Ayurveda Retreats

Ayurveda is an ancient Hindu medical practice, originating in India, which works on the basis that the body, mind and spirit must all be treated together as a whole in order to achieve optimum health. It is a scientific medical system (involving years of training), which not only treats illnesses but offers a framework for a complete and holistic way of life. Any Ayurvedic holiday will start with an assessment of your personal health and lifestyle, usually in the form of an extensive questionnaire (including such queries as– are you calm tempered? Do you have good stamina? Do you gain weight easily?). On the basis of your answers, the therapist/Ayurvedic doctor can establish your ‘dosha’, of which there are three main types –Kapha, Pitta and Vata. They will then prescribe an Ayurvedic programme aimed at balancing your individual constitution, incorporating everything from the diet (including which foods to avoid, and which to eat more of) and lifestyle choices, to which treatments you should opt for.

Benefits of an Ayurveda Retreat

This may sound like jargon, but many of its principles are very much common sense and some will prove to be more than that, and result in a total health revelation that leaves you feeling transformed. Unlike other treatments, Ayurveda looks at the root cause of the issue and how to eradicate that, rather than merely removing the symptoms. This restorative treatment is completely mindful of the individual's body framework.


Discover our selection of ayurvedic retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

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Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
3 nights

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…

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Royal Ayurveda
Ayurveda Resort Sonnhof | Austria
5 nights

This programme is based on the three pillars of health in the Ayurveda philosophy: Ayurvedic nutrition, diagnosis/ treatment and yoga. During this programme, you will achieve a healthy balance between body elements again, by restoring harmony between your mind, body and spirit. This balance will be…

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AyurDetox - Intensive
Ayurveda Resort Sonnhof | Austria
7 nights

Discover an individual diet programme and experience sustained weight loss. Targeted detoxing measures and treatments combined with gentle exercise expel toxins and waste material from your body – within a short time you will feel truly unburdened and find new lightness, vitality and mobility…

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Shreyas Wellness for the soul retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

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Prakrithi Shakthi Essence - Rejuvenation
Soukya | India
7 days

This rejuvenating programme from Soukya includes treatments such as hot stone and naturopathic massages, reflexology, mud packs, hydrotherapy, yoga, pranayama and a cleansing diet plan. A full treatment plan, featuring 33 treatments, will be established on arrival and will be fully p…

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Devigarh Blessing Retreat
RAAS Devigarh | India
3, 5, 7 or 9 nights

Enjoy a 5 night stay at RAAS Devigarh, a stunning heritage resort that rests in a peaceful and scenic locale of Udaipur. Witness the beauty of old-world Rajputana in the form of multiple styles of decor and impeccably manicured gardens.  If your feel that your life has become…

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Shanti Ayurveda Preserve
Shanti Maurice Resort & Spa | Mauritius
7 nights

"Shanti Preserve" is an Ayurvedic journey where treatments are recommended based on the principle that a balanced state of being is essential for healthy living. The combination of yoga, meditation and traditional massage aims to harmonise the physical, mental and spiritual wellbeing.

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Ananda Ayurvedic Rejuvenation
Ananda in the Himalayas | India
7, 14 or 21 nights

Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving the vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results…

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Shillim Ayurveda Panchakarma
Dharana Wellness at Shillim | India
7, 14 or 21 nights

Panchakarma or Pentacleansing comprises techniques of detoxification of toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti & Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuven…

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Ananda Detox
Ananda in the Himalayas | India
5, 7, 14 or 21 nights

Ananda’s signature Detox programme uses aromatherapy experiences and hydrotherapy, Ayurvedic Panchakarma treatments, Yoga, meditation and a Dosha (body type) specific diet. Personalized fitness sessions with a focus on cardiovascular exercises, light muscle toning and passive stretching impro…

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Shreyas Panchakarma Retreat
Shreyas Retreat | India
14, 21 or 28 nights

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential dosh…

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Ayurveda 'Deluxe'
Ayurveda Resort Sonnhof | Austria
3 nights

The Ayurveda 'Deluxe' programme is the perfect taster to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a long…

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Ayurdetox
Ayurveda Resort Sonnhof | Austria
4 nights

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisd…

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Ayurveda Relax & Feel Good
Ayurveda Resort Sonnhof | Austria
5 nights

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of …

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Fountain of Youth Rejuvenation
Ayurveda Resort Sonnhof | Austria
7 nights

This 7-night health-enhancing and anti-ageing programme is tailor-made to help guests slow down, stop or even reverse signs of premature ageing.  The Fountain of Youth Rejuvenation Week seeks to help improve your immune system, strengthen your physique and aid your digestive system. Your body …

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Ananda Active Fitness
Ananda in the Himalayas | India
3, 5, 7 or 14 nights

The Ananda Active Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness.In partnership with Sumaya, a pionee…

