Blog

Quinoa Pancakes Recipe
Quinoa Pancakes Recipe

A healthy, hearty meal to begin the day. Samahita has provided us with a delicious quinoa pancake r…

A Guide to Veganism
A Guide to Veganism

It has been said that the ultimate foundation to good health begins with what you eat. It has also …

The Male Menopause - Everything You Need to Know
The Male Menopause - Everything You Need to Know

The andropause or more commonly known as 'the male menopause' describes the age-related cha…

Food Philosophy at REVIVO Wellness Resort
Food Philosophy at REVIVO Wellness Resort

In this interview, REVĪVŌ Wellness Resort restaurant manager talks about their philosophy on food t…

The Truth About the Menopause by Liz Earle
The Truth About the Menopause by Liz Earle

The wellness expert and author Liz Earle gives us an insight into her experience with going through…

Anxiety and the Menopause
Anxiety and the Menopause

Meg Matthews discusses the underlying symptoms of the menopause and some simple tips to overcome th…

The Link Between Good Nutrition And Better Mental Health
The Link Between Good Nutrition And Better Mental Health

Highly developed countries such as the UK have access to a wider variety of foodstuffs than ever be…

How Exercise Can Improve Your Mental Health
How Exercise Can Improve Your Mental Health

It has been drummed into us all our lives that taking regular exercise is good for the body’s…

Ayurveda Tips for The Autumn
Ayurveda Tips for The Autumn

As we fall into the Sharad Ritu (Autumn Season) Vana's Ayurvedic doctor has shared some ef…

Red Lentil Soup Recipe
Red Lentil Soup Recipe

This warming and budget-friendly red lentil soup recipe from Ayurveda Parkschlösschen is perfe…

Eating Healthy as a Vegetarian and its Benefits
Eating Healthy as a Vegetarian and its Benefits

As more and more people are taking the leap to cut meat out of their diet, vegetarianism is on the …

Ayurveda For Gut Health By Dr Matthew
Ayurveda For Gut Health By Dr Matthew

Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…

Himalayan Beetroot & Goats Cheese Salad Recipe
Himalayan Beetroot & Goats Cheese Salad Recipe

It has been said that healing comes from within as much as it does from outside. Eating the right f…

The Science of Nutrition according to Ayurveda
The Science of Nutrition according to Ayurveda

Ahara - the science of nutrition, plays a central role within Ayurveda. On the basis of Ahara, each…

Bircher Muesli Recipe
Bircher Muesli Recipe

Muesli provides healthy oat fibre and essential fatty acids such as Omega 3s which aid in reducing …



Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.