For many, it is not a surprise that the cold, dark winter can cause depression, anxiety and exhaust…
When we first notice a few stray hairs on our brush, we sometimes don't realise that our scalp …
Cognitive Behavioural Therapy (CBT) is a well-established and highly effective form of talking ther…
Have you ever wondered why you feel so good when on holiday? Whether it’s relaxing by the sea…
Nestled in Austria’s Styrian hill country is Ayurveda Resort Mandira, a holistic Ayurveda ret…
At Healing Holidays, we have noted, over the last decade, an increased demand for traditional welln…
If your emotional health has suffered just as much as your physical health during lockdown then a v…
Poor digestion? Lack of energy? Cardiovascular problems? Maybe it all boils down to poor diet and b…
Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…
Dr Konstandinos Dardayannopoulos from Euphoria Retreat explains how homoeopathy can help with insom…
With many of us spending the majority of the working week sitting in an office chair, we often end …
Euphoria Retreat's Founder, Marina Efraimoglou uses the language of the five elements (the corn…
Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…
Rajesh Ramani, a Life Transformation teacher, at Kamalaya Wellness Sanctuary, has worked extensivel…
This January we want to encourage you to go gentle on yourself and resist the new year’s urge…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays