Holistic healing

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

A Short Guide To The Food At Kamalaya
A Short Guide To The Food At Kamalaya

Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…

7 Spa Retreats You Need To Visit
7 Spa Retreats You Need To Visit

Great spas can be found across the globe. Whether it be a wellness retreat with intensive detox pro…

The Unique Nutritional Experience At Euphoria
The Unique Nutritional Experience At Euphoria

In a land blessed by nature and near year-round sunshine, all the ingredients of the famed Mediterr…

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

The health benefits of fasting
The health benefits of fasting

There are numerous reasons why people are choosing to fast for health. With the largest assumption …

How A healthy Lifestyle Can Help With Depression
How A healthy Lifestyle Can Help With Depression

Ancient Views of DepressionEver since the dawn of modern civilisation, we have been fighting depres…

Why going to a spa can help fix your issues
Why going to a spa can help fix your issues

Whether you are looking to reinvigorate the mind and body or rejuvenate the soul, going to a spa ma…

5 Reasons Why You Must Experience Vana in India
5 Reasons Why You Must Experience Vana in India

This exquisite retreat is a Healing Holidays favourite. Tucked away in a lush Sal forest near Dehra…

The Benefits of Acupuncture and Tuina for Post-Cancer Patients
The Benefits of Acupuncture and Tuina for Post-Cancer Patients

Practitioners of Traditional Chinese Medicine consider that different pathogenic factors (phlegm, h…

The Most Life-Changing Wellness Retreats
The Most Life-Changing Wellness Retreats

People go away on retreats for all kinds of different reasons, to detox, to lose weight, to fix wha…

The Benefits of Acupuncture
The Benefits of Acupuncture

Acupuncture has been practiced in China for thousands of years as part of Traditional Chinese Medic…

The Benefits of Meditation
The Benefits of Meditation

Albert Einstein once said, “you can’t solve a problem with the same mind that created i…

Meditation for Beginners - Five Simple Tips for Getting Started
Meditation for Beginners - Five Simple Tips for Getting Started

Rajesh Ramani, a Life Transformation teacher, at Kamalaya Wellness Sanctuary, has worked extensivel…

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