Ayurveda Retreats

The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a wellness break, but in actual fact, this is the best time to do an Ayurveda retreat at Vana. Monsoon is actually the best time of the year here — not only for its refreshing tropical rain that turns …

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

This rejuvenating programme from Soukya includes treatments such as hot stone and naturopathic massages, reflexology, mud packs, hydrotherapy, yoga, pranayama and a cleansing diet plan. A full treatment plan, featuring 33 treatments, will be established on arrival and will be fully p…

Enjoy a 5 night stay at RAAS Devigarh, a stunning heritage resort that rests in a peaceful and scenic locale of Udaipur. Witness the beauty of old-world Rajputana in the form of multiple styles of decor and impeccably manicured gardens.  If your feel that your life has become…

Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving the vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results…

Panchakarma or Pentacleansing comprises techniques of detoxification of toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti & Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuven…

Ananda’s signature Detox programme uses aromatherapy experiences and hydrotherapy, Ayurvedic Panchakarma treatments, Yoga, meditation and a Dosha (body type) specific diet. Personalized fitness sessions with a focus on cardiovascular exercises, light muscle toning and passive stretching impro…

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential dosh…

The Ananda Active Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness.In partnership with Sumaya, a pionee…

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natura…

Going deeper than the skin, your body’s immune system naturally reduces in strength as you age. So aging affects immunity and, in turn, the changes in the immune system affect the aging process. With traditional wellness remedies and lifestyle changes, we can make the most of our bodies as we…

The Ananda Yoga programme helps rediscover oneself through the ancient and traditional discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga nurtures and enhances the physical, mental, emotional and spiritual qualities in a simple, effe…

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

Detoxification at Shreyas is the process of aiding one to cleanse from inside out, process targets physical, pranic, emotional, mental and spiritual planes of an individual by the help of Yoga, Ayurveda and Naturopathy. The concept of “unity of disease and unity of cure”, meaning cause …

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

By the end of the winter season, many feel slow and sluggish, with stiffness in joints and overall fatigue. These indicate signs of toxin build up in the body and mind. It’s good to utilise the next six months to cleanse the system and feel completely rejuvenated.   The traditional scien…

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…

Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body.Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body purifi…

Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitali…

A resort that specialises in the ancient Indian healing practice of Ayurveda, this Priya Detox retreat offered by Neeleshwar Hermitage relies on the powers of Ayurveda to cleanse and rebalance the body, resulting in a reenergised and rejuvenated you. For those seeking a natural type of detox, this …

If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…

Make your way to the elegant Amanbagh, a garden estate surrounded by the Aravalli Hills for a quick wellness and detox retreat. Feel yourself unwind on the beautiful grounds the Mughal-inspired property, and allow yourself to relax in the sumptuous Amanbagh spa. The ancient concepts and practise of…

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

A fusion of the best ancient medical traditions with top-notch Ayurveda, Soukya is the one stop shop for your health and wellbeing - and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian food th…

A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …