The Best Wellness Retreats & Spas In Portugal

Portugal is a captivating destination that beckons travellers seeking relaxation, rejuvenation, and inner warmth. Particularly, the Algarve region offers a haven for wellness retreats that can elevate your entire being. Here, the sun-drenched landscapes and the soothing waves create the perfect backdrop for your journey towards well-being.  

Whether you seek to pamper in the form of massages and poolside relaxation or are drawn to transformative weight-loss, detox, or stress management programmes, Portugal delivers. The sunlit atmosphere and fresh coastal air make it a paradise for outdoor fitness activities, from hikes through countryside trails to engaging beachside workouts. Furthermore, Portugal's renowned medical spas, powered by the therapeutic benefits of seawater in thalassotherapy treatments, provide a path to holistic health. 

Our curated wellness offerings in Portugal are designed to help you seamlessly integrate healthier choices into your lifestyle, ensuring that you leave with a sense of rejuvenation and a commitment to well-being. Healing Holidays understands the allure of Portugal's wellness potential, offering a range of options that span across the country, including the charming Algarve. read more...   

Longevity Health & Wellness Resort  

Longevity Health & Wellness Hotel is a state-of-the-art medical spa that combines modern integrative and regenerative medicine with the most advanced wellness and preventative diagnostics, therapies, and programmes. What really sets this place apart from its competitors is the real, genuine Portuguese hospitality that you will experience as soon as you walk through its doors. A medical spa, but with a big welcoming smile! 

The wellness and medical centre spans two floors, presenting you with an array of tailored programmess. Options range from lighter choices for beginners to more comprehensive, specialised ones for those seeking profound changes in health. The treatment menu is extensive, including ozone therapy, detox and regeneration IV therapies, osteopathy, premium facials, rejuvenation treatments, and mind-energy therapies. Beyond this wellness and medical spa, the retreat offers Mediterranean cuisine, a tea lounge, a rooftop pool with views of the picturesque Alvor Bay, and a modern fitness centre equipped with Technogym. 

Palacio Estoril Golf & Spa Resort 

Situated in the charming seaside town of Estoril, just a hop from elegant Lisbon, is Palacio Estoril Golf & Spa Resort, a chandelier-bejewelled seaside hotel that really hits the spot. It has golf and a bit of pampering for him, and for Healing Holidays, it has three floors of Spa brilliance to explore. There are the age-old traditional hydro treatments with jet massages and Vichy pampering, alongside Quantic medicine, where the efficiency of your vital organs is determined through electrical diagnostics. There are brilliant doctors to guide you through the minefield of hormonal imbalance, menopause, and HRT, but for us, it’s the physio and osteopathy that really makes this place shine - you will be stretched and mobilised, joints will soften, and shoulders will straighten. 

Vilalara Longevity Thalassa & Medical Spa  

Sitting snug along the stunning Algarve coastline with seaside gardens and direct access to soft golden sands, Vilalara Longevity Thalassa & Medical Spa is a world-class resort retreat where exclusivity, comfort, and stunning surroundings combine into a unique experience of well-being and health.

Renowned for its exceptional thalassotherapy and saltwater healing facilities, guests flock here for the treatment of skin conditions, aches, pains, and more. The thalassotherapy sessions are combined with other five-star spa treatments for a truly relaxing wellness experience. The resort also boasts a golf course, six swimming pools, two restaurants, and a beauty salon.  

Six Senses Douro Valley 

Combining nature’s bounty with Six Senses’ spa excellence, Six Senses Douro Valley is just the place for a spoiling, rejuvenating break. Set in an untouched, magical, and natural landscape, the first Six Senses property in Europe does not disappoint. Exquisitely designed and firmly rooted in its landscape, the Spa offers lots of possibilities – 10 treatment rooms, an organic pharmacy, an indoor pool, Yoga and Pilates pavilions, a gym, and some custom-built Ayurveda rooms. 

There are mountain bikes and kayaking with which to explore the local area, meditation pods to zone out in, and clever gadgets that perform wellness screenings, sleep diagnostics, and skin analysis. But this is Six Senses, after all, so you can expect some deep-reaching programmes, with, for maximum impact, shamanic healing in tandem with mitochondrial analysis.

EPIC SANA Algarve  

Last but by no means least, there is EPIC SANA Algarve which is situated in a prime location within walking distance of the stunning Praia de Falesia beach. This laid-back beach resort boasts five outdoor pools, three restaurants, an indoor pool, sports facilities, and a kids' club. It is also home to a serene Oriental-inspired Spa that features nine different treatment rooms where you can enjoy an array of treatments and therapies. Wellness retreats available to guests at EPIC SANA include fitness, detox, yoga, and mindfulness programmes that run for either five or seven nights and, in some cases, include personalised meal plans devised by a nutritionist. So whether you are seeking relaxation, wellness, or a delightful getaway, EPIC SANA Algarve is your answer in Portugal. 

Your journey to wellness begins here in Portugal, and Healing Holidays is your trusted guide to crafting an unforgettable experience. Let us assist you in curating a transformative getaway that embraces your needs, ignites your spirit, and leaves you with cherished memories. Embrace the allure of Portugal and the Algarve, and let Healing Holidays be your bridge to an extraordinary wellness retreat that awaits your presence. 


Discover our selection of spa breaks in Portugal below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Call our wellness advisors at 020 7843 3597 or enquire here.


Spas in Portugal
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If you are ready to take your health and wellness seriously and change your entire lifestyle for the better, then head to Portugal’s Algarve region and stay at the Longevity Health & Wellness Hotel.Nestled in the beautiful and picturesque fishing village of Alvor on the Western Algarve co…
Sharing from £449.00£449.00 pp
Singles from £609.00£609.00 pp
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The great news is that you don’t have to fly all the way to Asia for blissful, stress-releasing treatments and transformative programmes - we have the perfect spot a mere 2½ hours from London, in the Portuguese resort town of Estoril.  The Hotel Palacio Estoril, one of the Grande …
Sharing from £459.00£459.00 pp
Singles from £679.00£679.00 pp
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Vilalara Longevity Thalassa & Medical Spa, Portugal is an exclusive space dedicated to wellbeing and the senses. Sitting snug along the stunning Algarve coastline with seaside gardens and direct access to soft golden sands, this is a world-class resort retreat where exclusivity, comfort and stu…
Sharing from £699.00£699.00 pp
Singles from £1009.00£1009.00 pp
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Combining nature’s bounty with Six Senses’ spa excellence, Northern Portugal's Six Senses Douro Valley is just the place for a spoiling, rejuvenating break.Exquisitely designed and firmly rooted in its landscape, the Spa offers lots of possibilities – 10 treatment rooms, an or…
Sharing from £1609.00£1609.00 pp
Singles from £2689.00£2689.00 pp
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EPIC SANA Algarve Hotel is situated in a prime location within walking distance of the stunning Praia de Falesia beach. Its 162 rooms, 24 suites and 43 spacious apartments, which draw inspiration from the beautiful surroundings have been finished to the highest spec and include private terraces and…
Sharing from £629.00£629.00 pp
Singles from £979.00£979.00 pp
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