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Enjoy Deeply Healing & Transformative Programmes At Euphoria Retreat, Greece
Euphoria Retreat is an award-winning wellness retreat located in the pine-clad hills of Greece's Peloponnese peninsula, near the fortified medieval city of Mystras. It uniquely blends ancient Chinese and Greek wisdom with modern techniques to create the perfect haven for healing and self-awareness. It’s the perfect place to retreat from the stresses and responsibilities of daily life, to transform your thinking and to create long-lasting effects to re-balance your everyday life.
Founded by Marina Efraimoglou, it was her own personal wellness journey that inspired her to create a place for spiritual healing, personal growth and self-awareness for not only herself but for anyone else looking to transform their lives as well. Euphoria Retreat in Greece provides expert-led programmes for the mind and body that work around the five essential life elements of earth, fire, water, wood and metal.
The Spa at Euphoria Retreat is located on four floors and is a remarkable space. It boasts a Byzantine Hammam, Finnish Sauna, Tepidarium, Watsu Pool, Yoga space, peaceful meditation rooms and a sizeable high-tech gym. The spa's structure is designed to be womb-like, providing guests with a tranquil and peaceful experience, however the most impressive feature of Euphoria Retreat is the staff; who have been carefully selected to provide a meaningful and all-encompassing wellness experience that is hard to find in Europe. read more...
Euphoria Retreat is a place where guests can reconnect with themselves and find inner peace. The spa's programmes are designed to help guests achieve their wellness goals. Whether it's improving physical fitness or finding a deeper meaning in life, Healing Holidays offers various options so you can be sure of finding a programme to suit your needs at Euphoria Retreat.
Recommended Programmes
Euphoria Retreat is an excellent option for those looking to escape and rebalance, to focus on fitness and weight loss goals, or simply transform their entire life, including mind, body and soul. Whether you are a solo traveller or someone who has experienced trauma and is going through a complete healing journey, Euphoria Retreat offers a wide variety of treatment and programme options.
- Emotional Healing: This retreat is devised by Euphoria Retreat’s founder Maria Efraimoglou. Here you will experience the 5 Elements system as a theory for understanding your life path through both dialogue and experiential practices. You will also enjoy a variety of treatments and therapies, all of which will deepen your connection to your authentic self and help heal emotional damage and scarring.
- Fitness: Euphoria Retreat’s Fitness programme can help you achieve your fitness goals through a combination of nutrition, daily personal training sessions and treatments that soothe and relax your body. Depending on your personal goals you may even lose a few kilos or inches from your waist.
- Weight Loss: Lose weight and learn how to keep it off with Euphoria Retreat’s Weight-Loss programme. Through a combination of scientific testing, nutrition, exercise and treatments such as acupuncture and infrared sauna sessions you will lose weight and change your body’s metabolism so that it stays off in the long term.
- Mindfulness: If you are looking to improve your physical, mental and spiritual well-being, then Euphoria Retreat’s Yoga & Mindfulness programme could be the right one for you. Through personalised yoga sessions and meditation your body and mind will be strengthened, which will result in greater overall physical, mental and spiritual well-being.
- Detox: Through a combination of nutrition, meditation and treatments such as cupping, lymphatic drainage massages and infrared sauna sessions your body will be cleansed of toxins, which in turn will help boost your overall mental and physical well-being and provide.
If you are serious about improving your life, there is no greater place to begin than in Greece and the relaxing and rejuvenating Euphoria Retreat. We hope you have enjoyed this guide to Euphoria Retreat and that you contact us at Healing Holidays for more information and guidance for booking the retreat of your dreams.
Nearest Airport: Kalamata Transfer Time: Approx. 50 minutes |
Including transfers, accommodation, breakfast and a 3 day stay
Emotional Healing | Fitness I Weight-Loss | Fixing Your Issues | Solo Travellers
Classic
Elegance and style combine in an atmosphere of intimacy and warmth in Euphoria's Classic rooms. The mysticism and rich symbolism of the region’s Byzantine iconography provide the inspiration for all the textiles, while the elegant curves and domes of Euphoria Retreat combine with the minimalism of the architecture and solid-oak furnishings to create a mood of sophistication and pure relaxation.
Superior Deluxe
The Superior Deluxe rooms offer an atmosphere of comfort and space, in which you will be inspired to completely unwind. Lovingly decorated with all the elegance and grace characteristic of Euphoria's architecture and design, they are beautifully laid out, with wooden or marble floors.
Executive Deluxe
Offering exceptional comfort and a generous layout, Executive Deluxe rooms boast a marble or wooden-floored area stretching to 42-49 square metres, with every detail designed with precision and purpose. A seating area is perfect for moments of quiet reflection or reading, or perhaps to simply enjoy a cup of tea in the comfort of your room.
Junior Suite
The Junior Suites exude style and sophistication, with all the mysticism of Euphoria combining with a sense of space and serenity across 53 square metres. An elevated seating area has been designed for you to relax in, allowing the day’s therapies to gently work their way through your body.
