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Ayurveda Retreats
Ayurveda is an ancient Hindu medical practice, originating in India, which works on the basis that the body, mind and spirit must all be treated together as a whole in order to achieve optimum health. It is a scientific medical system (involving years of training), which not only treats illnesses but offers a framework for a complete and holistic way of life. Any Ayurvedic holiday will start with an assessment of your personal health and lifestyle, usually in the form of an extensive questionnaire (including such queries as– are you calm tempered? Do you have good stamina? Do you gain weight easily?). On the basis of your answers, the therapist/Ayurvedic doctor can establish your ‘dosha’, of which there are three main types –Kapha, Pitta and Vata. They will then prescribe an Ayurvedic programme aimed at balancing your individual constitution, incorporating everything from the diet (including which foods to avoid, and which to eat more of) and lifestyle choices, to which treatments you should opt for.
Benefits of an Ayurveda Retreat
This may sound like jargon, but many of its principles are very much common sense and some will prove to be more than that, and result in a total health revelation that leaves you feeling transformed. Unlike other treatments, Ayurveda looks at the root cause of the issue and how to eradicate that, rather than merely removing the symptoms. This restorative treatment is completely mindful of the individual's body framework.
Discover our selection of ayurvedic retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here. |
Personalised Programme
Vana | India
There are no pre-determined programmes at Vana; your schedule will be custom-made for you, following your in-depth consultation with one of their doctors. There is no one common objective that guests come to Vana to achieve. This represents the diversity of people that come here, from different cul…
Ananda Panchakarma
Ananda in the Himalayas | India
The Panchkarma is Ananda’s signature programme and is not for the faint hearted.This intensive detox programme available over fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ay…
Panchakarma
Ayurveda Parkschlösschen | Germany
The Panchkarma is Ayurveda Parkschlösschen’s signature programme and is not for the faint hearted.This intensive detox programme available over 9, 13, 20 or 34 nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved thr…
Shillim Dharana Ayurveda Panchakarma
Dharana Wellness at Shillim | India
The Panchkarma is Shillim's signature programme and is not for the faint hearted.This intensive detox programme available over seven, fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a str…
Soukya Panchakarma
Soukya | India
The Panchkarma is Soukya's signature programme and is not for the faint hearted.This intensive detox programme available over twenty one or twenty eights nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict…
Santani Personal Dosha Ayurveda Retreat
Santani Wellness Resort & Spa | Sri Lanka
If you are keen to experience the benefits of Ayurveda or would like to treated for specific health conditions like Arthritis, Sciatica, spondylosis, skin conditions, nervous system disorders, and respiratory tract disorders then Santani’s Personal Dosha Ayurveda Retreat programme is for you.…
Ayurveda Detox & Panchakarma Programme
SwaSwara | India
The Panchkarma is SwaSwara's signature programme and is not for the faint hearted.This intensive detox programme available over fourteen or twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ay…
Somatheeram Body Purification Therapy Programme
Somatheeram Ayurvedic Health Resort | India
Anyone looking for a traditional Ayurvedic detox should consider the Body Purification Therapy programme at Somatheeram Ayurvedic Health Resort.Available over fourteen or twenty one nights, it includes a detailed consultation with an Ayurvedic Doctor, a personalised detox diet, meditation sessions …
Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
Strengthen your immune system and improve your overall health and wellbeing with Shreyas' Ayurvedic Rejuvenation programme.Available over various durations, it combines personalised Ayurvedic treatments with a nourishing diet and immunity boosting pranayamas and yoga.As part of your prog…
Vana
Set on the gentle slopes of a lychee and mango plantation, the dense Sal forest to its west, the hi…
Ayurveda Resort Mandira
Nestled in Austria’s Styrian hill country, not far from the little village of Bad Waltersdorf…
Ayurveda Parkschlösschen
You don’t have to fly to India or Sri Lanka to get brilliant Ayurveda - we have Ayurveda Park…
Ananda in the Himalayas
One of the most famous spas in India, and for good reason too, Ananda has something of a legendary …
Soukya
You may be aware of Soukya because of its royal connections (Camilla & Charles love it here) an…
Shreyas Retreat
If you are looking to explore your spiritual side and improve your Yogi poses, then Shreyas retreat…
Barberyn Beach Ayurveda Resort
One of Sri Lanka’s warmest and most hospitable family-run wellness retreats, Barberyn Beach A…
Somatheeram Ayurvedic Health Resort
Located along the coastline in peaceful Kerala, you’ll find Somatheeram Ayurvedic Health Reso…
Sen Wellness Sanctuary
Sen Wellness Sanctuary in Sri Lanka was dreamed up by renowned Osteopath Sam Kankanamge, who sought…
Santani Wellness Resort & Spa
In no time at all Santani has sealed its reputation as one of the best spas in Sri Lanka by providi…
SwaSwara
A sanctuary for your wellness, SwaSwara is a holistic healing centre situated in Karnataka, India a…
Shanti Maurice Resort & Spa
Resting on one of the finest beaches in Mauritius, Shanti Maurice offers an impressive collection o…
Surya Lanka
Since opening in 1995, Surya Lanka has been famed for its comprehensive, classical panchakarma cure…
Neeleshwar Hermitage
Peaceful, stylish and slightly bohemian, Neeleshwar Hermitage is an intimate resort that provides t…
