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EVERYTHING YOU NEED TO KNOW ABOUT THE MICROBIOME
EVERYTHING YOU NEED TO KNOW ABOUT THE MICROBIOME

Hardly any other topic is discussed as much as the intestinal microbiome. There are currently thous…

Spring Spinach Recipe
Spring Spinach Recipe

The development of Mayr cuisine and intelligent gourmet fasting has enabled the Modern Mayr special…

Mayr Fasting Vs Other Fasting Methods
Mayr Fasting Vs Other Fasting Methods

Dr Peter Gartner from Park Igls gives us the lowdown on Modern Mayr Medicine's principles for h…

Five Minutes With The Farm at San Benito
Five Minutes With The Farm at San Benito

The Farm is a multiple award-winning healing sanctuary that is home to one of the most successful d…

Tatler Spa Awards: Best spas of 2019
Tatler Spa Awards: Best spas of 2019

Healing Holidays, the spa experts, are proud to sponsor the 2019 Tatler Spa Guide. Discover the bes…

The Benefits of Lemongrass Aromatherapy
The Benefits of Lemongrass Aromatherapy

For people who have visited The Ranch, you will remember the distinct flavour of lemongrass which t…

Foods That Fight Inflammation
Foods That Fight Inflammation

When we think of the causes of inflammation in the body, we often think of it as part of our bodies…

Food Philosophy at Divani Apollon Palace & Thalasso
Food Philosophy at Divani Apollon Palace & Thalasso

Situated on the picturesque Athenian Riviera, Divani Apollon Palace and Thalasso, offers a rejuvena…

Experiences at Como Shambhala
Experiences at Como Shambhala

COMO Shambhala Estate in Bali is a luxury resort and wellness retreat located just a few miles from…

The Benefits Of A Mediterranean Diet
The Benefits Of A Mediterranean Diet

Set in lush gardens that open out onto the beach and clear blue Mediterranean waters, the Marbella …

The Benefits Of Walking
The Benefits Of Walking

Walking is a sociable and environmentally safe activity. Whether you're looking for a more vigo…

Healthy Broth Recipe By Marbella Club
Healthy Broth Recipe By Marbella Club

This healthy broth recipe from Marbella Club is rich in collagen, minerals and vitamins and is very…

Menopause and HRT
Menopause and HRT

The amazing specialists at Palacio Estoril have kindly shared their knowledge on treating the menop…

The Impact Today's Society Is Having On Young People's Mental And Physical Health
The Impact Today's Society Is Having On Young People's Mental And Physical Health

In the U.K., young people are more likely to report mental health problems than older age groups: 7…

Raw Kale Salad Recipe
Raw Kale Salad Recipe

This fresh, verdant salad from Kamalaya is a light and energising meal that reduces inflammation an…



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