Many of us long for a beautiful complexion and healthy skin. Our skin works hard as a barrier to th…
How easy do you find it to relax? Do you notice yourself tensing up over the course of the day? Do …
Exercise has been such a vital lifeline for so many people during the lockdown and we have all had …
Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…
Performing a good stretching and breathing routine is fundamental to every workout and maintaining …
Sometimes we have only a few minutes to get into and use the body, where we can get out for a run, …
If you are looking to seriously improve your health and fitness then why not try one of these five …
The winner of the Conde Nast Spa Awards 2020 - Best Fitness Programme, Euphoria Retreat, has given …
As the new year has crept upon us again, many have the sudden urge to change everything about thems…
Rolfing® Structural Integration is a specialized form of holistic bodywork that reorganizes the…
When you thinking of skipping, the imagery that comes to mind is often a child's playground act…
It has been drummed into us all our lives that taking regular exercise is good for the body’s…
When it comes to running shoes, there is no such thing as the 'perfect fit' as everyone has…
A few years ago it was a rare occurrence when a man would ask me for health advice. Recently though…
Although there has been a common misconception that wellness holidays are predominantly focused on …
Opening Hours (UK Time) Monday to Friday: 9:00am - 5:30pm Saturday: 10:00am - 2:00pm 020 7843 3597
Email us an enquiry
Would you like us to call you? call me back
« back
Leave your name and number and we'll call you back as soon as possible.
To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays