Fixing your issues

Our issues are often what make us the most vulnerable and susceptible to not coping with the challenges of everyday life. Whether you are coming to terms with emotional trauma, are over worked and on the verge of a mental or physical breakdown or have a medical condition that’s been troubling you – it can all take its toll. Take the time you need and head to the very best experts who will assess your needs and give you the personal attention and treatment you require to get you back to rude health.

Destination spas are increasingly adding treatment programs that enable you to confront these and many other issues that trouble our everyday lives. Whether you prefer a medical expert to give you a full body MOT complete with blood work and tests, or a holistic healing approach using knowledge of the ancients that have been passed down over the centuries; there are many options to choose from. Depending on your issue, you may wish to escape for a few weeks to an expert Ayurvedic spa or simply take a long weekend at a medical spa facility. Programmes are put together for your unique needs and specialist treatments offered to balance your inner and outer wellness implemented. Emotional matters are often difficult to face – you’ll be surprised how using the guidance of the experts will assist you in passing through your difficult times and assist in bringing about your emotional wellbeing.

So whether you’re bereaved, sleep deprived, depressed, emotionally fraught or simply need to attune your body to a different, healthier way of living – the expert advice from the medical professionals, treatment specialists and consultants at these retreats will help you on your way to improved health and wellbeing.


Benefits Of A Fixing Your Issues Retreat

Taking the time to fix issues such a stress, anxiety, insomnia and depression at a wellness retreat will have a profound effect on your overall health and wellbeing, as amongst other things, these conditions can cause weight gain, fatigue, chronic pain, gastrointestinal issues and sexual health problems. They can also put you at serious risk of developing a wide range of potentially fatal health complications including heart disease, strokes, heart attacks and type 2 diabetes, so it is vitally important to get these types of issues under control as soon as possible. 


Discover our selection of fixing your issues retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

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Vana Ashram
Vana | India
5 nights

Feel at home at Vana, consider it your refuge. While you rest your mind and body, find ways to just be. Enjoy Vana’s stillness and silence. Benefit from their repertoire of wellness traditions and participate in group sessions. Enjoy nature, music and meditating. Learn and assimilate. Encount…

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Rocco Forte Healthy Lifestyle
Verdura Resort | Italy
6 days

The most intensive of Verdura's programmes, Healthy Lifestyle is designed to help you achieve spiritual, mental, emotional and physical balance. This programme aims to break bad habits, and help you pursue activities, choices and a lifestyle that leads you to a state of holistic health.

Sharing from £3199.00£3199.00 pp
Singles from £3769.00£3769.00 pp
Thanyapura Reset & Rebalance
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

The reset and rebalance programme is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look better, feel better, do better. Busy executives lead busy lives -- they don’t have the time to eat right, exercise and rest, whi…

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Thanyapura Reboot
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

We all want to stay in shape and look our best, but busy executives know how difficult this can be. Work, family and travel obligations don’t leave much free time for exercise and eating right, and executives find themselves trapped in a vicious cycle that leads to weight gain, office syndrom…

Sharing from £1889.00£1889.00 pp
Singles from £1969.00£1969.00 pp
Thanyapura Recharge Your Battery
Thanyapura Health & Sports Resort | Thailand
3, 7 or 10 nights

This programme is ideal for men and women that are always tired and have low energy due to stress and burnout. Business executives are under constant stress. The pressures of managing career, finances and family push many executives to the point of exhaustion, leading to burnout and a host of unwel…

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Shanti Sleep
Shanti Maurice Resort & Spa | Mauritius
7 nights

Rejuvenate a tired body and mind by reducing stress levels, improving the quality of sleep and increasing overall well-being. Enhance your attention span, improve creativity and learning capacity. Develop emotional control, improve your mood and discover your inner-self.Ideal for all levels, the Sh…

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Sen Soul connection
Sen Wellness Sanctuary | Sri Lanka
3 days

Reconnect with your inner power in the beautiful expansive space of the open-air Yoga Shala. As you overlook the lush treetops of the pristine National Park, whilst being guided through your bespoke yoga journey with the top yoga practitioners you will quickly feel the calming and invigorating effe…

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Singles from £529.00£529.00 pp
Sen Be in the flow, let go
Sen Wellness Sanctuary | Sri Lanka
5 days

Completely de-stress and let go with Sen Wellness. This retreat hopes to lead you on a journey of self-discovery. As you get closer to nature and further away from the stresses of the modern world, you will find ways to de-stress, unwind and immerse yourself in this idyllic location so you can retu…

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Stress Reduction & Sleep
The Farm at San Benito | Philippines
6 nights

Not all stress is harmful. In fact, some stress is beneficial for overall health. Extreme stress though, that affects an individual’s vitality and overall functioning, is detrimental to one’s long-term health. Stress often connotes emotional hardships but stress may also be physical, me…

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Thanyapura De-Stress Your Life
Thanyapura Health & Sports Resort | Thailand
3, 7, 14 or 21 nights

This programme is ideal for women and men who have high-stress levels and suffer from anxiety, constipation and poor sleep. Stress is a killer. Scientific research has proven that stress is a major source of health and lifestyle issues like anxiety, weight gain, and sleeplessness and often leads to…

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Shanti Stress Management
Shanti Maurice Resort & Spa | Mauritius
7 nights

Indulge yourself with spa therapies and activities designed to help you destress and unwind.  Our handpicked destress holidays give you the chance to recharge your batteries by offering activities including private yoga and pranayama, alongside luxury treatments and meditation.

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Sleep and De-stress
Six Senses Kaplankaya | Turkey
5 or 7 nights

Feeling tired, lacking energy, experiencing bouts of cold, suffering from headaches or finding it difficult to handle stress and adversity? Rest the mind and rejuvenate the body by combining practical advice from our Sleep Doctor with the many benefits of yoga nidra and meditation, as well as relax…

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Shillim Healing Holiday
Dharana Wellness at Shillim | India
14 or 21 nights

A corrective lifestyle coaching with an indigenous & traditional approach from Ayurveda, Yoga, Naturopathy and holistic sciences makes the Healing Holiday program a perfect wellness indulgence for your next holiday. With an integrative approach to your ailment may it be Diabetes, Arthritis, Ast…

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Singles from £5239.00£5239.00 pp
Absolute Women's Holistic Health Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Designed for women over 35, this female-specific programme looks at hormone balance and the factors that can affect it. Managed through supportive therapies, diet consultations, cleansing and daily exercise, it seeks to reduce mood swings and regulate emotional stress.

Sharing from £1679.00£1679.00 pp
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Shillim The Dharana Endurance
Dharana Wellness at Shillim | India
5, 7 or 14 nights

With a detailed personalised fitness and endurance consultation, a sustainable fitness program & postural correction is drawn out which includes but is not limited to Aerobics, Power Yoga, Ashtanga Yoga, Pilates, Aqua Aerobics, Nature Fitness Trails, Trekking, TRX training. The training emphasi…

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Absolute Sleep Well Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Over the last eight years, Absolute Sanctuary has seen the number of people visiting the resort with sleep-related problems increasing. Poor sleep can be extremely debilitating, both physically and emotionally. The Sleep Well programme explores how to enjoy a better night’s sleep, with indivi…

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Exclusive to Healing Holidays
Female Revitalisation
The Farm at San Benito | Philippines
6 nights

Women’s health continues to be a very hot topic. Just consider the popularity of Bio Identical Hormone Therapy (BHRT). Before this treatment modality became popular, women used to be treated with synthetic hormones with all of its concomitant side effects. Nowadays, women have more options. S…

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Exclusive to Healing Holidays
Ultimate Wellness
The Farm at San Benito | Philippines
6 nights

