Anyone seeking to reduce the impact of stress on their overall health and wellbeing should think about trying Lefay Resort & SPA Lago Di Garda’s Anti-Stress programme.
Through a combination of nutrition and various treatments, including acupuncture, moxibustion and breathing activities, you will not only feel less stressed, but your body and mind will also be better able to deal with it in the future too.
In tandem with your programme, you will also have access to the spa and group activities.
BENEFITS OF THE PROGRAMME:
Your stress levels will be reduced
Your body and mind will be better able to deal with stress
You’ll have more energy
Sharing from £3149.00£3149.00 pp
Singles from £3849.00£3849.00 pp
Sharing from £3749.00£3749.00 pp
Singles from £4999.00£4999.00 pp
Including transfers, accommodation, full board and a 5 night programme
This 5 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.*
Introduction to the programme
1x Welcome ritual at the salt-water pool La Luna nel Lago
Initial energy examination A specific analysis carried out in order to identify the energy status and choose the most suitable personalised programme.
Personalised phytotherapy The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay.
2x Medical evaluations with ANS monitoring activities with stress-relieving breathing ANS Analysis is a tool for measuring our body’s ability to adapt to stress and to regenerate.
1x Lefay SPA massage La Finestra del Cielo A nurturing massage with Lefay extra-virgin olive oil which, by stimulating energy points, releases tension in the muscles of the head and neck, promoting deep relaxation. The olive oil deeply nourishes the hair, the window to the soul, and makes it healthy and glossy
2x Acupuncture sessions
1x Cryotherapy treatment
2x Cell regeneration treatments (NanoVi device) NanoVi™ devices are used to regain, maintain and/or boost vitality and cellular health by signalling repair at the cellular level. This unique, patent-protected method helps initiate the body’s own repair and regeneration mechanisms and reduce oxidative stress damage.
1x Moxibustion treatment
1x Specific anti-stress tuina massage L’Essenza This energy treatment aims at reactivating the energy channels and is carried out according to the individual energy levels. It has been developed by associating the principles of Classical Chinese Medicine with Western techniques.
1x Lefay SPA energising stress-relieving body massage La Quiete Using slow movements with medium and enveloping pressure, this massage stimulates certain energy points that have the specific and intrinsic ability to ease muscle tension and relax the spirit, mind and body. The rejuvenated body will be able to perceive lightness as the overwhelming feeling of relaxation, peace of mind and change.
1x Lefay SPA foot reflexology treatment Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all.
2x Activities for rebalancing physical energy (Qi Gong)
1x Activitiy for rebalancing physical energy (Stretching of Meridians) Postures and exercises that relax muscles, tendons and open up joints eliminating energy and mental blockages.
1x Guided walk in the energy and therapeutic Garden The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us.
Final examination with targeted recommendations for maintenance
Low Season [02 Nov 25 - 23 Dec 25]
Mid Season [22 Apr 25 - 05 Jun 25; 21 Sep 25 - 01 Nov 25 ]
High Season [06 Jun 25 - 24 Jul 25; 31 Aug 25 - 20 Sep 25]
From £3,149.00 per person for double occupancy
From £3,289.00 per person for double occupancy
From £3,749.00 per person for double occupancy
From £3,849.00 single occupancy
From £4,129.00 single occupancy
From £4,999.00 single occupancy
*Any further treatments will be agreed on an individual basis between you and your doctor at the initial consultation. These extra services are payable locally. Peak season rates for 25 Jul 25 - 30 Aug 25 are available on request
This 10 night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.*
Introduction to the programme
1x Welcome ritual at the salt-water pool La Luna nel Lago
Initial energy examination A specific analysis carried out in order to identify the energy status and choose the most suitable personalised programme.
Personalised phytotherapy The Lefay SPA Method uses the oldest form of phytotherapy within its programmes: the herbal tea. During the initial examination and depending on the energy constitution of Guests, a specific medicinal plant is recommended to be taken during and after the stay.
Intermediate medical interview
3x Medical evaluations with ANS monitoring activities with stress-relieving breathing ANS Analysis is a tool for measuring our body’s ability to adapt to stress and to regenerate.
