Dharana Wellness at Shillim

Dharana Wellness at Shillim

India, Indian Subcontinent

Shillim is located in a UNESCO World Heritage Site, the Western Ghats three and a half-hour away from Mumbai. The forest is at the heart of all that they do - a story that began over twenty years ago with the aim to conserve and sustain - the first two elements in their triad philosophy. The third element of their triad philosophy is Heal, as the family saw that there had to be a more empathetic, nature-based healing way to approach healthcare and wellness. Years have been spent to conceptualise Dharana Wellness which combines the most advanced Western diagnostics (body scanning, blood testing) with traditional age-old Eastern Ayurvedic practice. These are then applied to each of the five pillars of Dharana:

  • Preventive Medicine - combining modern and traditional methods
  • Exercise Physiology - body scanning, connective tissues, recovery time
  • Nutrition & Dietetics - gut health, gene testing, Dharana food philosophy
  • Conflict Resolution - relationships, stress, and emotional management
  • Spiritual Wellbeing - learning, connecting with nature, meditation, yoga

Shillim's guests go to resolve conflict, of which the primary sources are relationships, food, environment, sleep, and grief. They are encouraged to stay for at least five nights, with the maximum benefits experienced when taking a 14 or 21 day Ayurveda Panchakarma, the most ancient healing Ayurvedic treatment for detoxification that dates back 5000 years. 

   Nearest Airport: Mumbai International Airport 
   Transfer Time: Approx. 3 hours


Sharing from £845.00£845.00 pp
Singles from £1299.00£1299.00 pp
Sharing from £1369.00£1369.00 pp
Singles from £1785.00£1785.00 pp

Including transfers, accommodation, full board and a 3 night programme

Recommended for

Emotional Healing | Weight Management | Detox | Ayurveda


Room Types
Spa

This eco wellness retreat offers one of the largest and most comprehensive spa facilities in Asia. Spread over 70 acres of the estate, and with over 90 treatments on offer, you’ll be spoilt for choice. There are 17 treatment rooms, a meditation cave and a relaxation centre along with a salon and yoga pavilion. 


Cuisine

The Green Table

Located next to the meditation pond in the spa, this restaurant specialises in organic dishes (using ingredients from the resort’s gardens) to complement your spa programme.

The Tea House

Sample a selection of refreshing local and international teas amidst scenic surroundings at The Tea Lounge, located next to The Green Table. Savour the evening Hi-Tea or marvel at the surroundings after a relaxing spa treatment.

The Chef's Table

Dine at this unique venue situated on the banks of a beautiful seasonal waterfall, overlooking the valley. Delight in a private dinner with our chef, while revelling in the magnificent natural atmosphere.

Dining Prive

Create a memorable experience by dining within the privacy of your villa or a location of your choice on the extensive grounds of the retreat. 

Mountain Bar & Bistro

Offering spectacular views of the Sahyadris, the Mountain Bar & Bistro offers a light menu, with delicious dishes ranging from pasta to fresh stone-baked pizzas.

Terrazzo

This elegant all-day dining restaurant showcases the finest international and Indian cuisine, Marvel at awe-inspiring views of the Western Ghats while dining alfresco on the patio or enjoy your meal inside.

Activities
  • Daily health talks
  • Horse riding
  • Paragliding (seasonal)
  • Pottery
  • Dance
  • Fishing
  • Organic cooking workshops
  • Sustainable farming workshops
  • Visit the Buddhist caves of Karla
  • Excursion to the Fortresses of Maratha Warrior Shivaji 
  • Soak up the serene atmosphere at Lakes Pavna or Mulshi
  • Explore Tiger's Leap Viewpoint or the waterfalls
Facilities
  • Cycling
  • Hiking Trail
  • Jogging Track
  • Meditation Cave
  • Pottery & Dance Studio
  • Yoga Pavilion
  • Children's Activities, menu, cribs
Location

It is a 2.5-hour journey by car and 30 mins by helicopter from Mumbai, or a 1.5-hour drive from Pune. 

Fly into Mumbai International Airport, and then you have the option of a limousine transfer which will take just under 3 hours or a 30 minute helicopter transfer.

Videos
Programmes
Filter Retreats By
Shillim Dharana Life
Dharana Wellness at Shillim | India
3 or 5 nights

Embark on a new journey of discovery to reconnect with oneself & create mindfulness in everything you do. The world-class wellness experts will customise this program to help you through goals of detox, lifestyle change, diet shifts, and treks to challenge your physique or yogic learning’…

Sharing from £845.00£845.00 pp
Singles from £1299.00£1299.00 pp
Shillim The Dharana Endurance
Dharana Wellness at Shillim | India
5, 7 or 14 nights

With a detailed personalised fitness and endurance consultation, a sustainable fitness program & postural correction is drawn out which includes but is not limited to Aerobics, Power Yoga, Ashtanga Yoga, Pilates, Aqua Aerobics, Nature Fitness Trails, Trekking, TRX training. The training emphasi…

Sharing from £1319.00£1319.00 pp
Singles from £2019.00£2019.00 pp
Shillim Dharana De-stress - MINBOS
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Dharana- MINBOS (Mind Body & Soul) is a comprehensive program for busy executives who are always under stress and under high risk of major illnesses. The program provides preventive practices to help fight stress and its effects and eliminates it through therapies and lifestyle changes.

Sharing from £1319.00£1319.00 pp
Singles from £2019.00£2019.00 pp
Shillim Dharana Yogic Life
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Delve into your consciousness, your true self & discover higher purposes of life. A unique combination of Yogic practices, Ayurveda & Sattvic Diet right at the foothills of Sahyadri will leave you with an experience like never before. A healthy body leads to a healthy mind and a healthy min…

Sharing from £1319.00£1319.00 pp
Singles from £2019.00£2019.00 pp
Shillim Art of Detox
Dharana Wellness at Shillim | India
5, 7 or 14 nights

Expel oxidants that suffocate your whole system through this non-conventional detoxification process. An educative & indulging itinerary for your stay will be drawn out to include therapies such as open Hydro colon cleansing, Ku Nye Tibetan Ritual, Ayurveda Panchakarma, Chinese Cupping & Mo…

Sharing from £1319.00£1319.00 pp
Singles from £2019.00£2019.00 pp
Shillim Sustainable Weight Management
Dharana Wellness at Shillim | India
7, 14, 21 or 28 nights

The key to this sustainable weight management program is contrasting to the extreme adaptations, restrictions or aggressive changes to your lifestyle by combining conventional analysis with Ayurveda Shodhana procedures to eliminate Ama (toxins), correct your metabolism, promote absorption of core e…

Sharing from £1789.00£1789.00 pp
Singles from £2749.00£2749.00 pp
Shillim Ayurveda Panchakarma
Dharana Wellness at Shillim | India
7, 14 or 21 nights

Panchakarma or Pentacleansing comprises techniques of detoxification of toxins such as Vamana, Virechana, Nasya, Anuvasana Vasti & Kashaya Vasti from the body. It is one of the oldest healing Ayurveda dating back to about 5000 years. The therapies are designed for a wholesome cleansing, rejuven…

Sharing from £1789.00£1789.00 pp
Singles from £2749.00£2749.00 pp
Shillim Dharana Age Reversal
Dharana Wellness at Shillim | India
7 or 14 nights

Trust in Ayurveda for radiating and glowing skin. This unique program will enhance your beauty through carefully chosen beauty treatments while cleansing the mind and spirit through Pranayama & meditation. A complete holistic approach, it prevents the effects of ageing and gives a radiating glo…

Sharing from £1789.00£1789.00 pp
Singles from £2749.00£2749.00 pp
Shillim Healing Holiday
Dharana Wellness at Shillim | India
14 or 21 nights

A corrective lifestyle coaching with an indigenous & traditional approach from Ayurveda, Yoga, Naturopathy and holistic sciences makes the Healing Holiday program a perfect wellness indulgence for your next holiday. With an integrative approach to your ailment may it be Diabetes, Arthritis, Ast…

Sharing from £3439.00£3439.00 pp
Singles from £5239.00£5239.00 pp
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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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