Fixing your issues

Life's challenges can often leave us vulnerable and overwhelmed, whether it's grappling with emotional trauma, teetering on the brink of a mental or physical breakdown due to overwork, or wrestling with medical concerns. It's during these times of vulnerability that we need a space to heal, rejuvenate, and find the support necessary to restore ourselves. read more...

Retreats Around The World For Fixing Your Issues 

In the evolving landscape of destination spas, there's a growing recognition of the need for programmes that address the issues troubling our everyday lives. Whether you seek a health assessment from medical experts or prefer a holistic healing approach rooted in ancient wisdom, these retreats offer options tailored to your unique needs.

From Ayurvedic spas for extended getaways to focused weekends at medical spa facilities, the goal is to provide you with the tools and treatments necessary for achieving balance and wellness. Emotional challenges may seem daunting, but with the guidance of experienced experts, you'll be surprised at how you can navigate difficult times and foster emotional well-being.

Let's explore the transformative benefits that await on the journey to addressing and fixing your issues.

Menopause 

While menopause is a natural phase in every woman's life, it often stands out as one of the most apprehensive aspects of womanhood. Hot flushes, mood swings, weight gain, and more are common challenges women face in the throes of change. Fortunately, there are proactive measures to alleviate these symptoms and transform this phase into a more comfortable experience. One of the most beneficial strategies during menopause involves taking dedicated time for self-care, particularly through a menopause retreat. These retreats address the symptoms associated with menopause but also offer an opportunity for a much-needed respite.

Sleep Enhancement

Achieving a restful night's sleep goes beyond waking up refreshed; it serves as an element in gaining fresh perspectives and alleviating stress. However, when stress interferes with your sleep, it creates a chain reaction, impairing your cognitive clarity, rational thinking, and ability to cope with challenges. Indulge in pleasant dreams through Healing Holidays' transformative Sleep Enhancement programmes. These programmes deliver immediate retreat benefits and are meticulously crafted to foster sustained long-term sleep wellness.

Chronic Pain 

Had enough of that persistent pain that seems to never take a break? Chronic pain retreats emerge as the perfect escape your body has been longing for. Imagine waking up to the melody of birdsong instead of the blaring alarm, swapping your office chair for yoga mats, and breaking free from the routine to embrace a range of wellness treatments that make you wonder, "Why didn't I do this sooner?" Chronic pain retreats go beyond escaping discomfort; they're about rediscovering the delight of movement, the excitement of being pain-free, and the pure joy of prioritising yourself.

As we wrap up our journey, it's evident that self-discovery and positive transformation go hand in hand with fixing your issues retreat. Remember, your path to a better you is unique, and our retreats are designed to make that journey both enjoyable and impactful. Take the leap towards an empowered self by booking your next retreat with Healing Holidays. Embrace the change, acknowledge your issues, and let's make your next retreat an unforgettable step towards a happier, healthier you.

 


Discover our selection of fixing your issues retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

Choose your Fixing your issues Programme
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Longevity Cardio Health Optimisation
Longevity Health & Wellness Hotel | Portugal
7 or 14 nights

If you are looking to optimise your cardio health then Longevity Health & Wellness Hotel’s Cardio Health Optimisation programmes could be the right choice for you.Your 7 or 14 night programme will start with a full cardiovascular check-up that will help to flag up any areas of concern. Yo…

Sharing from £5729.00£5729.00 pp
Singles from £5999.00£5999.00 pp
JOALI BEING Tranquil Sleep Programme
JOALI BEING | Maldives
5, 7 or 10 nights

By addressing the underlying health imbalances that may be contributing to your sleep concerns, JOALI BEING's Tranquil Sleep programme ensures that not only will you rest better whilst on holiday but also after you return home.Thoughtfully chosen treatments and therapies work in harmony to reba…

Sharing from £6289.00£6289.00 pp
Singles from £9829.00£9829.00 pp
Sleep Diagnostic Programme
Grand Resort Bad Ragaz | Switzerland

Grand Resort Bad Ragaz's Sleep Diagnostics programme is designed to diagnose and treat sleep-related disorders to improve the quality of sleep and thus the physical and mental health of patients.  The use of video polysomnography is an important part of the Sleep Diagnostics programme at G…

SHA Mexico Leader's Performance Programme
SHA Wellness Mexico | Mexico
7 or 14 nights

In an increasingly competitive world, reaching a leadership position in any business, industry, or sport requires great effort, dedication, and sacrifice. The Leader´s Performance programme at SHA Mexico is focused on helping you maintain optimal health against a high level of activity, effor…

Sharing from £7079.00£7079.00 pp
Singles from £9009.00£9009.00 pp
Amanpuri Intensive Life Reset Immersion
Amanpuri | Thailand
5, 7, 10 or 14 nights

