Ayurveda Retreats

Ayurveda is an ancient Hindu medical practice, originating in India, which works on the basis that the body, mind and spirit must all be treated together as a whole in order to achieve optimum health. It is a scientific medical system (involving years of training), which not only treats illnesses but offers a framework for a complete and holistic way of life. Any Ayurvedic holiday will start with an assessment of your personal health and lifestyle, usually in the form of an extensive questionnaire (including such queries as– are you calm tempered? Do you have good stamina? Do you gain weight easily?). On the basis of your answers, the therapist/Ayurvedic doctor can establish your ‘dosha’, of which there are three main types –Kapha, Pitta and Vata. They will then prescribe an Ayurvedic programme aimed at balancing your individual constitution, incorporating everything from the diet (including which foods to avoid, and which to eat more of) and lifestyle choices, to which treatments you should opt for.

Benefits of an Ayurveda Retreat

This may sound like jargon, but many of its principles are very much common sense and some will prove to be more than that, and result in a total health revelation that leaves you feeling transformed. Unlike other treatments, Ayurveda looks at the root cause of the issue and how to eradicate that, rather than merely removing the symptoms. This restorative treatment is completely mindful of the individual's body framework.

Discover our selection of ayurvedic retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

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Ayurveda Taster
Ayurveda Resort Sonnhof | Austria
3 nights

This programme is the optimal solution for you if you have never tried Ayurveda and would like a short sample retreat. It offers an ideal introduction and is perfect for busy individuals, who are unable to commit to a longer Ayurveda programme. You will be able to sample multiple different treatmen…

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Ayurveda Plus Intense
Ayurveda Resort Sonnhof | Austria
10 nights

Ayurveda Sonnhof's Ayurveda Plus programme draws on a variety of schools of healing to target Western lifestyle ailments. Whether it’s for a detox, weight loss, to remedy metabolic disorders or boost the immune system after illness: the combination of Ayurveda and complementary medical me…

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Preidlhof Ayurveda by Nisha
Preidlhof | Italy
5, 6 or 10 days

A special corner of the Preidlhof Spa is dedicated to the Ayurveda “imported” by Nisha, their Sri-Lankan therapist who works with an enveloping dexterity and a sunny disposition to deliver the extraordinary treatments of the Ayurvedic tradition. An important component of these experienc…

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Royal Ayurveda
Ayurveda Resort Sonnhof | Austria
5 nights

This programme is based on the three pillars of health in the Ayurveda philosophy: Ayurvedic nutrition, diagnosis/ treatment and yoga. During this programme, you will achieve a healthy balance between body elements again, by restoring harmony between your mind, body and spirit. This balance will be…

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AyurDetox - Intensive
Ayurveda Resort Sonnhof | Austria
7 nights

Discover an individual diet programme and experience sustained weight loss. Targeted detoxing measures and treatments combined with gentle exercise expel toxins and waste material from your body – within a short time you will feel truly unburdened and find new lightness, vitality and mobility…

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Shreyas Wellness for the soul retreat
Shreyas Retreat | India
3, 5, 7 or 14 nights

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual…

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Shanti Ayurveda Preserve
Shanti Maurice Resort & Spa | Mauritius
7 nights

"Shanti Preserve" is an Ayurvedic journey where treatments are recommended based on the principle that a balanced state of being is essential for healthy living. The combination of yoga, meditation and traditional massage aims to harmonise the physical, mental and spiritual wellbeing.