For people who would like to optimize their health, prevent illness, eliminate or reduce their dependence on prescription medicines or just leave nothing to chance, the best thing to do is to undergo the comprehensive, evidence-based, technologically-advanced diagnostic tests and then undergo the s…

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Foot Pain Relief
Six Senses Kaplankaya | Turkey
5 or 7 nights

Your feet are the very foundation of your physical well-being. Overuse, incorrect movement, lack of exercise, injury or simply wearing bad shoes may cause inflammation and foot pain. This programme brings together a variety of assessments by Six Senses' in-house exercise physiologist and a pers…

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Singles from £3039.00£3039.00 pp
Shoulder And Back Pain Relief
Six Senses Kaplankaya | Turkey
5 or 7 nights

Are you experiencing pain or discomfort but not sure of its root cause? Six Senses' multidisciplinary team looks at a bigger picture to identify causative factors such strained muscles or ligaments, excess weight, poor posture, stress or everyday activities. Based on the results, this programme…

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Singles from £3239.00£3239.00 pp
SHA Discovery Programme
SHA Wellness Clinic | Spain
4 nights

This 4-night programme gives you the chance to enjoy a selection of the treatments on offer as well as allowing you to make the most of the state-of-the-art facilities that are available here. Upon arrival, you will receive an initial medical consultation which will help decide which treatments you…

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Brain Health Upgrade & YOGACORECYLE
Samahita Retreat | Thailand
7 days

Samahita’s Brain Health Upgrade programme is designed to help you care for and improve the state of your brain and how it works through organic ancient practices from yoga and meditation as well modern technology and biohacks. A combination of mitochondrial enhancement through light therapy, …

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Singles from £1899.00£1899.00 pp
Ulysses Journey
Euphoria Retreat | Greece
Fixed Date Retreat: 3 days

The symbolic travels of Ulysses are your inspiration on this three-day Mini Retreat that will help you identify and guide your inner voice in your search for spiritual and emotional purpose.Through a series of workshops and group sessions, you will embark on a journey of creative interplay and shar…

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Exclusive to Healing Holidays
The Kings Way Programme
Brenners Park Hotel & Villa Stephanie | Germany
10 Nights

Signature weight loss cure by Dr Harry F. König.Using a unique, integrated combination of nutritional, physical and medical detoxification in the stunning location of the luxurious and innovative Black Forest medical retreat Villa Stephanie. This is the magic behind THE KINGS WAY by Dr Harry F…

Sharing from £10999.00£10999.00 pp
Singles from £13159.00£13159.00 pp
Absolute Rest & Rebalance Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Non-stop demands, hectic schedules and an endless ‘to do’ list can take their toll on the body, mind and soul. The Rest and Rebalance programme offers guests guidance on how to find a healthy balance in their lives, through one-to-one coaching sessions and supportive therapies. It is th…

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Singles from £1595.00£1595.00 pp
Absolute Body Realignment Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Neck, back and shoulder problems are familiar to almost everyone who works at a desk and costs the NHS more than a billion pounds a year. The Body Realignment programme aims to alleviate pain and set guests up for better long-term spinal health. After an initial analysis of posture and structural i…

Sharing from £1499.00£1499.00 pp
Singles from £1715.00£1715.00 pp
Euphoria Self Awareness Retreat
Euphoria Retreat | Greece
Fixed Date Retreat: 2 days

This retreat is all about understanding the gifts and emotions that constitute your true nature, enhances your self-awareness and influences positive choices in your life. You will comprehend the significance of the five constitutional elements and their related emotions. (Water: fear, calmness and…

Sharing from £885.00£885.00 pp
Singles from £1079.00£1079.00 pp
Asian Bliss Programme
Kamalaya | Thailand
7 or 10 nights

 Designed to promote bliss, renewal, joy and vitality, this de-stress programme is a powerful introduction to ancient healing. Combining Ayurveda, Traditional Chinese Medicine and Traditional Thai therapies, relieve your stress and learn about vital energy practices that support a more balance…