Amanpuri’s Intensive Life Reset Immersion is designed to deeply transform you physically, mentally and emotionally over a short period of timeTaking the less intensive Life Reset Immersion to the next level, it tackles every stage and stress response of burnout, from poor lifestyle habits to …

Sharing from £6959.00£6959.00 pp
Singles from £8619.00£8619.00 pp
SHA Leader's Performance Programme
SHA Wellness Clinic | Spain
7 or 14 nights

In an increasingly competitive world, reaching a leadership position in any business, industry, or sport requires great effort, dedication, and sacrifice. The Leader´s Performance programme at SHA Wellness Clinic is focused on helping you maintain optimal health against a high level of activi…

Sharing from £6469.00£6469.00 pp
Singles from £7819.00£7819.00 pp
Longevity Sleep Optimisation
Longevity Health & Wellness Hotel | Portugal
7 nights

With the support of leading sleep experts, Longevity Health & Wellness Hotel have created the Sleep Optimisation programme to help you get better rest at night.Over 7 nights, through a combination of medical tests and consultations, nutrition and various treatments and therapies, this programme…

Sharing from £3349.00£3349.00 pp
Singles from £3619.00£3619.00 pp
Shanti Sleep & Recovery
Shanti Maurice Resort & Spa | Mauritius
5 or 7 nights

Do you struggle to get a good night’s sleep? Then the Shanti Sleep & Recovery programme should be high on your to-book list.Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you …

Sharing from £2249.00£2249.00 pp
Singles from £2689.00£2689.00 pp
Shillim Dharana Healing Holiday
Dharana Wellness at Shillim | India
14, 21 or 28 nights

Shillim's Healing Holiday programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to making serious changes to their lifestyle in order to improve their overall health and wellbeing.Available …

Sharing from £3949.00£3949.00 pp
Singles from £7029.00£7029.00 pp
Amanpuri Life Reset Immersion
Amanpuri | Thailand
3, 7, 10 or 14 nights

Amanpuri’s Life Reset Immersion is designed to transform you physically, mentally and emotionally.Available over various durations, it tackles every stage and stress response of burnout, from poor lifestyle habits to tension headaches, skin breakouts and sleeplessness through a combination of…

Sharing from £3489.00£3489.00 pp
Singles from £4549.00£4549.00 pp
Shillim Dharana Endurance
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Achieve your fitness goals with the Endurance programme.Following a detailed personalised fitness and endurance consultation, a programme for achieving higher fitness levels and better posture is created for you and includes but is not limited to activities like aerobics, yoga, Pilates, aqua aerobi…

Sharing from £1699.00£1699.00 pp
Singles from £3029.00£3029.00 pp
Brain Health Upgrade & YOGACORECYCLE
Samahita Retreat | Thailand
3, 5, 7 or 10 days

Samahita’s Brain Health Upgrade programme designed is to help you care for and improve the health of your brain and how it works through organic ancient practices such as yoga and meditation as well as modern technology and biohacks.In addition to access to all classes from Samahita’s Y…

Sharing from £759.00£759.00 pp
Singles from £779.00£779.00 pp
Absolute Rest & Rebalance Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Non-stop demands, hectic schedules and an endless ‘to do’ list can all take their toll on your body, mind and soul.Available over 5, 7 or 10 nights, Absolute Sanctuary’s Rest & Rebalance Programme offers guests guidance on how to find a healthy balance in their lives, through …

Sharing from £1189.00£1189.00 pp
Singles from £1369.00£1369.00 pp
Absolute Body Realignment Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

If you suffer from bad posture or chronic aches and pains then you might want to consider Absolute Sanctuary’s Body Realignment Programme.Available over 5, 7 or 10 nights, it aims to help realign the spine and body through a prescribed private Pilates reformer programme that will loosen up te…

Sharing from £1289.00£1289.00 pp
Singles from £1479.00£1479.00 pp
Wellness at Palacio Estoril
Palacio Estoril Golf & Spa Hotel | Portugal
6 nights

Palacio Estoril's comprehensive Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-aproach to your overall wellbeing.As…

Sharing from £1799.00£1799.00 pp
Singles from £2319.00£2319.00 pp
Structural Revival Programme
Kamalaya | Thailand
5, 7, 9 or 14 nights

Kamalaya’s Structural Revival programme is designed to realign your body and improve your posture.Available over various durations, it features treatments such as physiotherapy sessions and Thai therapeutic massages that will help to release and lengthen tight muscles and promote relaxation a…

Sharing from £2349.00£2349.00 pp
Singles from £2659.00£2659.00 pp
Euphoria Nutrigenomics
Euphoria Retreat | Greece
7, 14 or 21 days

The Nutrigenmoics programme is Euphoria’s most advanced detox and weight loss retreat.Through a combination of extensive medical testing, exercise, nutrition and a variety of treatments such as acupuncture and massages, you will experience a significant change in your overall health and wellb…

Sharing from £6959.00£6959.00 pp
Singles from £7499.00£7499.00 pp
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