Fixing your issues

Our issues are often what make us the most vulnerable and susceptible to not coping with the challenges of everyday life. Whether you are coming to terms with emotional trauma, are over worked and on the verge of a mental or physical breakdown or have a medical condition that’s been troubling you – it can all take its toll. Take the time you need and head to the very best experts who will assess your needs and give you the personal attention and treatment you require to get you back to rude health.

Destination spas are increasingly adding treatment programs that enable you to confront these and many other issues that trouble our everyday lives. Whether you prefer a medical expert to give you a full body MOT complete with blood work and tests, or a holistic healing approach using knowledge of the ancients that have been passed down over the centuries; there are many options to choose from. Depending on your issue, you may wish to escape for a few weeks to an expert Ayurvedic spa or simply take a long weekend at a medical spa facility. Programmes are put together for your unique needs and specialist treatments offered to balance your inner and outer wellness implemented. Emotional matters are often difficult to face – you’ll be surprised how using the guidance of the experts will assist you in passing through your difficult times and assist in bringing about your emotional wellbeing.

So whether you’re bereaved, sleep deprived, depressed, emotionally fraught or simply need to attune your body to a different, healthier way of living – the expert advice from the medical professionals, treatment specialists and consultants at these retreats will help you on your way to improved health and wellbeing.

Benefits Of A Fixing Your Issues Retreat

Taking the time to fix issues such a stress, anxiety, insomnia and depression at a wellness retreat will have a profound effect on your overall health and wellbeing, as amongst other things, these conditions can cause weight gain, fatigue, chronic pain, gastrointestinal issues and sexual health problems. They can also put you at serious risk of developing a wide range of potentially fatal health complications including heart disease, strokes, heart attacks and type 2 diabetes, so it is vitally important to get these types of issues under control as soon as possible. 

Discover our selection of fixing your issues retreats below or contact our wellness experts, who will give you unbiased advice on
how to tailor the right programme for your individual needs. Call our wellness advisors at 02078433597 or enquire here.

Choose your Fixing your issues Programme
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Longevity Cardio Health Optimisation
Longevity Health & Wellness Hotel | Portugal
7 or 14 nights

If you are looking to optimise your cardio health then Longevity Health & Wellness Hotel’s Cardio Health Optimisation programmes could be the right choice for you.Your 7 or 14 night programme will start with a full cardiovascular check-up that will help to flag up any areas of concern. Yo…

Sharing from £4919.00£4919.00 pp
Singles from £5219.00£5219.00 pp
Amanpuri Intensive Life Reset Immersion
Amanpuri | Thailand
5, 7, 10 or 14 nights

Amanpuri’s Intensive Life Reset Immersion is designed to deeply transform you physically, mentally and emotionally over a short period of timeTaking the less intensive Life Reset Immersion to the next level, it tackles every stage and stress response of burnout, from poor lifestyle habits to …

Sharing from £6639.00£6639.00 pp
Singles from £8229.00£8229.00 pp
Shanti Sleep & Recovery
Shanti Maurice Resort & Spa | Mauritius
5 or 7 nights

Do you struggle to get a good night’s sleep? Then the Shanti Sleep & Recovery programme should be high on your to-book list.Available over five, seven or ten nights, you’ll enjoy a variety of treatments and therapies to help ensure that you get a better night’s sleep once you …

Sharing from £1749.00£1749.00 pp
Singles from £2199.00£2199.00 pp
Shillim Dharana Healing Holiday
Dharana Wellness at Shillim | India
14, 21 or 28 nights

Shillim's Healing Holiday programme is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is ideal for anyone committed to making serious changes to their lifestyle in order to improve their overall health and wellbeing.Available …

Sharing from £3999.00£3999.00 pp
Singles from £5479.00£5479.00 pp
Amanpuri Life Reset Immersion
Amanpuri | Thailand
3, 7, 10 or 14 nights

Amanpuri’s Life Reset Immersion is designed to transform you physically, mentally and emotionally.Available over various durations, it tackles every stage and stress response of burnout, from poor lifestyle habits to tension headaches, skin breakouts and sleeplessness through a combination of…

Sharing from £3329.00£3329.00 pp
Singles from £4349.00£4349.00 pp
Shillim Dharana Endurance
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Achieve your fitness goals with the Endurance programme.Following a detailed personalised fitness and endurance consultation, a programme for achieving higher fitness levels and better posture is created for you and includes but is not limited to activities like aerobics, yoga, Pilates, aqua aerobi…

Sharing from £1719.00£1719.00 pp
Singles from £2389.00£2389.00 pp
Brain Health Upgrade & YOGACORECYLE
Samahita Retreat | Thailand
3, 5, 7 or 10 days

Samahita’s Brain Health Upgrade programme designed is to help you care for and improve the health of your brain and how it works through organic ancient practices such as yoga and meditation as well as modern technology and biohacks.In addition to access to all classes from Samahita’s Y…

Sharing from £859.00£859.00 pp
Singles from £879.00£879.00 pp
Absolute Rest & Rebalance Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

Non-stop demands, hectic schedules and an endless ‘to do’ list can all take their toll on your body, mind and soul.Available over five, seven or ten nights, Absolute Sanctuary’s Rest & Rebalance Programme offers guests guidance on how to find a healthy balance in their lives, …

Sharing from £1089.00£1089.00 pp
Singles from £1249.00£1249.00 pp
Absolute Body Realignment Programme
Absolute Sanctuary | Thailand
5, 7 or 10 nights

If you suffer from bad posture or chronic aches and pains then you might want to consider Absolute Sanctuary’s Body Realignment Programme.Available over five, seven or ten nights, it aims to help realign the spine and body through a prescribed private Pilates reformer programme that will loos…

Sharing from £1169.00£1169.00 pp
Singles from £1329.00£1329.00 pp
Wellness at Palacio Estoril
Palacio Estoril Golf & Spa Hotel | Portugal
6 nights

Palacio Estoril's comprehensive Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-aproach to your overall wellbeing.As…

Sharing from £1429.00£1429.00 pp
Singles from £1799.00£1799.00 pp
Structural Revival Programme
Kamalaya | Thailand
5, 7 or 9 nights

Kamalaya’s Structural Revival programme is designed to realign your body and improve your posture.Available over five, seven or nine nights, it features treatments such as physiotherapy sessions and Thai therapeutic massages that will help to release and lengthen tight muscles and promote rel…

Sharing from £2149.00£2149.00 pp
Singles from £2429.00£2429.00 pp
Ultrasound Screening Programme
Park Igls | Austria
7 nights

Ultrasound is by far the most gentle and least invasive diagnostic imaging procedure, since it does not rely on X-rays.During this programme you will undergo ultrasound screening which, given the excellent image resolution achievable today, enables the Park Igls' expert medical team to detect e…

Sharing from £1769.00£1769.00 pp
Singles from £1799.00£1799.00 pp
Euphoria Nutrigenomics
Euphoria Retreat | Greece
7, 14 or 21 days

The Nutrigenmoics programme is Euphoria’s most advanced detox and weight loss retreat.Through a combination of extensive medical testing, exercise, nutrition and a variety of treatments such as acupuncture and massages, you will experience a significant change in your overall health and wellb…

Sharing from £6569.00£6569.00 pp
Singles from £6999.00£6999.00 pp
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