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Euphoria Yoga & Mindfulness
Euphoria Retreat , GreeceIf you are looking to improve your physical, mental and spiritual wellbeing then Euphoria’s Yoga & Mindfulness programme could be the right one for you.
Through a combination of nutrition, personalised yoga sessions and meditation, your body and mind will be strengthened, which will result in greater overall physical, mental and spiritual wellbeing.
In tandem with your programme, you will also enjoy access to group activities and lectures, giving you lots of information and knowledge to take home with you.
Benefits of the programme:
- You’ll improve your physical strength and flexibility
- You’ll improve your mental strength
- You’ll feel rested and refreshed
Including transfers, accommodation, full board and a 3 day programme
- Transfers
- Accommodation
- Full Board
This 3-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Nutritional analysis and assessment (3GL Therapy) (45 mins)
- 1x Respiratory equilibrium treatment (15 mins)
- 2x Personal training sessions (yoga) (60 mins)
- 1x Forest Fit & Energy walk (50 mins)
- 1x Euphoria relaxing aroma massage (50 mins)
- 1x Group mind detox or meditation session (45 mins)
| Low Season [01 Jan - 25 Apr ; 04 Oct - 31 Dec] | High Season [26 Apr - 03 Oct] |
| From £1,139.00 per person for double occupancy | From £1,239.00 per person for double occupancy |
| From £1,359.00 per person for single occupancy | From £1,479.00 per person for single occupancy |
This 5-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation (30 mins)
- 1x Nutritional analysis+assessment (3GL Therapy) (45 mins)
- 1x Respiratory equilibrium treatment (15 mins)
- 1x Euphoria feedback (25 mins)
- 3x Personal training sessions (yoga) (60 mins)
- 1x Forest Fit & Energy walk (50 mins)
- 1x Chakra balancing or Reiki or reconnective healing or Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Euphoria relaxing aroma massage (50 mins)
- 1x Private meditation session (50 mins)
- 1x Access to the salt room (20 mins)
- 2x Group mind detox or meditation sessions (45 mins)
| Low Season [01 Jan - 25 Apr ; 04 Oct - 31 Dec] | High Season [26 Apr - 03 Oct] |
| From £1,949.00 per person for double occupancy | From £2,099.00 per person for double occupancy |
| From £2,259.00 per person for single occupancy | From £2,459.00 per person for single occupancy |
This 7-day programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary.
- 1x Wellness consultation (30 mins)
- 1x Nutritional analysis+assessment (3GL Therapy) (45 mins)
- 1x Respiratory equilibrium treatment (15 mins)
- 1x Euphoria feedback (25 mins)
- 5x Personal training sessions (yoga) (60 mins)
- 1x Forest Fit & Energy walk (50 mins)
- 1x Chakra balancing or Reiki or reconnective healing or Sanctuary for Busy Minds session (50 mins)
The Sanctuary session combines various energy techniques to relieve stress & bring a profound state of calm. Your therapist opens up the energy channels on your feet, your body & focuses on your head. This session help rejuvenate the hypothalamus, reducing fearful thinking around trust, joy & safety. - 1x Euphoria relaxing aroma massage (50 mins)
- 1x 5 Elements balancing massage (50 mins)
This massage is based on the Theory of the Five Elements of ancient Greek and traditional Chinese medicine. Imbalances in your dominant element are determined and then with the use of different bodywork techniques, rhythms and pressures the therapist creates harmony in your energy flow on a physical & emotional level. - 1x Private meditation session (50 mins)
- 1x Transformation consultation
- 1x Access to the salt room (20 mins)
- 2x Group mind detox or meditation sessions (45 mins)
| Low Season [01 Jan - 25 Apr ; 04 Oct - 31 Dec] | High Season [26 Apr - 03 Oct] |
| From £2,729.00 per person for double occupancy | From £2,969.00 per person for double occupancy |
| From £3,129.00 per person for single occupancy | From £3,419.00 per person for single occupancy |
Room & Programme Discount
- Receive a 5% discount when you book a stay of 3 days or more
Valid for stays until 31 Dec 2021. T&C's apply. - Receive a 10% discount when you book a stay of 7 days or more
Valid for stays between 12 Jul - 29 Aug 2021. Book by 21 Aug 2021. T&C's apply.
Early Booking Discount
Receive a 12% discount on accommodation and board when you book 45 days in advance.
Valid for stays between 01 Feb - 19 Dec 2021. Book by 04 Nov 2021. T&C's apply.
Spa Voucher
Enjoy a €100 spa voucher on all bookings until 31 Aug 2021.
T&C's apply.
Added Value Offer
Book a programme of any duration and receive one of the following:
- 1x Session with Katerina - Euphoria's head therapist who specialises in Reconnective Healing, Chakra Balancing, Reiki, Acupuncture and Theta Healing (60 mins)
- 1x Medical & holistic consultation with Dardagiannopoulos Konstantinos - Euphoria's medical and homoeopathic doctor (60 mins)
- 1x Wellness session with Mary Vandorou Euphoria's spiritual and psychic channelling healer (60 mins)
- Complimentary room upgrade on arrival (subject to availability)
Healing Holidays Wellness Advisor, Tracy Wilson, shares her lowdown on her recent stay at Euphoria.…
Healing Holidays Wellness Advisor, Klaudia, shares her lowdown on her recent stay at Euphoria.Our j…
