
The great news is that you don’t have to fly all the way to Asia for blissful, stress-releasing treatments and transformative programmes - we have the perfect spot a mere 2½ hours from London, in the Portuguese resort town of Estoril.
The Hotel Palacio Estoril, one of the Grande old Dames of European splendour, is a property that has kept its’ great old traditions, glamour and superlative service, but which is now also home to a knock-out modern Spa, with all the whistles and bells attached. Located near the beach in the charming seaside town of Estoril, just a hop from elegant Lisbon, it opened in the 1930’s and has played host over the years to the great and the good.
The three storey Spa is a medically-minded, results-driven healthy haven where locals and overseas visitors come in equal numbers. It tackles all sorts of issues head-on – from weight loss & detoxing, to nutrition and fitness, and there are programmes to help both women and men through their hormonal life cycle. There are 12 treatment rooms, a dynamic pool, hammam, Turkish bath, saunas, jet showers, sensation showers and steam room, plus an assembly of experts; Doctors, Nutritionists, Osteopaths, Fitness Trainers, Physiotherapists and an extremely talented Acupuncturist, who will all assist to devise a programme to nourish you inside and out.
Palacio Estoril is a great example of Eastern and Western medical practices working in total harmony – the expert magical hands of the Thai masseuses working in tandem with the medically trained and spiritually in-tune home grown Portuguese experts. It is a definite go-to for anyone stressed, burnt out and in need of a top-to-toe overhaul and, with such a balmy climate, is very hard to beat.
Please note: There are no wellness programmes available between 17 Dec 2022 - 05 Jan 2023
Nearest Airport: Lisbon Transfer Time: Approx. 25 minutes |
Including transfers, accommodation, breakfast and a 3 night programme
Detox | Fitness | Pampering I Weight loss I Rehabilitation

Classic Room
Rooms measure between 20 and 25 square metres and have views over the town of Estoril. Furnished with twin, queen or king size beds and with marble bathrooms. Some bathrooms have separate baths and showers.

Superior Room
Rooms measure between 20 and 25 square metres and have views over the Hotel gardens and Estoril Park. Some rooms also have a small balcony. Furnished with twin, queen or king size beds and with marble bathrooms. Some bathrooms have separate baths and showers.

Superior Deluxe Room
These rooms are located on the upper floors of the Hotel and feature balconies with magnificent views over the Hotel gardens, Estoril Park and Cascais Bay. Furnished with twin, queen or king size beds. Rooms measure between 25 and 35 square metres and have marble bathrooms with separate baths and showers.

Junior Suite
These suites measure an average of 38 square metres. They feature a bedroom with a queen size bed, a separate sitting room with sofa and armchairs and enjoy views over the town of Estoril.

Executive Suite
These suites measure 38 to 43 square metres. They feature a large bedroom with a queen or king size bed, a separate sitting room with sofa and armchairs and balconies with outstanding views over the Hotel gardens and Estoril (those on the upper floors have sea views).

Garden Duplex Suite
The garden wing, connected to the main hotel building, houses the duplex suites which feature 45 square metre bedrooms on the first floor and sitting rooms on the ground floor. These suites are ideal for families and boast sunny terraces overlooking the garden and pool.

Deluxe Palacio Suite
These suites measure 55 to 65 square metres. They are furnished with elegant luxury fabrics and have large bedrooms with exquisitely embroidered king size beds. They also feature large sitting rooms with sofas, armchairs and coffee tables, marble bathrooms with separate baths and showers and enjoy fine views over the gardens of Estoril.
There is an excellent Banyan Tree Spa, with a holistic approach to both physical and spiritual wellbeing and massages which draw on Asian traditions that date back centuries. There is also the Estoril Wellness Centre with an indoor swimming pool and studios for Pilates, yoga and more and treatment rooms which offer various hydrotherapy treatments.
Watsu | Turkish bath | Vichy shower massage | Lymphatic drainage massage |
Sports massage | Reflexology | Osteopathy | Physiotherapy |
Ozone therapy | Four hands massage | Therapeutic massage | Hydrotherapy |
BOUGAINVILLEA TERRACE
On a terrace overlooking the garden and pool, all the comfort you could wish for in a space decorated in a cool and chic style where you can enjoy a meal or simply have a drink while listening to music.
FOUR SEASONS Grill RESTAURANT
The Four Seasons Grill Restaurant is noted for its elegant, sophisticated ambience. In an elegant space with seating for 80 diners on two floors, Palacio Estoril's chefs offer a tempting and varied choice of Portuguese and international dishes.
ORGANIC CAFE
At Organic Cafe, Palacio Estoril present a renewed cuisine, revealing a combination of tasty, aromatic and healthy ingredients.
- Golf
- Windsurfing
- Water skiing
- Surfing
- Beach boarding
- Sailing
- Boat tours
- Full-service spa
- Turkish bath
- Fitness facilities
- Steam room
- Outdoor swimming pool
- Garden
- Restaurants
- Poolside bar
- Bar lounge
Located in the heart of Estoril, just 20 minutes from the centre of Lisbon, Palácio Estoril is a five star hotel set in beautiful gardens and with outstanding views over Estoril and the Bay of Cascais.
Directions to Palacio Estoril
Travelling by plane
- Lisbon Airport - approx. 25 mins