Sharing from £3125.00£3125.00 pp
Singles from £3489.00£3489.00 pp
Lefay Stress Relieving
Lefay Resort & Spa Lago Di Garda | Italy
5 nights

The human body is a collection of energy flows in continuous activity, in an effort to strike a balance between the stimuli of the outer world and the inner emotional sphere. In order to attain this, one must stay healthy and feel good. A condition of prolonged stress can undermine the harmony of t…

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Exclusive to Healing Holidays
Stay With Basic Medical Treatment
VIVAMAYR Altaussee | Austria
7 nights

Dr. Schubert and his young, enthusiastic team offer a detox and cleanse based on the philosophy of Modern Mayr Medicine. The modern laboratory contains infusion suites, a hypoxia (oxygen therapy) room, spaces for Kneipp and hydro therapy and stunning settings for yoga and aerial yoga. A person…

Sharing from £1977.00£1977.00 pp
Singles from £2683.00£2683.00 pp
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Modern Mayr Medical Check Programme
Park Igls | Austria
7 nights

The Modern Mayr Medical Check programme combines the diagnostics from multiple tests in order to give you an informed overview of your health.  These tests include a urinalysis, ultrasound of various organs and vessels, expanded blood testing (including hormone status) and an ox…

Sharing from £4411.00£4411.00 pp
Singles from £4442.00£4442.00 pp
Euphoria Relax & De-Stress
Euphoria Retreat | Greece
3, 5 or 7 days

Euphoria's Relax and Destress Programmes help you step away from the pace of your life. They have composed them purposefully to help you relax your body and inspire your spirit. This Programme is all about ‘renewal’ on every level.Such is the nature of 21st-century living that the p…

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Singles from £1489.00£1489.00 pp
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LANS Med Basic Programme
Lanserhof Tegernsee | Germany
7 nights

This programme is based on the award-winning LANS Med concept which has been setting standards for a healthy and active lifestyle for over thirty years. Be ready to experience a combination of traditional naturopathy treatments combined with modern Mayr medicine on this 7 nights stay.The LANS Med B…

Sharing from £3993.00£3993.00 pp
Singles from £5103.00£5103.00 pp
SHA Sleep Recovery Programme
SHA Wellness Clinic | Spain
7 nights

The SHA Sleep Recovery programme aims to recognise the causes that trigger periods of insomnia and, using a diagnostic approach, to develop more effective strategies to gradually and naturally re-establish restorative sleep, thereby regaining normal energy levels.Sleep problems and disorders can be…

Sharing from £4450.00£4450.00 pp
Singles from £5365.00£5365.00 pp
LEFAY SPA ESSENCE
Lefay Resort & Spa Lago Di Garda | Italy
4 nights

The hectic pace of everyday life can put great strain on the body, causing a myriad of problems including heart, stress, anxiety and depression. This health programme combined with the Lefay SPA Method aims at rediscovering vital energy and a healthy and sensible way of living. This time conscious …

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Absolute Anti-Stress Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Absolute Sanctuary delivers truly transforming results and long-lasting benefits for guests. This Anti-Stress and Burnout programme focuses on breaking the daily grind whilst revitalising the body, mind and spirit through a combination of relaxing & healing spa treatments, nourishing foods &…

Sharing from £1149.00£1149.00 pp
Singles from £1355.00£1355.00 pp
De-Stress and Renew
Palacio Estoril Golf & Spa Hotel | Portugal
7 nights

The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotion…

Sharing from £2435.00£2435.00 pp
Singles from £2999.00£2999.00 pp
SHA Anti-Tobacco Programme
SHA Wellness Clinic | Spain
7 nights

The SHA Anti-Tobacco programme aims to encourage the motivation to tackle tobacco addiction in order to stop consuming it in a natural, healthy and controlled way, restoring correct body function and preventing possible side effects caused by abstinence, such as weight fluctuation and mood swings.O…

