Personal Yoga Synergy Programme

This 3-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Vital essential oil massage  (90 mins)
  This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• 1x Kati Vasti treatment (60 mins)
• 2x Private Yoga sessions (90 mins)
• 1x Departure wellness consultation
• 1x Wellness gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities 
• Complimentary attendance to scheduled daily holistic fitness activities

This 5-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Vital essential oil massage  (90 mins)
  This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• 1x Kati Vasti treatment (60 mins)
• 4x Private Yoga sessions (90 mins)
• 1x Indian head massage (60 mins)
• 1x Departure wellness consultation
• 1x Wellness gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities 
• Complimentary attendance to scheduled daily holistic fitness activities

This 7-night programme has the below inclusions. For more explanation on any of the wellness treatments please refer to our Glossary. 

• 1x Wellness consultation
• 1x Body bio-impedance analysis (BIA) 
• 1x Vital essential oil massage  (90 mins)
  This massage combines Asian knowledge of energy principles with the science of aromatherapy. One of the five-elements essential oils is selected as per your body’s constitution, and the massage with these oils helps to let go of tensions, improve your circulation & balance your emotions.
• 1x Royal Ayurvedic traditional massage (60 mins)
  A traditional Indian massage with warm herbal curative oil using a combination of soothing & symmetrical long strokes to regulate the circulatory & nervous systems of the body. It leaves you feeling refreshed, balanced, rejuvenated and detoxifies your body. A steam bath is recommended following this massage.
• 1x Kati Vasti treatment (60 mins)
• 6x Private Yoga sessions (90 mins)
• 1x Indian head massage (60 mins)
• 1x Marma point massage (90 mins)
• 1x Personal Pranayama session (60 mins)
• 1x Departure wellness consultation
• 1x Wellness gift pack
• Use of swimming and plunge pools, steam caverns, fitness and yoga facilities 
• Complimentary attendance to scheduled daily holistic fitness activities