Fixing your issues
Our issues are often what make us the most vulnerable and susceptible to not coping with the challenges of everyday life. Whether you are coming to terms with emotional trauma, are over worked and on the verge of a mental or physical breakdown or have a medical condition that’s been troubling you – it can all take its toll. Take the time you need and head to the very best experts who will assess your needs and give you the personal attention and treatment you require to get you back to rude health.
Destination spas are increasingly adding treatment programs that enable you to confront these and many other issues that trouble our everyday lives. Whether you prefer a medical expert to give you a full body MOT complete with blood work and tests, or a holistic healing approach using knowledge of the ancients that have been passed down over the centuries; there are many options to choose from. Depending on your issue, you may wish to escape for a few weeks to an expert Ayurvedic spa or simply take a long weekend at a medical spa facility. Programmes are put together for your unique needs and specialist treatments offered to balance your inner and outer wellness implemented. Emotional matters are often difficult to face – you’ll be surprised how using the guidance of the experts will assist you in passing through your difficult times and assist in bringing about your emotional wellbeing.
So whether you’re bereaved, sleep deprived, depressed, emotionally fraught or simply need to attune your body to a different, healthier way of living – the expert advice from the medical professionals, treatment specialists and consultants at these retreats will help you on your way to improved health and wellbeing.
BENEFITS OF A FIXING YOUR ISSUES RETREAT
Taking the time to fix issues such a stress, anxiety, insomnia and depression at a wellness retreat will have a profound effect on your overall health and wellbeing, as amongst other things, these conditions can cause weight gain, fatigue, chronic pain, gastrointestinal issues and sexual health problems. They can also put you at serious risk of developing a wide range of potentially fatal health complications including heart disease, strokes, heart attacks and type 2 diabetes, so it is vitally important to get these types of issues under control as soon as possible.
Discover our selection of fixing your issues retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here. |
Longevity Cardio Health Optimisation
Longevity Health & Wellness Hotel | Portugal
If you are looking to optimise your cardio health then Longevity Health & Wellness Hotel’s Cardio Health Optimisation programmes could be the right choice for you.Your 7 or 14 night programme will start with a full cardiovascular check-up that will help to flag up any areas of concern. Yo…
Sleep Diagnostic Programme
Grand Resort Bad Ragaz | Switzerland
Grand Resort Bad Ragaz's Sleep Diagnostics programme is designed to diagnose and treat sleep-related disorders to improve the quality of sleep and thus the physical and mental health of patients. The use of video polysomnography is an important part of the Sleep Diagnostics programme at G…
SHA Mexico Leader's Performance Programme
SHA Mexico | Mexico
In an increasingly competitive world, reaching a leadership position in any business, industry, or sport requires great effort, dedication, and sacrifice. The Leader´s Performance programme at SHA Mexico is focused on helping you maintain optimal health against a high level of activity, effor…
Amanpuri Intensive Life Reset Immersion
Amanpuri | Thailand
Amanpuri’s Intensive Life Reset Immersion is designed to deeply transform you physically, mentally and emotionally over a short period of timeTaking the less intensive Life Reset Immersion to the next level, it tackles every stage and stress response of burnout, from poor lifestyle habits to …
SHA Leader's Performance Programme
SHA Wellness Clinic | Spain
In an increasingly competitive world, reaching a leadership position in any business, industry, or sport requires great effort, dedication, and sacrifice. The Leader´s Performance programme at SHA Wellness Clinic is focused on helping you maintain optimal health against a high level of activi…
Longevity Sleep Optimisation
Longevity Health & Wellness Hotel | Portugal
With the support of leading sleep experts, Longevity Health & Wellness Hotel have created the Sleep Optimisation programme to help you get better rest at night.Over 7 nights, through a combination of medical tests and consultations, nutrition and various treatments and therapies, this programme…
Shanti Sleep & Recovery
Shanti Maurice Resort & Spa | Mauritius
Do you struggle to get a good night’s sleep? Then the Shanti Sleep & Recovery programme should be high on your to-book list.Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you …
Shillim Dharana Healing Holiday
Dharana Wellness at Shillim | India
Shillim's Healing Holiday programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to making serious changes to their lifestyle in order to improve their overall health and wellbeing.Available …
Amanpuri Life Reset Immersion
Amanpuri | Thailand
Amanpuri’s Life Reset Immersion is designed to transform you physically, mentally and emotionally.Available over various durations, it tackles every stage and stress response of burnout, from poor lifestyle habits to tension headaches, skin breakouts and sleeplessness through a combination of…
Shillim Dharana Endurance
Dharana Wellness at Shillim | India
Achieve your fitness goals with the Endurance programme.Following a detailed personalised fitness and endurance consultation, a programme for achieving higher fitness levels and better posture is created for you and includes but is not limited to activities like aerobics, yoga, Pilates, aqua aerobi…
Brain Health Upgrade & YOGACORECYLE
Samahita Retreat | Thailand
Samahita’s Brain Health Upgrade programme designed is to help you care for and improve the health of your brain and how it works through organic ancient practices such as yoga and meditation as well as modern technology and biohacks.In addition to access to all classes from Samahita’s Y…
Absolute Rest & Rebalance Programme
Absolute Sanctuary | Thailand
Non-stop demands, hectic schedules and an endless ‘to do’ list can all take their toll on your body, mind and soul.Available over 6, 8 or 11 nights, Absolute Sanctuary’s Rest & Rebalance Programme offers guests guidance on how to find a healthy balance in their lives, through …
Absolute Body Realignment Programme
Absolute Sanctuary | Thailand
If you suffer from bad posture or chronic aches and pains then you might want to consider Absolute Sanctuary’s Body Realignment Programme.Available over 6, 8 or 11 nights, it aims to help realign the spine and body through a prescribed private Pilates reformer programme that will loosen up te…
Wellness at Palacio Estoril
Palacio Estoril Golf & Spa Hotel | Portugal
Palacio Estoril's comprehensive Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-aproach to your overall wellbeing.As…
Structural Revival Programme
Kamalaya | Thailand
Kamalaya’s Structural Revival programme is designed to realign your body and improve your posture.Available over various durations, it features treatments such as physiotherapy sessions and Thai therapeutic massages that will help to release and lengthen tight muscles and promote relaxation a…
Euphoria Nutrigenomics
Euphoria Retreat | Greece
The Nutrigenmoics programme is Euphoria’s most advanced detox and weight loss retreat.Through a combination of extensive medical testing, exercise, nutrition and a variety of treatments such as acupuncture and massages, you will experience a significant change in your overall health and wellb…