2x Lefay SPA energy head massages La Finestra del Cielo A nurturing massage with Lefay extra-virgin olive oil which, by stimulating energy points, releases tension in the muscles of the head and neck, promoting deep relaxation. The olive oil deeply nourishes the hair, the window to the soul, and makes it healthy and glossy
2x Acupuncture sessions
3x Cryotherapy treatments
3x Cell regeneration treatments (NanoVi device) NanoVi™ devices are used to regain, maintain and/or boost vitality and cellular health by signalling repair at the cellular level. This unique, patent-protected method helps initiate the body’s own repair and regeneration mechanisms and reduce oxidative stress damage.
2x Moxibustion treatments
2x Specific anti-stress tuina massages L’Essenza This energy treatment aims at reactivating the energy channels and is carried out according to the individual energy levels. It has been developed by associating the principles of Classical Chinese Medicine with Western techniques.
2x Lefay SPA energising stress-relieving body massages La Quiete Using slow movements with medium and enveloping pressure, this massage stimulates certain energy points that have the specific and intrinsic ability to ease muscle tension and relax the spirit, mind and body. The rejuvenated body will be able to perceive lightness as the overwhelming feeling of relaxation, peace of mind and change.
2x Lefay SPA foot reflexology treatments Feet reflect the entire human body like a mirror. With deep and light pressures we try to re-establish a balance within the body by massaging the feet in ways that match our mental and physical well-being, starting from a holistic vision aimed at increasing awareness and awakening the resources within us all.
2x Activities for rebalancing physical energy (Qi Gong)
2x Activities for rebalancing physical energy (Stretching of Meridians) Postures and exercises that relax muscles, tendons and open up joints eliminating energy and mental blockages.
1x Guided walk in the energy and therapeutic Garden The “Symbol of Life” Energy and Therapeutic Garden traces the stages of life and is composed by five different stations full of symbolisms. These circuits, with various shapes, colours, essences and specific postures and meditation activities, have a significant effect on the body and the function of indicating to the small elements that compose us.
Final examination with targeted recommendations for maintenance
Low Season [02 Nov 25 - 23 Dec 25]
Mid Season [22 Apr 25 - 05 Jun 25; 21 Sep 25 - 01 Nov 25 ]
High Season [06 Jun 25 - 24 Jul 25; 31 Aug 25 - 20 Sep 25]
From £4,969.00 per person for double occupancy
From £5,259.00 per person for double occupancy
From £5,899.00 per person for double occupancy
From £6,169.00 single occupancy
From £6,699.00 single occupancy
From £7,999.00 single occupancy
*Any further treatments will be agreed on an individual basis between you and your doctor at the initial consultation. These extra services are payable locally. Peak season rates for 25 Jul 25 - 30 Aug 25 are available on request
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Free Night Offer*
Stay for 4 nights and pay for only 3 nights Valid for stays on specific dates in 2025 and 2026. T&C's apply.
Stay for 5 nights and pay for only 4 nights Valid for stays on specific dates in 2025 and 2026. T&C's apply.
Stay for 6 nights and pay for only 5 nights Valid for stays on specific dates in 2025 and 2026. T&C's apply.
Early Booking Discount*
Receive a 10% room discount when you book at least 100 days in advance Valid for stays in 2025 and 2026 . T&C's apply.
Free Room Upgrade
Enjoy a free room upgrade (subject to availability) Valid for stays until 31 Dec 2025. T&C’s apply.
Early Check-In & Late Check-Out
Enjoy early check-in and late-check out (subject to availability) Valid for stays until 31 Dec 2025. T&C’s apply.
Added Value Offer*
Book a 3 night stay and receive 1 free entrance per person to the resort's Salt Lake “La Luna nel Lago”
Book a 5-night stay and receive spa credit worth 100 EUROS per room
Book a 7-night stay and receive an upgrade from a Prestige Junior Suite to a Deluxe Junior Suite on arrival [subject to availability]
Book a 10-night stay and receive early check-in & late check-out [subject to availability on arrival] Valid for stays until 31 Dec 2026. T&C's apply.
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