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Ananda Ayurvedic Rejuvenation
Ananda in the Himalayas | India
7, 14 or 21 nights

Ananda’s Ayurvedic Rejuvenation Programme is designed to suit every individual’s personal needs. The programme aims at improving the vitality of one’s body through Panchakarma treatments along with complementing Ayurvedic treatments, controlled diet and yoga. The programme results…

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Shillim Ayurveda Panchakarma
Dharana Wellness at Shillim | India
7, 14 or 21 nights

Panchakarma or Pentacleansing comprises techniques of detoxification of toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti & Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuven…

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Shreyas Panchakarma Retreat
Shreyas Retreat | India
14, 21 or 28 nights

Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential dosh…

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Ayurveda 'Deluxe'
Ayurveda Resort Sonnhof | Austria
3 nights

The Ayurveda 'Deluxe' programme is the perfect taster to discover a more in-depth experience about the Ayurvedic philosophy, without jetting half-way around the world to India. This retreat is an ideal introduction for those with limited time or those uncomfortable committing to a long…

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Ayurveda Resort Sonnhof | Austria
4 nights

This programme is perfect for those looking to lose weight and keep it off. Based on an analysis from your Ayurvedic expert, you will be prescribed an Ayurvedic diet suited to your particular Dosha constitution helping you to drop pounds. It combines modern nutritional science with the ancient wisd…

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Ayurveda Relax & Feel Good
Ayurveda Resort Sonnhof | Austria
5 nights

This programme has been designed to completely revitalise you. It will re-balance your body, mind and spirit, giving you time for yourself. You can slow your pace of life, take a deep breath and re-connect with your inner strength. You will also feel pampered as the programme includes a variety of …

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Ananda Panchakarma
Ananda in the Himalayas | India
14 or 21 nights

The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body and mind and healing from within. Cleanse your mind, body and spirit with the Ananda Panchakarma programme. This immersive intensive program…

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Ayurveda Parkschlosschen | Germany
10, 14, 21 or 35 days

The Panchakarma programme gives essential detoxification and is designed to help you achieve top physical and mental form by ridding the body of toxins and metabolic waste that has accumulated over time and allow you to heal holistically, and gain more energy. It is not for the faint-hearted, invol…

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Vana Lifestyle
Vana | India
14 or 21 nights

Take time to settle in at Vana, discover it and yourself fully. Explore each of our pillars of wisdom, wellness, learning and giving. Work with physical concerns, the mind and spiritual wisdom equally. Surrender to Vana, craft a new inner and outer journey. Work on your awareness and sense of conne…

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Vana Wellness
Vana | India
7, 14 or 21 nights

Focus on particular objectives for your physical health while also working on your mind and emotions. Learn about your body, take back skills and tools to keep it well. Explore all the aspects of your physical wellness from movement and internal systems to natural healing and remedies. Discover the…

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Como Ayurvedic Programme
COMO Shambhala Estate | Indonesia
3, 7 or 14 nights

Tailored to each individual needs, Como Shambhala's Ayurveda doctor, Deepak Deginal, will create a holistic and all-natural treatment plan to help to heal you of your ailments. The prescribed therapy is usually made up of detox, body treatments, yoga, meditation and other Ay…

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Ayurveda Detox & Panchakarma Programme
SwaSwara | India
14 or 21 nights

‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…

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Personal Dosha Ayurveda Retreat
Santani Wellness Resort & Spa | Sri Lanka
7 nights

If you are keen to experience the benefits of Ayurveda or intend to be treated for specific health conditions like Arthritis, Sciatica, spondylosis, various skin conditions including psoriasis, eczema etc, nervous system disorders, and respiratory tract disorders, this programme is for you.

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Body Purification Therapy Programme
Somatheeram Ayurvedic Health Resort | India
14 nights

Different to your average detox retreat, this Body Purification Therapy programme offered by Somatheeram Ayurvedic Health Resort relies on the natural powers of Ayurveda to cleanse your body.Your diet and lifestyle have a great impact on your body’s ability to shed toxins and this body purifi…

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Ayurveda Rejuvenation Programme
SwaSwara | India
7 or 10 nights

Ayurveda is an ancient Indian philosophy that focuses on healing the body by rebalancing the three body humors Vata, Kapha & Pitta. SwaSwara’s Ayurvedic programmess are available for different durations of stay; with each programme designed to address specific needs and restore the vitali…

