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Ayurveda Retreats
Ayurveda is an ancient Hindu medical practice, originating in India, which works on the basis that the body, mind and spirit must all be treated together as a whole in order to achieve optimum health. It is a scientific medical system (involving years of training), which not only treats illnesses but offers a framework for a complete and holistic way of life. Any Ayurvedic holiday will start with an assessment of your personal health and lifestyle, usually in the form of an extensive questionnaire (including such queries as– are you calm tempered? Do you have good stamina? Do you gain weight easily?). On the basis of your answers, the therapist/Ayurvedic doctor can establish your ‘dosha’, of which there are three main types –Kapha, Pitta and Vata. They will then prescribe an Ayurvedic programme aimed at balancing your individual constitution, incorporating everything from the diet (including which foods to avoid, and which to eat more of) and lifestyle choices, to which treatments you should opt for.
Benefits of an Ayurveda Retreat
This may sound like jargon, but many of its principles are very much common sense and some will prove to be more than that, and result in a total health revelation that leaves you feeling transformed. Unlike other treatments, Ayurveda looks at the root cause of the issue and how to eradicate that, rather than merely removing the symptoms. This restorative treatment is completely mindful of the individual's body framework.
Discover our selection of ayurvedic retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here. |
Personalised Programme
Vana | India
There are no pre-determined programmes at Vana; your schedule will be custom-made for you, following your in-depth consultation with one of their doctors. There is no one common objective that guests come to Vana to achieve. This represents the diversity of people that come here, from different cul…
Ananda Panchakarma
Ananda in the Himalayas | India
The Panchkarma is Ananda’s signature programme and is not for the faint hearted.This intensive detox programme available over 14 or 21 nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic detox …
Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…
Panchakarma
Ayurveda Parkschlösschen | Germany
The Panchkarma is Ayurveda Parkschlösschen’s signature programme and is not for the faint hearted.This intensive detox programme available over 9, 13, 20 or 34 nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved thr…
Shillim Ayurveda Panchakarma
Dharana Wellness at Shillim | India
Panchakarma or Pentacleansing comprises techniques of detoxification of toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti & Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuven…
Soukya Panchakarma
Soukya | India
If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…
Santani Personal Dosha Ayurveda Retreat
Santani Wellness Resort & Spa | Sri Lanka
If you are keen to experience the benefits of Ayurveda or would like to treated for specific health conditions like Arthritis, Sciatica, spondylosis, skin conditions, nervous system disorders, and respiratory tract disorders then Santani’s Personal Dosha Ayurveda Retreat programme is for you.…
Ayurveda Detox & Panchakarma Programme
SwaSwara | India
‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…
Body Purification Therapy Programme
Somatheeram Ayurvedic Health Resort | India
Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body. Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body purif…
Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…
Vana
Set on the gentle slopes of a lychee and mango plantation, the dense Sal forest to its west, the hi…
Ayurveda Parkschlösschen
You don’t have to fly to India or Sri Lanka to get brilliant Ayurveda - we have Ayurveda Park…
Ananda in the Himalayas
One of the most famous spas in India, and for good reason too, Ananda has something of a legendary …
Ayurveda Resort Sonnhof
Tucked away in the Tyrolean Mountains is the 30-room Ayurveda Resort Sonnhof, a perfect family-run …
Soukya
You may be aware of Soukya because of it’s royal connections (Camilla & Charles love it h…
Shreyas Retreat
If you are looking to explore your spiritual side and improve your Yogi poses, the Shreyas retreat …
Barberyn Beach Ayurveda Resort
One of Sri Lanka’s warmest and most hospitable family-run wellness retreats, Barberyn Beach A…
Somatheeram Ayurvedic Health Resort
Located along the coastline in peaceful Kerala, you’ll find Somatheeram Ayurvedic Health Reso…
Sen Wellness Sanctuary
Sen Wellness Sanctuary in Sri Lanka was dreamed up by renowned Osteopath Sam Kankanamge, who sought…
Santani Wellness Resort & Spa
In no time at all Santani has sealed its reputation as one of the best spas in Sri Lanka by providi…
SwaSwara
A sanctuary for your wellness, SwaSwara is a holistic healing centre situated in Karnataka, India a…
Shanti Maurice Resort & Spa
Resting on one of the finest beaches in Mauritius, Shanti Maurice offers an impressive collection o…
Surya Lanka
Since opening in 1995, Surya Lanka has been famed for its comprehensive, classical panchakarma cure…
Neeleshwar Hermitage
Peaceful, stylish and slightly bohemian, Neeleshwar Hermitage is an intimate resort that provides t…
