Blog

How Your Lifestyle May be Affecting Your Skin
How Your Lifestyle May be Affecting Your Skin

Many of us long for a beautiful complexion and healthy skin. Our skin works hard as a barrier to th…

The Best Slimming And Weight Loss Holidays In Europe
The Best Slimming And Weight Loss Holidays In Europe

If you are looking to shed a few kilos after lockdown then why not try one of these European slimmi…

Ozone therapy, vitality and immune system reinforcement
Ozone therapy, vitality and immune system reinforcement

Greater vitality, more energy to face the day to day, feeling of well-being, strengthening the immu…

Relax, let go and restore flexibility
Relax, let go and restore flexibility

How easy do you find it to relax? Do you notice yourself tensing up over the course of the day? Do …

How to avoid snacking during quarantine
How to avoid snacking during quarantine

Experts at VIVAMAYR Altaussee & Maria Wörth explain why people snack, and why there has be…

Top 7 Short Haul Detox Retreats In Europe
Top 7 Short Haul Detox Retreats In Europe

If you are looking to detox your body and mind, but don’t want to travel very far then why no…

How the way we breathe can affect our Health
How the way we breathe can affect our Health

The Coronavirus pandemic has caused everyone to consider the very act of breathing much more.  …

Movement can be done in any number of ways
Movement can be done in any number of ways

Exercise has been such a vital lifeline for so many people during the lockdown and we have all had …

MINDFUL EATING FOR TRANSFORMATIVE HEALTH
MINDFUL EATING FOR TRANSFORMATIVE HEALTH

Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can …

World's Leading Wellness Hotels 2020
World's Leading Wellness Hotels 2020

The 22nd World Travel Award winners have been announced. Considered the ultimate accolade in the tr…

Ayurveda and Yoga for Respiratory health
Ayurveda and Yoga for Respiratory health

Respiratory health has been well document in traditional systems of wellbeing over several millenni…

Barnyard Millet Porridge
Barnyard Millet Porridge

This is a recipe for a tri-doshic breakfast porridge using millet. Millet is sweet, dry, heating an…

Emotional healing with Yoga
Emotional healing with Yoga

Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…

Homeopathic treatment of insomnia & strengthening immunity
Homeopathic treatment of insomnia & strengthening immunity

Dr Konstandinos Dardayannopoulos from Euphoria Retreat explains how homoeopathy can help with insom…

Pressure Points for Digestive Issues
Pressure Points for Digestive Issues

With many of us spending the majority of the working week sitting in an office chair, we often end …



Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks