Ananda In The Himalayas
India, Indian SubcontinentOne of the most famous spas in India, and for good reason too, Ananda in the Himalayas has something of a legendary reputation. Set in the Himalayan foothills and surrounded by lush forests, this serene resort exudes positive energy, making it the perfect place to come for a wellness retreat and some holistic healing.
Ayurveda is the speciality here, although Ananda in the Himalayas is also famed for its yoga, Vedanta, and detox offerings too; you can expect your mind, body, and spirit to all feel nurtured by the extensive range of treatments and activities on offer here. The spa itself is sure to impress, a beautiful and expansive wellness centre that features 24 treatment rooms, hydrotherapy pools and more all geared at offering you the most rejuvenating and pleasant experience possible, as well as a state-of-the-art gym to ensure guests can get their fitness fill too, if the many different classes and fitness sessions haven’t done the trick.
Everything at Ananda in the Himalayas has been designed with the aim of encouraging your wellness; the restaurant serves Ayurvedic cuisine to ensure you’re nourished from within, the accommodation with its understated luxury promises a restful night’s sleep – everything blends perfectly to ensure that by the end of your retreat you feel healthy and renewed with an improved sense of wellbeing.
Nearest Airport: Dehradun Transfer Time: Approx. 60 minutes |
Including transfers, accommodation, full board and a 7 night programme
Ayurveda | Holistic Healing | Detox | Yoga
Ananda in the Himalayas's 25,000 sqft Spa offers an extensive menu of over 80 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach.
Abhyanga | Choornaswedana | Naranga Kizhi | Pizhichil |
Shirodhara | Takradhara | Udwarthana | Janu Vasti |
Urovasthi | Kati Vasti | Pristha Vasti | Traditional Ayurvedic head massage |
Yoga Nidra | Trataka meditation | Jal Neti | Kunjal Kriya |
Reiki | Reflexology | Swedish massages | Aromatherapy massage |
Deep tissue massage | Traditional Thai massage | Shiatsu | Ananda bamboo massage |
Salt scrubs | Energising earth wrap | Hydro aromatic bath | Ananda royal facial |
Ananda’s wellness cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type. Their cuisine uses fresh natural foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colours, flavours, or preservatives.
- Trekking (seasonal)
- Hiking (seasonal)
- White water rafting (seasonal)
- Kayaking (seasonal)
- Angling
- Visits to Rajaji, Chilla National Park and Beatles Ashram (seasonal)
- Morning energisers - nature walks and jogging
- Fitness orientation – one-to-one training, stretch and tone, abdominal workout
- Swimming
- Golf
- Cooking Classes
- Spa
- Beauty Salon
- Sauna
- Kneipp foot bath
- Cold plunge pool
- Outdoor heated lap pool & jacuzzi
- Yoga pavilion
- Six hole golf course
- Fitness centre
Access For Guests With Disabilities?
Yes. Please enquire for further details.
Ananda in the Himalayas is located in the foothills of the Himalayan mountains overlooking the historical and spiritual town of Rishikesh.
Directions to Ananda In The Himalayas:
Travelling by plane
- Dehradun Airport - approx. 60 mins
Although Healing Holidays offer a best price guarantee we often receive special offers with very limited booking windows from our partners. As these are sometimes not reflected on our website it is always worth checking with us to ensure that the cost you are being quoted is the very best available.
Added Value Offer (Exclusive To Healing Holidays)
- Complimentary 55 mins Spa treatment for each guest
- Complimentary visit to Rishikesh to witness the Ganga Aarti OR guided trek to Kunjapuri temple per room
Valid with a minimum 7-night wellness programme. Combinable with other offers until 31 Aug 2025. T&C applies.
Loyalty Offer*
- If you have booked a Foundation Wellness programme at Ananda before, you can enjoy:
- 10% discount on additional food & beverage & spa treatments
- A complimentary excursion (Ganga Aarti at Rishikesh or Kunjapuri trek)
- If you have booked a Comprehensive Wellness programme at Ananda before, you can enjoy:
- 10% discount on your booking
- 10% discount on additional food & beverage & spa treatments
- A complimentary excursion (Ganga Aarti at Rishikesh or Kunjapuri trek)
- If you have booked more than 3 times in the past, please contact our team for details on further discounts.
T&C’s apply.