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Singles from £5614.00£5614.00 pp
Chiva Som Emotional Wellbeing
Chiva-Som | Thailand
10 or 14 nights

Emotions greatly affect the body, so this retreat focuses on mastering the ability to control your stress, mood and overall well-being. Ideally for guests who feel intensely stressed or are lacking energy, this programme will rejuvenate your mind, body and spirit. At the start of you…

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Singles from £9739.00£9739.00 pp
Dominique Chenot Spa Wellness Programme
L'Albereta | Italy
4 nights

The Dominique Chenot Spa Wellness programme is designed for those who are short on time but in need of a revitalizing and reinvigorating break. This short break packs a serious punch. The energising treatments of the Chenot Method will fill your days with a minimum of four treatments each day, rang…

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Singles from £2345.00£2345.00 pp
Relax & Renew Programme
Kamalaya | Thailand
3, 5, 7, 9 or 14 nights

Ideal for people looking for a relaxing wellness holiday, this programme is designed to de-stress, replenish depleted energy levels and boost your immune system. Experience therapies from holistic treatments to alternative medicine, all tailored to your individual needs.This programme is desig…

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Exclusive to Healing Holidays
Stay with Basic Medical Programme
VIVAMAYR Maria Wörth | Austria
7 nights

Situated on the shores of the breath-taking Lake Wörth in picturesque Austria, VIVAMAYR Maria Wörth offers guests the full package when it comes to an effective wellness retreat and delivery of the Mayr Cure.Dr. Harald Stossier and his team offer a new take on the old and proven Mayr medi…

Sharing from £1960.00£1960.00 pp
Singles from £2325.00£2325.00 pp
SHA Stress Management Programme
SHA Wellness Clinic | Spain
7 nights

The SHA Stress Management Programme aims to reduce chronic stress levels accumulated in the body and identify situations contributing to raising them, with the aim of reducing adverse symptoms such as fatigue, insomnia, anxiety and irritability. All this contributes to restoring optimum levels of h…

Sharing from £4275.00£4275.00 pp
Singles from £5188.00£5188.00 pp
Wellness at Palacio Estoril
Palacio Estoril Golf & Spa Hotel | Portugal
5 nights

This comprehensive wellness programme improves health and vitality through a unique blend of traditional and holistic with therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-approach to your overall wellbeing, from head to toe. R…

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Singles from £1945.00£1945.00 pp
Structural Revival Programme
Kamalaya | Thailand
5, 7 or 9 nights

Behavioral patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain. The Structural Revival Programme is designed to realign the body and improve posture in order to reduce tension, rehabilitate …

Sharing from £2199.00£2199.00 pp
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SHA Life Reset Programme
SHA Wellness Clinic | Spain
27 nights

The SHA Life Reset Programme aims to offer you a complete break in order to start a new life by achieving a significant and substantial change (from the physical, emotional, spiritual, mental and nutritional point of view) in order to return to an optimum state of health and general well-being. Thi…

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EMOTIONAL & PHYSICAL TRANSFORMATION RETREAT
Euphoria Retreat | Greece
Fixed Date Retreat: 7 days

The Emotional and Physical Transformation Retreat, Euphoria's Signature intensive retreat, aims to improve your overall state of emotional wellbeing and bring harmony between your physical and emotional aspects. By addressing all levels, physical, emotional and spiritual, it assists your self-r…

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Singles from £4625.00£4625.00 pp
Ayurveda Detox & Panchakarma Programme
SwaSwara | India
14 or 21 nights

‘SwaSwara’s Ayurveda Detox and Panchakarma’ programme starts at 14 nights only. After a detailed consultation with their Ayurveda doctor and prior to starting the therapeutic external body treatments, this intense, holistic programme begins with the Ayurvedic detox procedure of in…

Sharing from £3939.00£3939.00 pp
Singles from £4635.00£4635.00 pp
Marbella Club Tranquility & Sleep Enhancing
Marbella Club Spain | Spain
2, 4 or 7 nights