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Barberyn Ayurveda Programme
Barberyn Beach Ayurveda Resort | Sri Lanka
14 nights

Newly arrived guests visit the health centre for a consultation and diagnosis with an Ayurvedic doctor, who creates an individual programme of treatments for each guest consisting of oil, herbal massages, herbal baths, herbal medicines and liqueurs, in addition to a tailormade diet for their stay a…

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Soukya Panchakarma
Soukya | India
21 or 28 days

If you are seeking a holistic health overhaul, SOUKYA’s Panchakarma is the programme for you. Developed from ancient, authentic five action treatment, and with a choice of 21 or 28 days you will revitalise your body to a new state of health. Seen as the Indian Health MOT, with the aim to c…

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Santani Anti-Ageing Programme
Santani Wellness Resort & Spa | Sri Lanka
7 nights

Santani’s holistic but firm approach to anti-ageing is exactly what makes this programme so effective, their focus isn’t just to reduce signs of ageing on the outside, but dramatically improve your inside, for a healthier lifestyle as you age. Following a consultation with one of the…

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Ayurvedic Immersion
Four Seasons Landaa Giraavaru Maldives | Maldives

You no longer have to pick between your perfect holiday in the sun, or a break that will make a real difference to your health with this retreat that can be used to help with all manner of health concerns. This programme offers you a completely unique Ayurveda experience, with tailored 'imme…

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Soneva Kiri Ayurvedic Programme
Soneva Kiri | Thailand
7 nights

An ancient form of Indian holistic healing, Ayurveda is used to address all manner of different wellness concerns in a natural way, making this retreat ideal for those who have an ailment they wish to address without resorting to more conventional forms of medicine. In the hands of the resort&rsquo…

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Ayur Wellness Immersion
Amanbagh | India
4 or 7 nights

Make your way to the elegant Amanbagh, a garden estate surrounded by the Aravalli Hills for a quick wellness and detox retreat. Feel yourself unwind on the beautiful grounds the Mughal-inspired property, and allow yourself to relax in the sumptuous Amanbagh spa. The ancient concepts and practise of…

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Inner Harmony Ayurvedic Programme
Anantara Peace Haven Tangalle Resort | Sri Lanka
8 nights

Restore emotional and spiritual harmony in uplifting coastal beauty. Escape to Sri Lanka’s breathtaking southern coast and find luxurious seclusion at Anantara Peace Haven Tangalle Resort. Embark on a journey of natural Ayurvedic healing to rebalance body, mind and soul - refreshed by lush pa…

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Ayurveda Resort Sonnhof | Austria
7, 10, 14 or 21 nights

Encompassing the five pillars of Ayurvedic purification, Panchakarma is the most effective and profound detoxification method. Panchakarma is especially recommended for those suffering from chronic disorders. It starts with a two-part comprehensive diagnosis and implementation. First, the prep…

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Shreyas Ayurvedic Rejuvenation Retreat
Shreyas Retreat | India
5, 7, 10 or 14 nights

The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system’s immunity and promoting health. Shreyas use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes…

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Light Cure
Surya Lanka | Sri Lanka
7, 14 or 21 nights

For those guests who want a less intensive cure with more time for leisure/holiday. The main cleansing treatments of nasya, vasti and virechena are administered in a shorter, milder version and massages are fewer. This enables the guest to experience a complete, though “less intensive” …

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Swaad - Ayurvedic Special
Soukya | India
7 days

A fusion of the best ancient medical traditions with top-notch Ayurveda, Soukya is the one stop shop for your health and wellbeing - and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian food th…

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Swa Wellbeing Programme
SwaSwara | India
3,5,7,10,14,21 nights

A “swa” programme is the most basic programme SwaSwara offers and aims to help you tune in to yourself through Yoga and Ayurveda, the specialities of this Indian wellness sanctuary. If you’re seeking to restore harmony and balance back to your life, this retreat is ideal for you. …

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