Holistic healing

Ayurveda For Gut Health By Dr Matthew
Ayurveda For Gut Health By Dr Matthew

Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…

The Benefits Of Moxibustion
The Benefits Of Moxibustion

Few elements are as obscure or controversial as that of fire. It has been described as the revoluti…

Upcoming programmes at La Reserve
Upcoming programmes at La Reserve

In addition to La Réserve's standard programmes, the retreat has brought together a sele…

Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge
Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge

Sam Kankanamge is the founder of Sen Wellness, a holistic health clinic in London and a wellness re…

Five Minutes With The Farm at San Benito
Five Minutes With The Farm at San Benito

The Farm is a multiple award-winning healing sanctuary that is home to one of the most successful d…

Weight Loss & Traditional Chinese Medicine
Weight Loss & Traditional Chinese Medicine

SHA Wellness Clinic's Traditional Chinese Medicine (TCM) Specialist, Philippa Harvey, explains …

10 Reasons Why Meditation Is Good for Your Health
10 Reasons Why Meditation Is Good for Your Health

While it’s often depicted this way, meditation is more than chanting “Om” and sit…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

A Short Guide To The Food At Kamalaya
A Short Guide To The Food At Kamalaya

Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…

7 Spa Retreats You Need To Visit
7 Spa Retreats You Need To Visit

Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…

The Philosophy Behind Euphoria
The Philosophy Behind Euphoria

Euphoria Retreat is a place of healing and transformation, deeply authentic in its nature and philo…

The Unique Nutritional Experience At Euphoria
The Unique Nutritional Experience At Euphoria

In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterr…

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…



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