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Holistic healing
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Weight Loss & Traditional Chinese Medicine
SHA Wellness Clinic's Traditional Chinese Medicine (TCM) Specialist, Philippa Harvey, explains …
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10 Reasons Why Meditation Is Good for Your Health
While it’s often depicted this way, meditation is more than chanting “Om” and sit…
The Best Wellness Retreats In Thailand
For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…
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What Is Reflexology?
The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…
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Ayurveda And Men
As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…
7 Spa Retreats You Need To Visit
Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…
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The 10 Best Wellness Holidays To Make You Feel Healthier
If you are looking to book a holiday that will improve your health, you should look into taking a w…
The health benefits of fasting
There are numerous reasons why people are choosing to fast for health. With the largest assumption …
How A healthy Lifestyle Can Help With Depression
ANCIENT VIEWS OF DEPRESSIONEver since the dawn of modern civilisation, we have been fighting depres…
Why going to a spa can help fix your issues
Whether you are looking to reinvigorate the mind and body or rejuvenate the soul, going to a spa ma…
5 Reasons Why You Must Experience Vana in India
This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…
The Benefits of Acupuncture and Tuina for Post-Cancer Patients
Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, h…
The Most Life-Changing Wellness Retreats
People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix wha…
The Benefits of Acupuncture
Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medic…
The Benefits of Meditation
Albert Einstein once said, “you can’t solve a problem with the same mind that created i…
