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Top 10 Health And Fitness Holidays
Top 10 Health And Fitness Holidays

Keeping fit and healthy today can be challenging. Finding the time to go on a run, join that sports…

How Exercise Helps Us Maintain and Lose Weight
How Exercise Helps Us Maintain and Lose Weight

If you’ve ever heard “move more, eat less” or “energy in, energy out”…

The Benefits Of Going On A Digital Detox Retreat
The Benefits Of Going On A Digital Detox Retreat

In today’s tech-powered world, it can sometimes seem impossible to escape technology. From th…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

Our Selection Of Luxury Spa Resorts In Italy
Our Selection Of Luxury Spa Resorts In Italy

From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

Why Weight Loss and Detox Aren't Synonymous
Why Weight Loss and Detox Aren't Synonymous

Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…

How To Boost Your Immune System This Autumn
How To Boost Your Immune System This Autumn

Buttressing the immune system is important now that the days are getting shorter as the cold time o…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

Ayurveda Breakfast: 6 Great And Tasty Recipes
Ayurveda Breakfast: 6 Great And Tasty Recipes

An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…

11 Ways a Detox will improve how you feel
11 Ways a Detox will improve how you feel

As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…

5 foods that will improve digestion & reduce bloating
5 foods that will improve digestion & reduce bloating

Lemon WaterDandelion TeaStart your day with warm lemon water and grated ginger to cleanse your body…

A Short Guide To The Food At Kamalaya
A Short Guide To The Food At Kamalaya

Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…

A Hearty Detox Soup to welcome Autumn
A Hearty Detox Soup to welcome Autumn

The chill of  Autumn is here, so why not try this hearty soup recipe by SHA WellnessClinic Nut…

How To Prepare For A Panchakarma
How To Prepare For A Panchakarma

From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…



feefor rating
"Absolutely perfect. I was in contact with Klaudia Orr. She prepared my holiday exactly based on my requirements. She was very helpful and also she replied my emails/queries in very short time, I really apprecited her always positive and nice attitude. Many thanks to Klaudia, many thanks to all staff from Absolute Sanctuary at Koh Samui. Amazing place, Be Fit program, joga classes, pilatess reformer & wellness program delightfully recharged my baterie and put my body & mind into balance again after very busy working months:) I enjoyed my 8 days so much. Good luck to Healing Holiday & ABSOLUTE SANCTUARY. Once again THANKS ALL OF YOU:)"
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