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Ananda Stress Management
Ananda in the Himalayas | India
5, 7 or 14 nights

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natura…

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Ananda Renew
Ananda in the Himalayas | India
3, 5, 7 or 14 nights

Going deeper than the skin, your body’s immune system naturally reduces in strength as you age. So aging affects immunity and, in turn, the changes in the immune system affect the aging process. With traditional wellness remedies and lifestyle changes, we can make the most of our bodies as we…

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Ananda Yoga
Ananda in the Himalayas | India
5, 7 or 14 nights

The Ananda Yoga programme helps rediscover oneself through the ancient and traditional discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga nurtures and enhances the physical, mental, emotional and spiritual qualities in a simple, effe…

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Ananda Yogic Detox
Ananda in the Himalayas | India
7, 14 or 21 nights

Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare them for the process of cleansing. Traditional Hatha Yogic cleansing techniques (Shatkriya) are used to detox in a natural and effective way.

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Shreyas Detox Retreat
Shreyas Retreat | India
7 or 14 nights

Detoxification at Shreyas is the process of aiding one to cleanse from inside out, process targets physical, pranic, emotional, mental and spiritual planes of an individual by the help of Yoga, Ayurveda and Naturopathy. The concept of “unity of disease and unity of cure”, meaning cause …

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Rasayana Intense Regeneration
Ayurveda Resort Sonnhof | Austria
10 nights

This programme follows the three pillars of Health to restore vitality to the organs. In this programme, the immune-boosting treatments will bring about internal stability. This stability will combat fatigue and physical strain, which will greatly aid those who are recovering from illness. Diagnosi…

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New Radiant You
Sen Wellness Sanctuary | Sri Lanka
14 days

Experience this transformational retreat at Senn Wellness. The New Radiant You programme holds all the promise of completely renewing your wellbeing whilst giving you the skills to continue practicing what you have learnt as you return back to the hustle and bustle of daily life. As you immerse you…

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Vana Ashram
Vana | India
5 nights

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

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Ananda Panchakarma
Ananda in the Himalayas | India
14 or 21 nights

The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within. Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive program…

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Panchakarma
Ayurveda Parkschlosschen | Germany
10, 14, 21 or 35 days

The Panchakarma programme gives essential detoxification and is designed to help you achieve top physical and mental form by ridding the body of toxins and metabolic waste that has accumulated over time and allow you to heal holistically, and gain more energy. It is not for the faint-hearted, invol…

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Vana Lifestyle
Vana | India
14 or 21 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

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Vana Wellness
Vana | India
7, 14 or 21 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

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Como Ayurvedic Programme
COMO Shambhala Estate | Indonesia
3, 7 or 14 nights

Tailored to each individual needs, Como Shambhala's Ayurveda doctor, Deepak Deginal, will create a holistic and all-natural treatment plan to help to heal you of your ailments. The prescribed therapy is usually made up of detox, body treatments, yoga, meditation and other Ay…

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Ayurveda Detox & Panchakarma Programme
SwaSwara | India
14 or 21 nights

‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…

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Take A Break Programme
Ayurveda Parkschlosschen | Germany
3 days

The take a break programme is all about switching off from the outside world and letting the good energy pour back in. Leave your mobile phones at home, laptops switched off and let Ayurveda Parkschlösschen revitalise your spirit.A variety of traditional Ayurvedic massages and treatments are o…

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Personal Dosha Ayurveda Retreat
Santani Wellness Resort & Spa | Sri Lanka
7 nights

If you are keen to experience the benefits of Ayurveda or intend to be treated for specific health conditions like Arthritis, Sciatica, spondylosis, various skin conditions including psoriasis, eczema etc, nervous system disorders, and respiratory tract disorders, this programme is for you.

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Body Purification Therapy Programme
Somatheeram Ayurvedic Health Resort | India
14 nights

Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body.Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body purifi…

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Ayurveda Rejuvenation Programme
SwaSwara | India
7 or 10 nights

Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitali…

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Priya Detox Programme
Neeleshwar Hermitage | India
7, 14, 21 or 28 nights

A resort that specialises in the ancient Indian healing practice of Ayurveda, this Priya Detox retreat offered by Neeleshwar Hermitage relies on the powers of Ayurveda to cleanse and rebalance the body, resulting in a reenergised and rejuvenated you. For those seeking a natural type of detox, this …

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Santani Yoga Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

This seven night retreat at Santani combines evening yoga with a variety of lifestyle workshops and activities designed to relax and restore balance. During your stay you will learn about meditation and other relaxation techniques through scheduled wellness activities that will help you centre. To …

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Barberyn Ayurveda Programme
Barberyn Beach Ayurveda Resort | Sri Lanka
14 nights