Relaxation and quality of sleep are vital aspects of enjoying life to the fullest. A lack of restorative rest, both mental and physical, is linked to premature ageing and risk of ill health. This gentle programme uses evidence-based techniques proven to improve your sleep. Marbella Club's exper…

Sharing from £1219.00£1219.00 pp
Singles from £1669.00£1669.00 pp
Shanti-Som Bliss Of Being
Shanti-Som Wellbeing Retreat | Spain
5 nights

Are you looking to finally make that change in your life?This Retreat focuses on calming the mind and learning to listen to the voice within and creating greater awareness. By enjoying our yoga, meditations, learning of self massage, eating healthy food and Ayurvedic rituals you will create a bette…

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Sante Destress
Sante Wellness Retreat & Spa | South Africa
7, 10 or 14 nights

A combination of assessments, therapies & treatments drawing from Sante's Bio Energy centre & world class Day Spa, combined with exercise, optimal nutrition and personal guidance gives you the perfect remedy for recovering your wellbeing and improving vitality. Identify and address the …

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Shanti-Som Intensive Bliss Of Being
Shanti-Som Wellbeing Retreat | Spain
6 nights

Are you looking to finally make that change in your life?This Retreat focuses on calming the mind and learning to listen to the voice within and creating greater awareness. By enjoying our yoga, meditations, learning of selfmassage, eating healthy food and Ayurvedic rituals you will create a better…

Sharing from £1965.00£1965.00 pp
Singles from £2415.00£2415.00 pp
Exclusive to Healing Holidays
Preventative Ultrasound Diagnostic Programme
Park Igls | Austria
7 nights

As a detox and medical clinic, Park Igls offers an extensive range of diagnostic testing carried out by exacting and expert staff. Park Igls has the benefits of a private hospital, but one set in a peaceful Austrian region. This Preventative Ultrasound Diagnostic medical programme is designed …

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YogaCoreCycle & Total Self-Care Programme
Samahita Retreat | Thailand
3, 5 or 7 days

Samahita’s Total Self-Care Programme has been developed to help you make the most of your stay and relieve stress. Arrive with a whole plan of therapies and treatments pre-booked and at a bundled value package price. You get the stress-free benefit of the whole selection of yoga, breath, medi…

Sharing from £699.00£699.00 pp
Singles from £799.00£799.00 pp
Signature Nutrigenomics Weight Balance And Metabolic Homeostasis Retreat
Euphoria Retreat | Greece
7, 14 or 21 days

Euphoria Retreat in partnership with Holistic Metabolic centre “Omoiostasis” offers a customized Nutrigenomics programme that corresponds to the use of biochemistry, pathology, endocrinology, physiology and molecular nutrition to seek and explain the existing reciprocal interactions bet…

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Absolute 30 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
30 days

Absolute Sanctuary's 30 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

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Absolute 60 Day Lifestyle Change Programme
Absolute Sanctuary | Thailand
60 days

Absolute Sanctuary's 60 day lifestyle change programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.You start your programme b…

Sharing from £12455.00£12455.00 pp
Singles from £14869.00£14869.00 pp
Ananda Stress Management
Ananda in the Himalayas | India
5, 7 or 14 nights

Ananda’s Stress Management programme helps to lead a well-balanced, healthy life by reducing stress and relaxing the mind. This programme is a customized holistic approach of Ayurveda, Yoga, Tibetan and International experiences with Reiki Healing to tackle the vulnerability in its own natura…

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Singles from £3299.00£3299.00 pp
Sayanna De-Stress
EPIC SANA Algarve | Portugal
7 nights

Properly managing stress can improve your mood, boost immune function, promote longevity and allow you to be more productive and EPIC SANA Algarve with its idyllic beach setting provides the perfect environment for such a transformation, supporting each guest to experience a shift in habits an…

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