CONDE NAST TRAVELLER SPA AWARDS - BEST FOR TARGETED HEALING 2019
Free Night Offer
- Stay for 7 nights and pay for only 6 nights
Valid for stays in Apr - Jul & Oct 2022. T&C's apply.
Added Value Offer
- Book a stay for 5 nights and receive the following benefits:
- Complimentary room upgrade from classic to superior (subject to availability)
- 1x Complimentary Vichy Shower massage
- 1x Complimentary Yoga or Pilates group class
- Book a stay for 7 nights or more and receive the following benefits:*
- Round trip private airport transfers
- 1x Complimentary Banyan Tree Spa Indian head massage
- Book a programme for 7-nights and receive the following benefits:*
- Welcome VIP treatment in the room on arrival
- 1x Dinner at the Grill Four Seasons restaurant
- 1x Complimentary Banyan Tree Spa 60-minute full body massage
- Free access to the fitness group classes
- €70 discount for single travellers
Not valid for travel in Jul and Aug T&C's apply.
*These offers are combinable.
Please note: Programme prices listed are inclusive of any applicable special offers
Three Night Golf & Spa Package
Palacio Estoril Golf & Spa Hotel | Portugal
If you are looking to improve your swing and better your technique whilst also enjoying some indulgent spa treatments then Palacio Estoril’s Golf & Spa package is the perfect programme for you.In addition to enjoying exhilarating games of golf at the hotel’s Mackenzie Ross designed …
Wellbeing Pamper & Revitalise
Palacio Estoril Golf & Spa Hotel | Portugal
Palacio Estoril’s Wellbeing Pamper & Revitalise programme is ideal for those looking for a short and relaxing wellness break.Over three or five nights, you will enjoy a range of relaxing and rejuvenating spa treatments such as deep tissue and Thai massages that will help to reduce and eli…
Yoga Break
Palacio Estoril Golf & Spa Hotel | Portugal
If you’re short on time, but would like to improve your yoga practice then why not try Palacio Estoril’s Yoga Break programmeThis four night programme includes both private and group yoga sessions as well as a deeply relaxing full body massage. As part of your programme, you will also e…
Pilates Reformer Break
Palacio Estoril Golf & Spa Hotel | Portugal
If you’re short on time, but would like to improve your Pilates practice then why not try Palacio Estoril’s Pilates Reformer Break programmeThis four night programme includes both private and group Pilates sessions as well as a deeply relaxing full body massage.As part of your programme…
Palacio Surf & Relax Programme
Palacio Estoril Golf & Spa Hotel | Portugal
If you are looking to improve your surfing technique whilst also enjoying some indulgent spa treatments then Palacio Estoril’s Surf & Relax package is the perfect programme for you.In addition to enjoying private surf lessons, you will also enjoy a range of pampering spa treatments and un…
Beauty Booster
Palacio Estoril Golf & Spa Hotel | Portugal
Feeling beautiful is about so much more than just looking good on the outside. Palacio Estoril's Beauty Booster programme has been created to enhance not just your face and body, but also your spirit and confidence too.Over three nights, you will enjoy a range of relaxing and rejuvenating treat…
Introduction to Fitness
Palacio Estoril Golf & Spa Hotel | Portugal
Palacio Estoril’s Introduction To Fitness programme is suitable for all fitness levels.Following an in-depth fitness assessment to establish your current fitness levels, you will enjoy personal training sessions that will help you to achieve your fitness goals. You’ll also enjoy a deep …
Introduction to Detox
Palacio Estoril Golf & Spa Hotel | Portugal
Palacio Estoril’s Introduction To Detox programme is ideal for those looking for a gentle but effective detoxThrough a combination of a personalised detox diet, exercise and treatments such as lymphatic drainage massages, your body will be cleansed of harmful toxins.As part of your programme,…
Sense Of Rejuvenation
Palacio Estoril Golf & Spa Hotel | Portugal
Escape from the hustle and bustle of modern life and enjoy some relaxing and rejuvenating treatments with Palacio Estoril’s Sense Of Rejuvenation programme.Over seven nights, you’ll enjoy a range of treatments and therapies that will help to relax and re-energise your mind, body and sou…
Physical Rehabilitation
Palacio Estoril Golf & Spa Hotel | Portugal
If you are recovering from an injury that has affected your mobility then you might want to consider Palacio Estoril’s Physical Rehabilitation programme.Over seven nights, you’ll enjoy a range of treatments and therapies, including physiotherapy and osteopathy sessions that will help yo…
Wellness at Palacio Estoril
Palacio Estoril Golf & Spa Hotel | Portugal
Palacio Estoril's comprehensive Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-aproach to your overall wellbeing.As…
Immunity Boost
Palacio Estoril Golf & Spa Hotel | Portugal
Finding ways to give your immune system a boost has never been more important. That is why Palace Estoril have created the Immunity Boost programme.After evaluating your current state of health, a detailed and personalised programme will be created to help your body better defend itself against any…
De-Stress and Renew
Palacio Estoril Golf & Spa Hotel | Portugal
Lower your stress levels with Palacio Estoril’s De-Stress & Renew programme.Over seven nights, you’ll enjoy a range of treatments and therapies, including soothing massages that will help to calm and relax your mind, body and soul. You’ll leave feeling more healthy and balanc…
Slimming
Palacio Estoril Golf & Spa Hotel | Portugal
Achieve your ideal weight with Palacio Estoril’s Slimming programme.Through a combination of diet, exercise and various slimming treatments such as lymphatic drainage massages, you will achieve your weight loss goals.As part of your programme, you will also enjoy unlimited access to the hotel…
Optimal Health
Palacio Estoril Golf & Spa Hotel | Portugal
The Optimal Health programme is ideal for those who wish to give their mind, body and soul a full reset.Through a combination of medical consultations, exercise, meditation and a wide variety of treatments and therapies such as lymphatic drainage massages, your health and wellbeing will be improved…