay SPA World of Water and Fire
- Final evaluation with ANS monitoring
Early Booking Offer
Receive a 10% discount when you book 60 days in advance.
T&C applies.
Added Value Offer
- Receive 1 entrance per person to the Salt Lake “La Luna nel Lago” when you book a 3-night programme
- Receive a Spa credit worth 100 EUROS to spend on treatments when you book a 5-night programme
- Receive free return transfers when you book a 7-night programme
- Book a 10-night programme and receive the following:
- Early check-in – Late check-out [subject to availability]
- Room upgrade from Prestige Junior Suite to Deluxe Junior Suite [subject to availability]
T&C applies.
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