Whether you’re a beginner, intermediate or expert, yoga at Shanti-Som is specially created for those who want a short break from the stresses of the world to reconnect with their inner self. Whatever your level, Shanti-Som will immerse you in a harmonious approach that incorporates the physical, emotional, mental, and spiritual change that yoga can bring.
Shanti-Som’s teachers offer a variety of practices including Hatha, Ashtanga, Iyengar, Restorative, Jivamukti and Pranayama. Throughout the yoga retreat, the emphasis is on the practice, however, theory is taught during the flow of a class and a daily workshop helps guests understand the roots of yoga and the union it is designed to create. Over the course of your retreat, you will also incorporate the practice of Raja Yoga into the daily workshops. Raja Yoga, so-called “Yoga for the mind” is based on ancient teachings that still reverberate today.
This 6 night Yoga Retreat at Shanti-Som includes a week of physical release, spiritual engagement and inspiration, both in the indoor studio and the outdoor yoga pavilion. Group size is limited to ensure that each participant gets sufficient individual attention both on and off the yoga mat.
Including transfers, accommodation, full board and a 6 night programme
- Full Board
This 6-night programme has the below inclusions:
- Welcome drink on arrival
- Breakfast on departure day
- Daily group yoga classes (one in the morning, one in the afternoon)
- Complimentary use of the steam bath, sauna, swimming pool and gym during the established opening hours
- Unlimited filtered water and herbal infusions
Get a 23% programme discount when you book a minimum 6-night programme.
Valid for stays until 31 Aug 2020. Book by 17 Aug 2020. T&C applies.
Added Value Offer
- Enjoy a free meditation class when you book a 3-night stay
- Enjoy a free meditation class and a massage or a one-way transfer if you book more than 3 nights
Book a stay at Shanti-Som and enjoy a free upgrade to a Junior Suite and a guided hike or pilates group mat class.
Valid for clients that have previously booked Shanti-Som with Healing Holidays. Subject to availability. T&C applies.