Newly arrived guests visit the health centre for a consultation and diagnosis with an Ayurvedic doctor, who creates an individual programme of treatments for each guest consisting of oil, herbal massages, herbal baths, herbal medicines and liqueurs, in addition to a tailormade diet for their stay a…

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Soukya Panchakarma
Soukya | India
21 or 28 days

If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…

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Santani Anti-Ageing Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Santani’s holistic but firm approach to anti-ageing is exactly what makes this programme so effective, their focus isn’t just to reduce signs of ageing on the outside, but dramatically improve your inside, for a healthier lifestyle as you age. Following a consultation with one of the…

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Ayurvedic Immersion
Four Seasons Landaa Giraavaru Maldives | Maldives

You no longer have to pick between your perfect holiday in the sun, or a break that will make a real difference to your health with this retreat that can be used to help with all manner of health concerns. This programme offers you a completely unique Ayurveda experience, with tailored 'imme…

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Soneva Kiri Ayurvedic Programme
Soneva Kiri | Thailand
7 nights

An ancient form of Indian holistic healing, Ayurveda is used to address all manner of different wellness concerns in a natural way, making this retreat ideal for those who have an ailment they wish to address without resorting to more conventional forms of medicine. In the hands of the resort&rsquo…

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Ayur Wellness Immersion
Amanbagh | India
4 or 7 nights

Make your way to the elegant Amanbagh, a garden estate surrounded by the Aravalli Hills for a quick wellness and detox retreat. Feel yourself unwind on the beautiful grounds the Mughal-inspired property, and allow yourself to relax in the sumptuous Amanbagh spa. The ancient concepts and practise of…

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Santani Weight Loss Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Weight loss is a struggle for even the most motivated of us, Santani offer a programme that is tailored precisely to your needs to ensure successful and sustainable weight loss. After meeting with you, the Santani staff with then design a custom programme to eliminate undesired weight and leave …

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Shanti Swasthyam - Ayurveda
Shanti Maurice Resort & Spa | Mauritius
7, 14 or 21 nights

This package is ideal for guests who want to experience traditional Ayurvedic dinacharya. An intricate system of ancient science that originated in India thousands of years ago, Ayurveda is made up of two Sanskrit words - Ayur, meaning life and Veda, meaning knowledge. Experience knowledge of life …

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Deep Sleep Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Take time out to relax, heal and rebuild in a breathtaking paradise. Escape to a 21-acre coconut plantation edging a golden beach and the warm Indian Ocean, where authentic luxuries blend with Sri Lanka’s ancient Ayurvedic and Buddhist wisdom at Anantara Peace Haven Tangalle Resort.The Deep S…

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Santani Detox Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Cleansing and Detoxing are primary tools of Ayurveda, the treatments involved clean the body of the root causes of illnesses. Regular cleansing of the body is linked to preventing the occurrence of many diseases such as cardiac issues, hypertension, diabetes, cancer, etc. The Santani Detox progr…

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Rebuilding Detox Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Embark on a purifying journey in a Sri Lankan paradise at Anantara Peace Haven Tangalle Resort. Limited physical activity while you detox and rebuild gives you ample time to rejuvenate in spectacular coastal seclusion, refreshed by ocean air, golden sands and vibrant tropical nature.The Rebuilding …

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Natural Weight Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Escape the pressures of modern life and the self-denial of dieting. Discover the Ayurvedic approach to healthy weight management. Nourish vitality at Anantara Peace Haven Tangalle Resort, where a beachfront paradise is your stimulating playground to cleanse and re-energise.The Natural Weight progra…

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Inner Harmony Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Restore emotional and spiritual harmony in uplifting coastal beauty. Escape to Sri Lanka’s breathtaking southern coast and find luxurious seclusion at Anantara Peace Haven Tangalle Resort. Embark on a journey of natural Ayurvedic healing to rebalance body, mind and soul - refreshed by lush pa…

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Panchakarma 'Lite'
Ayurveda Resort Sonnhof | Austria
7, 10, 14 or 21 nights

Encompassing the five pillars of Ayurvedic purification, Panchakarma is the most effective and profound detoxification method. Panchakarma is especially recommended for those suffering from chronic disorders. It starts with a two-part comprehensive diagnosis and implementation. First, the prep…

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Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
5, 7, 10 or 14 nights

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

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Light Cure
Surya Lanka | Sri Lanka
7, 14 or 21 nights

For those guests who want a less intensive cure with more time for leisure/holiday. The main cleansing treatments of nasya, vasti and virechena are administered in a shorter, milder version and massages are fewer. This enables the guest to experience a complete, though “less intensive” …

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Swaad - Ayurvedic Special
Soukya | India
7 days

A fusion of the best ancient medical traditions with top-notch Ayurveda, Soukya is the one stop shop for your health and wellbeing - and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian food th…

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Swa Wellbeing Programme
SwaSwara | India
3,5,7,10,14,21 nights

A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …

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