Soukya

Soukya Holistic Health

India, Indian Subcontinent

You may be aware of Soukya because of its royal connections (Camilla & Charles love it here) and its high profile VIP clients. We know it as a very serious health sanctuary offering the best in Ayurveda healing - a cure-it-all bolthole founded by the esteemed Dr Isaac Mathai. It is beautifully set amongst 30 acres of orchards and herb gardens on the fringes of Bangalore. It has 21 deluxe rooms and four suites, all with private gardens and open-air showers. The rooms are bright and spacious with the simple clean lines typical of Keralan-style.

Guests come here to address serious health issues - depression, thyroid problems, migraines, diabetes - you name it, they can fix it. You start with an in-depth consultation with the doctor, and they will then create a programme especially for you. It’s a fusion of the best ancient medical traditions with top-notch Ayurveda, and all herbal concoctions and oils come straight from their very own organic garden. Diet is an important part of the stay, with delicious low fat vegetarian food the order of the day, freshly picked from the garden. Breakfast is a feast of Indian fruits, freshly squeezed pomegranate, watermelon and herbal teas, all freshly plucked from the garden. Lunch and dinner start with a hearty homemade soup and salad, which is then followed by a tasty selection of vegetarian curries and a dhal of the day. The staff are happy and friendly and there is a great homely feel. If you are too whacked after your treatment they will sweetly serve you in your room. Alternative therapies include everything from homeopathy and yoga to reflexology and acupuncture, all which take place in the vast thatched shala. There are Ayurveda treatments ranging from shirodhara, (oil on the third eye), to abhyanga, (a blissful oil massage performed by 2 therapists), as well as nasal cleansing, and of course enemas. It’s all about purging the system of impurities. The massages range from Swedish to underwater and energy balancing massages. There is bowel-cleansing colonic irrigation, mud wraps and herbal packs. An endless list. There are daily group blessings and the spiritual side is treated with equal care. This is the epicentre of alternative care.

   Nearest Airport: Banglore
   Transfer Time: Approx. 50 minutes



Sharing from £2699.00£2699.00 pp
Singles from £3129.00£3129.00 pp

Including transfers, accommodation, full board and a 7 day programme

Recommended for

Ayurveda | Holistic Healing | Detox I Fixing Your Issues


Room Types
Spa

The name SOUKYA is derived from the Sanskrit word 'Soukhyam' which means well being and a harmonious state of the mind, body and spirit. This is a unique facility which helps to combines modern medical advancements, ancient medical techniques and complementary therapies used worldwide.

AbhyangaShirodharaMud therapyHydrotherapy
AcupressureAcupunctureReflexologySwedish massage
Vasti PichuAyurvedic deep tissue massagePizhichil
Cuisine

Food here is ovo-vegetarian and is based on low salt, low fat and low spice. There are fixed menus and those who are staying on a medical programme will be prescribed a customised diet. Most of the fruit and vegetables served here come from Soukya’s own gardens and orchards.

Activities
  • Yoga
  • Meditation
  • Swimming
  • Cycling
  • Walking
  • Jogging
  • Volleyball
  • Badminton
  • Table tennis
  • Cooking classes
Facilities
  • Swimming pool
  • Library
  • Chapel
  • Badminton court
  • Games room
  • Medicinal garden
Location

Soukya is beautifully set amongst 30 acres of orchards and herb gardens on the fringes of Bangalore.

Directions to Soukya:

Travelling by plane

  • Bangalore Airport - approx. 50 mins 
Videos
Programmes
Filter Retreats By
Prakrithi Shakthi Essence - Rejuvenation
Soukya | India
7 days

A slightly less intensive version of the Shakthi - Rejuvenation Programme, this retreat is designed to rejuvenate your mind, body and soul.Available over seven days, a comprehensive treatment plan featuring thirty three treatments, will be curated following an initial consultation with an Ayurvedic…

Sharing from £2699.00£2699.00 pp
Singles from £3129.00£3129.00 pp
Swaad - Ayurvedic Special
Soukya | India
7 days

This programme is ideal for those who are new to the world of Ayurveda.Available over seven days, a gentle treatment plan featuring twenty two treatments, will be curated following an initial consultation with an Ayurvedic Doctor and will be fully personalised to your individual needs. Your treatme…

Sharing from £2789.00£2789.00 pp
Singles from £3189.00£3189.00 pp
SHAKTHI - Rejuvenation
Soukya | India
7 days

A slightly more intensive version of the Prakrithi Shakthi Essence - Rejuvenation Programme, this retreat is designed to rejuvenate your mind, body and soul.Available over seven days, a comprehensive treatment plan featuring forty two treatments, will be curated following an initial consultation wi…

Sharing from £3929.00£3929.00 pp
Singles from £4329.00£4329.00 pp
Shudha - Detoxification
Soukya | India
10 days

A less intensive version of the Santosha Detoxification & Rejuvenation Programme, this retreat is designed to cleanse your body of harmful toxins.Available over ten days, a comprehensive treatment plan featuring fifty treatments, will be curated following an initial consultation with an Ayurved…

Sharing from £4299.00£4299.00 pp
Singles from £4879.00£4879.00 pp
PRAKRITHI SHAREERA - Weight Loss
Soukya | India
14 days

A slightly more intensive version of the Shareera Weight Loss Porgramme, this retreat is designed to help you achieve your ideal body weight.Available over fourteen days, a comprehensive treatment plan featuring eight five treatments, will be curated following an initial consultation with an Ayurve…

Sharing from £5679.00£5679.00 pp
Singles from £6529.00£6529.00 pp
SHAREERA – Weightloss
Soukya | India
14 days

A slightly less intensive version of the Prakrithi Shareera Weight Loss Porgramme, this retreat is designed to help you achieve your ideal body weight.Available over fourteen days, a comprehensive treatment plan featuring sixty six treatments, will be curated following an initial consultation with …

Sharing from £6399.00£6399.00 pp
Singles from £7269.00£7269.00 pp
Soukya Panchakarma
Soukya | India
21 or 28 days

The Panchkarma is Soukya's signature programme and is not for the faint hearted.This intensive detox programme available over twenty one or twenty eights nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict…

Sharing from £8649.00£8649.00 pp
Singles from £9799.00£9799.00 pp
Santosha - Detoxification & Rejuvenation
Soukya | India
15 days

A more intensive version of the Shudha Detoxification Programme, this retreat is designed to deeply cleanse your body of harmful toxins.Available over fifteen days, a comprehensive treatment plan featuring one hundred and five treatments, will be curated following an initial consultation with an Ay…

Sharing from £8899.00£8899.00 pp
Singles from £9769.00£9769.00 pp
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Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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