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Lefay Stress Relieving
Lefay Resort & SPA Lago Di Garda , ItalyAnyone seeking to reduce the impact of stress on their overall health and wellbeing should think about trying Lefay Resort & SPA Lago Di Garda’s Stress Relieving programme.
Through a combination of nutrition and various treatments, including acupuncture, moxibustion and breathing activities, you will not only feel less stressed, but your body and mind will also be better able to deal with it in the future too.
In tandem with your programme, you will also have access to the spa and group activities.
BENEFITS OF THE PROGRAMME:
- Your stress levels will be reduced
- Your body and mind will be better able to deal with stress
- You’ll have more energy
Including transfers, accommodation, full board and a 5 night programme
- Transfers
- Accommodation
- Full board
This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- Introduction to the programme
- Initial energy check-up with Autonomic Nervous System monitoring
ANS Analysis is a tool for measuring our body’s ability to adapt to stress and to regenerate. - Intermediate medical evaluation with ANS monitoring
- Personalised phytotherapy
The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay. - 2x Individual acupuncture sessions
- 1x Moxibustion treatment
- 2x specific anti-stress tuina massages L’Essenza
This energy treatment aims at reactivating the energy channels and is carried out according to the individual energy levels. It has been developed by associating the principles of Classical Chinese Medicine with Western techniques. - 2x Lefay SPA energising stress-relieving body massages La Quiete
Using slow movements with medium and enveloping pressure, this massage stimulates certain energy points that have the specific and intrinsic ability to ease muscle tension and relax the spirit, mind and body. The rejuvenated body will be able to perceive lightness as the overwhelming feeling of relaxation, peace of mind and change. - 1x Lefay SPA anti-stress specific foot reflexology treatment
Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all. - 1x Session in the salt-water pool La Luna nel Lago
- 3x Activities for rebalancing physical energy (Qi Gong)
- 2x Breathing activities
- 1x Guided walk in the energy and therapeutic Garden
The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us. - Access to Lefay SPA World
- Final evaluation with ANS monitoring
| Low Season [11 Mar - 31 Mar ; 01 Nov - 24 Dec] | Mid Season [23 Apr - 24 Jun & 05 Sep - 09 Oct] | High Season [23 Jul - 21 Aug] |
| From £2,399.00 per person for double occupancy | From £2,779.00 per person for double occupancy | From £3,039.00 per person for double occupancy |
| From £2,849.00 per person for single occupancy | From £3,469.00 per person for single occupancy | From £3,889.00 per person for single occupancy |
Peak season rates available on request. |
Free Night Offer*
- Stay for 4 nights and pay for only 3 nights
Valid for stays on specific dates in 2021. T&C's apply. - Stay for 5 nights and pay for only 4 nights
Valid for stays on specific dates in 2021. T&C's apply. - Stay for 6 nights and pay for only 5 nights
Valid for stays on specific dates in 2021. T&C's apply. - Stay for 7 nights and pay for only 6 nights
Valid for stays on specific dates in 2021. T&C's apply.
Early Booking Discount*
Receive a 10% room discount when booking 90 days in advance.
Book between 1 Apr - 31 Dec 2021. Valid for stays until 31 Dec 2021. T&C's apply.
Added Value Offer*
- Book any 3-night programme and receive 1x entry per person to the indoor thalassotherapy pool
- Book any 5-night programme and receive EUR100 spa credit per person
- Book any 7-night programme and receive free return transfers from Verona or Milan airport
- Book any 10-night programme and receive early check-in & late check-out [subject to availability] and room upgrade from Prestige Junior Suite to Deluxe Junior Suite
T&C's apply.
* These offers are combinable.
Lefay Resort & Spa Lago di Garda is a five-star luxury destination spa, quite literally bu…
Our wellness advisor Tracy Wilson travelled to the stunning Lake Garda to experience the life-chang…
