Ditch your day-to-day routine, and take your practice to one of the world's most blissful destinations. Join yoga enthusiasts of all levels for a once-in-a-lifetime yoga and meditation retreats. A Yoga retreat involves a higher focus on mental state in addition to the physical movements and breathing that in turn relieve stress, calm the emotions along with precision sculpting your figure into a lean, flexible and physically strong body.
Benefits of a Yoga Retreat
Ancient Yogis believed that in order for man to be in balance and harmony with himself and his environment, he has to integrate the body, mind and spirit. For the three to be integrated, emotion, action and intelligence will need to be in balance. They created a way to achieve and maintain this balance through exercise, breathing and meditation which form the three main pillars of Yoga structures. Today there are six branches of yoga – each with their own special focus.
A yoga retreat is a great healing holiday as it appeals to people of a wide age range and physical condition with different levels of fitness and can easily be adapted to. On a spa escape, yoga teachers are able to safely guide and advise you on the best movements, poses and exercises based on your body’s needs. This is the ideal opportunity to learn from experts and integrate a healthier way of life. For experienced yoga students, there are great options to be guided into further levels of yoga in breathtaking surroundings. De-stress, relax and get your body in tune with your mind at the best yoga retreats worldwide.
Discover our selection of yoga retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call our wellness advisors at 020 7843 3597 or enquire here.
Palacio Estoril Golf & Spa Hotel | Portugal
If you’re short on time, but would like to improve your yoga practice then why not try Palacio Estoril’s Yoga Break programmeThis four night programme includes both private and group yoga sessions as well as a deeply relaxing full body massage. As part of your programme, you will also e…
Euphoria Yoga & Mindfulness
Euphoria Retreat | Greece
If you are looking to improve your physical, mental and spiritual wellbeing then Euphoria’s Yoga & Mindfulness programme could be the right one for you.Through a combination of nutrition, personalised yoga sessions and meditation, your body and mind will be strengthened, which will result…
Shanti-Som Wellbeing Retreat | Spain
Whether you’re a beginner, intermediate or expert, Shanti-Som''s Yoga programme will immerse you in a harmonious approach that incorporates the physical, emotional, mental, and spiritual benefits that yoga can bring.Shanti-Som’s teachers offer a variety of practices including Ha…
Absolute Yoga Programme
Absolute Sanctuary | Thailand
With 15 years of expertise in running successful Yoga studios through ABSOLUTE YOGA, Absolute Sanctuary is perfectly placed to help you enhance your practice with their extensive classes & world-class instructors.Whether you are a beginner or seasoned practitioner their Yoga Programme, which in…
Personal Yoga Synergy Programme
Kamalaya | Thailand
The Personal Yoga Synergy programme at Kamalaya is suitable for beginners and yogis alike.Over three, five or seven nights, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside traditional Ayurvedic therapies from experienced therapists.In tandem …
Chiva-Som Yoga For Life
Chiva-Som | Thailand
If you love Yoga and want to improve your practice then Chiva-Som’s Yoga For Life programme could be for you.Available over three, five or seven nights, the programme is suitable for all levels of experience and allows you to immerse yourself in yoga with daily group classes as well as privat…
Vana | India
There are no pre-determined programmes at Vana; your schedule will be custom-made for you, following your in-depth consultation with one of their doctors. There is no one common objective that guests come to Vana to achieve. This represents the diversity of people that come here, from different cul…
Samahita Retreat | Thailand
Samahita’s signature YogaCoreCyle programme is designed to offer your body and mind an integrated yoga and functional fitness approach.The programme offers a level of activity and rejuvenation that covers all aspects of human functioning across yoga asana, both dynamic and restorative, medita…