Executive Junior Suite
The elegant and ultra-luxurious Executive Junior Suites invite you to a completely immersive experience of style, sophistication and tranquility. Boasting an area of 55-63 square metres, the spacious layout allows you to explore the full effect of Euphoria's special energy from the luxury of your room.
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Mystras Suite
Extra special attention to detail has been given to every aspect of your stay in a Mystras Suite. The graceful lines of the designer furniture, the incredible decoration and artwork, the lusciously soft bedding and the richness of the textiles. These spacious and elegant suites have a specially appointed seating area, allowing you to absorb the special aura in absolute style. A choice of large twin beds or a super king-size ensures a deep and restorative sleep.
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Byzantium Grand Suite
Designed for those who want absolute privacy and luxury, the majestic Byzantium Grand Suite is positioned at the highest point of Euphoria and is beautifully laid out over 100 square metres to offer absolute luxury. Two perfectly appointed bedrooms and a combination of luscious bedding, designer furniture and hand-picked pieces of artwork combine to create a mood of unparalleled style and exclusivity, matched not only by the views of both the castle and the valley of Mystras but also the proximity to the private forest.
Along with a dedicated concierge service, every part of your stay is personalised according to your needs.
Set over four floors, the Spa at Euphoria is very special indeed. It includes a Byzantine Hammam, Finnish Sauna, Tepidarium, Watsu Pool, Yoga and meditation rooms, and a large and airy high-tech gym.
| Signature Five Element Balancing | Deep Tissue Massage | Chakra Balancing Treatment | Head & Back Massage |
| Shiatsu | Reflexology | Sacred Geometry Healing | Hot Stone Massage |
| Euphoria Inspiring Facial | Quartz Compress Massage | Biologique Recherche Body Treatments | Remodelling Face Machine |
| Intense Muscular Massage | Acupuncture | Energy & Psychic Channelling | Scrub Ritual |
| Euphoria Relaxing Aroma Massage | Cranio Sacral Therapy | Theta Healing | Personal Bathing Experience |
| Detox Cupping Massage | Watsu | Homeopathic Consultation | Ergo-Physiological Scanning |
| Lymphatic Drainage Massage | Reiki | Scalp & Back Massage | Private Meditation Session |
GAIA RESTAURANT
Inspired by the seasons and the Peloponnese countryside, the dishes served at GAIA Restaurant are crafted to offer a unique gastronomic experience that heals from within.
- Hiking
- Yoga
- Yogilates
- Tai Chi
- TRX
- Qi Gong
- Stretching
- Circuit training
- Cooking workshops
- Spa
- Fitness centre
- Salon
- Library
- Concierge service
- Garden
- Safety deposit box
- Luggage storage
- Gift and souvenir shop
- Outdoor gym
- Outdoor treatment rooms
Euphoria is nestled on the slopes of Mount Taygetos outside the fortified medieval city of Mystras in the Peloponnese Region of Greece.
Directions to Euphoria Retreat:
Travelling by plane
- Kalamata Airport - approx. 50 mins (104 km)
- Athens Airport - approx. 2 hours and 30 mins (217 km)
Healing Holidays Wellness Advisor, Tracy Wilson, shares her lowdown on her recent stay at Euphoria.…
Healing Holidays Wellness Advisor, Klaudia, shares her lowdown on her recent stay at Euphoria.Our j…
- "The Leoncini building is the only remaining part of the retreat from 1820. It offers the best views and some of the most uniquely styled rooms that are also closest to the restaurant and spa." - Klaudia Orr, Wellness Advisor
- "Make sure you go on at least one early morning hike and don’t forget your phone, so you can take a few pictures of the beautiful scenery." - Tracy Wilson, Wellness Advisor
CONDE NAST TRAVELLER SPA AWARDS - BEST FITNESS PROGRAMME 2020
Reader's Choice Awards - Best spa in the world 2019
World Luxury Spa Awards - Best Luxury Spa Retreat 2019
National Geographic Big Sleep Award - Runners Up
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer
Book a 5 night programme and receive:
- Complimentary room upgrade on arrival (subject to availability)
- Chakra Balancing, or Reiki, or Acupuncture, or Medical Consultation or Meditation (60 mins)
Valid for stays between 01 Jan - 31 Dec 2024
Early Booking Discount*
Receive a 12% room discount when you book at least 45 days in advance
Valid for stays until 31 Dec 2024. Blackout dates apply. T&C's apply.