*These offers are not combinable
If you would like to extend your time in India beyond your wellness programme then checkout our extension options: The South - Mumbai & Kerala, The Golden Triangle - Delhi, Agra & Jaipur, Into India's Soul - Rishikesh, Varanasi & Khajuraho
Ananda Sleep Enhancement
Ananda in the Himalayas | India
Do you struggle to get a good night's sleep? Then it might be worth trying Ananda In The Himalaya's Sleep Enhancement programme.Available over seven, fourteen or twenty one nights, the programme uses a customised holistic approach of lifestyle modifications, dietary corrections, Ayurveda th…
Ananda Chronic Pain Management
Ananda in the Himalayas | India
If you suffer with chronic pain then Ananda’s Chronic Pain Management programme could be for you.Following a detailed assessment by Ananda’s Physiotherapy and Ayurvedic experts, a programme will be devised for you that includes an anti-inflammatory diet, physiotherapy sessions, topical …
Ananda Ayurvedic Rejuvenation & Immunity Booster
Ananda in the Himalayas | India
Ananda’s Ayurvedic Rejuvenation and Immunity Booster Programme is designed to improve body vitality through intensive Ayurvedic treatments, nourishing diet, immunity boosting rasayanas and yoga practices.As part of your programme, you will also have access to the hydrotherapy facilities and g…
Ananda Holistic Detox
Ananda in the Himalayas | India
Anyone looking for a traditional Ayurvedic detox should consider the Ananda Holistic Detox programmeAvailable over seven, fourteen or twenty one nights, it combines a dosha (body type) specific diet with exercise, yoga, meditation and Ayurvedic Panchakarma treatments to help cleanse your body of ha…
Ananda Rebalance
Ananda in the Himalayas | India
The Ananda Rebalance programme integrates traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men.As part of your programme, you will also have access to the hydrotherapy facilities and gro…
Ananda Dhyana Meditation
Ananda in the Himalayas | India
If you are looking to harmonise your mind, body and soul then Ananda’s Dhyana Meditation programme could be for you.Available over seven, fourteen or twenty one nights, it guides each guest through Pratyahara (withdrawal of the senses from the mind), Dharana (focusing of the mental awareness)…
Ananda Stress Management Programme
Ananda in the Himalayas | India
Ananda’s Stress Management programme is ideal for those wishing to reduce and better manage their stress levels. Available over various durations, it combines Ayurveda, Yoga and Tibetan and western healing experiences to help lower your stress levels and improve your overall health and wellbe…
Ananda Active Fitness
Ananda in the Himalayas | India
Achieve your fitness goals with Ananda’s Active Fitness programmeAvailable over various durations, it combines indoor personal training with outdoor fitness activities such as trekking and rafting to help you become fitter and stronger.As part of your programme, you will also have access to t…
Ananda Renew
Ananda in the Himalayas | India
Anyone who is interested in slowing down or reversing the effects of ageing on their body in a natural way should definitely consider Ananda’s Renew programmeAvailable over seven, fourteen or twenty one nights, a combination of nutrition, lifestyle advice and various treatments and therapies …
Ananda Yoga
Ananda in the Himalayas | India
Improve your Yoga practice whatever your level with Ananda’s Yoga programme.Available over various durations, you’ll enjoy private one-on-one yoga sessions tailored to your own skill level and goals alongside private meditation and pranayama sessions to help you balance your mind, body …
Ananda Yogic Detox
Ananda in the Himalayas | India
If you are a yoga aficionado looking for a non-invasive, yet effective detox then Ananda’s Yogic Detox programme could be the right one for you.Available over seven, fourteen or twenty one nights, the programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and pr…
Ananda Weight Management
Ananda in the Himalayas | India
If you are looking to lose weight and keep it off once you return home then Ananda’s Weight Management programme could be for you.Available over fourteen or twenty one nights, it combines the best of its speciality Ayurvedic treatments, with a healthy diet, exercise, meditation, Yoga and more…
Ananda PCOS Management
Ananda in the Himalayas | India
PCOS is a complex endocrinal and metabolic disorder that affects menstrual cycle, fertility, insulin production, circulatory system and appearance.Ananda's PCOS Managemnet programme uses a traditional Ayurvedic process to balance the body from within, and treat the imbalances causing the above …
Ananda Fertility Enhancement
Ananda in the Himalayas | India
A wide range of modern lifestyle and social factors today affect fertility in both men and women. These factors encompass nutrition, body weight, emotional stress and exposure to various environmental and occupational hazards. Additionally, substance misuse, delayed age of conception, and sexual dy…
Ananda Panchakarma
Ananda in the Himalayas | India
The Panchkarma is Ananda’s signature programme and is not for the faint hearted.This intensive detox programme available over twenty one nights aims to help you achieve optimal physical and mental health by cleansing the body of harmful toxins. This is achieved through a strict Ayurvedic deto…