*This offer is not combinable
3 Day stay at Euphoria
Euphoria Retreat | Greece
This three day package is ideal for those who are not looking to commit themselves to a particular wellness programme.During your stay, you will enjoy access to the Euphoria's spa and fitness centre and also to their daily wellness group activitiesYou'll leave feeling relaxed and rested and…
Euphoria Self Awareness Through The Five Elements
Euphoria Retreat | Greece
This mini retreat gives you a taste of Euphoria's core philosophy of joyful transformation through the theory of the 5 Elements, an ancient Chinese system for understanding nature and how it connects to us, as humans.In two group workshops, you will have fun relating the emotions that are attri…
Euphoria Escape
Euphoria Retreat | Greece
If you are looking to escape for a short and relaxing break then Euphoria's Escape programmes could be the right ones for you, with luxurious treatments for rest and relaxation.Over the two days, you will enjoy a range of spa treatments, including the exotic scents and steamy mysticism of a Byz…
Euphoria Boost Your Energy
Euphoria Retreat | Greece
Rebalance your mind, body, and energy for a new start with Euphoria's Boost Your Energy programme.This is achieved through a combination of meditative practices, gentle exercise and various therapies that work specifically on your internal energy flow.In tandem with your programme, you will als…
Euphoria Feel Alive Again
Euphoria Retreat | Greece
This post-pandemic group programme aims to release the negative emotions, stress, tension and anxiety that have built up, perhaps even subconsciously, during the time of the pandemic. Combining meditation, breathwork and bodywork, journaling, creativity, symbolism and surprises, you will be nurture…
Euphoria Discovery
Euphoria Retreat | Greece
Euphoria Discovery is a great introductory programme for those who are new to Euphoria and its unique wellness philosophy.Over three or five days, you’ll enjoy delicious and healthy food and various treatments and therapies, including acupuncture and muscle and tension release massages that w…
Euphoria Yoga & Mindfulness
Euphoria Retreat | Greece
If you are looking to improve your physical, mental and spiritual wellbeing then Euphoria’s Yoga & Mindfulness programme could be the right one for you.Through a combination of nutrition, personalised yoga sessions and meditation, your body and mind will be strengthened, which will result…
Euphoria Relax & De-Stress
Euphoria Retreat | Greece
If you are looking to reduce and better manage your stress levels then Euphoria’s Relax & De-Stress programme could be the right one for you.Through a combination of nutrition, meditation and treatments such as Reflexology, Reiki and Chakra balancing, your body and mind will be taught how…
Euphoria Inner & Outer Glow
Euphoria Retreat | Greece
If you are looking to reduce the signs of ageing in a natural way then Euphoria’s Inner & Outer Glow programme could be the right one for you.Through a combination of nutrition, gentle exercise, meditation and treatments such as facials, Reiki and aroma massages, you’ll feel calmer …
Euphoria Wellbeing Detox
Euphoria Retreat | Greece
If you are looking to detoxify your body and mind then Euphoria’s Wellbeing Detox programme could be the right one for you.Through a combination of nutrition, meditation and treatments such as cupping, lymphatic drainage massages and infrared sauna sessions, your body will be cleansed of toxi…
EUPHORIA SPARTAN SPIRIT OF ADVENTURE RETREAT
Euphoria Retreat | Greece
If you like the idea of training like a Spartan warrior then Euphoria’s Spartan Spirit Of Adventure programme could be the right one for you.Led by a team of experienced trainers, each day, you’ll enjoy two-three hours of outdoor physical exercise, with activities ranging between interv…
Euphoria Emotional Harmony
Euphoria Retreat | Greece
The Emotional Harmony programme at Euphoria Retreat is designed for those who need to take a step back from life, who need to recalibrate and to gain perspective. It’s perfect for those who would like to explore their own inner landscape, or who have gone through a recent trauma like a bereav…
Euphoria Fitness
Euphoria Retreat | Greece
Whether you’re a beginner or a fitness fanatic, Euphoria’s Fitness programme can help you achieve your fitness goals.Through a combination of nutrition, daily personal training sessions and treatments that soothe and relax your body, you will become fitter and stronger. Depending on you…
EUPHORIA BALANCE & RECOVER
Euphoria Retreat | Greece
If you are looking to improve your mental and physical wellbeing post-lockdown then Euphoria’s Balance & Recover programme could be the right one for you.Through a combination of nutrition, gentle exercise and treatments such as Reiki and acupuncture, your mental and physical health will …
EUPHORIA EMOTIONAL & PHYSICAL TRANSFORMATION RETREAT
Euphoria Retreat | Greece
The Emotional & Physical Transformation programme is Euphoria’s signature retreat.Devised by Euphoria’s founder Maria Efraimoglou, you will experience the 5 Elements system as a theory for understanding your life path – both through dialogue and experiential practices. You wil…
Euphoria Weight Metabolic Management
Euphoria Retreat | Greece
If you are looking to lose weight and make sure it stays off in the long term then Euphoria’s Weight Metabolic Management programme could be the right one for you.Through a combination of scientific testing, nutrition, exercise and treatments such as acupuncture and infrared sauna sessions, y…
EUPHORIA IMMUNITY RESET
Euphoria Retreat | Greece
If you are looking to strengthen your immune system post-lockdown then Euphoria’s Immunity Reset programme could be the right one for you.Through a combination of medical testing, nutrition, exercise and treatments such as moxibustion, acupuncture and lymphatic drainage massages, your body wi…
Euphoria Nutrigenomics
Euphoria Retreat | Greece
The Nutrigenmoics programme is Euphoria’s most advanced detox and weight loss retreat.Through a combination of extensive medical testing, exercise, nutrition and a variety of treatments such as acupuncture and massages, you will experience a significant change in your overall health and wellb…
Behind the healing programmes of Euphoria Retreat lies a unique, clinically-proven process that all…
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