EUR
AUD
CAD
GBP
HKD
INR
SGD
THB
USD
ZAR
Health and Fitness
5 Tips for getting your body ready for summer
Summer is fast approaching and now is the perfect time to work off the last of that Easter chocolat…
Our Favourite Fitness Apps
Technology has become more and more integrated into our everyday lives, so it should be no surprise…
Bootcamp for Beginners: 10 Things You Should Know
The thought of attending a bootcamp can be rather intimidating, especially if you have never been o…
How Fitness Can Help With Mindfulness And Mental Clarity
There are so many distractions going on around us from digital devices, with all forms of media pro…
Keeping Fit On The Move
Whether you are away on holiday or on business, it can be really difficult to find the time to sque…
Setting Your Fitness Goals And How To Achieve Them
Much can be achieved in a month if the goals you set are SMART. When we don’t have anything s…
GET LEAN AND TONED WITH ABSOLUTE SANCTUARY'S PILATES REFORMER HOLIDAYS
Fitness holidays are growing in demand as individuals are recognising the need to get away and shap…
Top Tips on How to Achieve a Bikini-Ready Body
James Davis from 38 Degrees North shares his expert top tips on how to achieve a bikini-ready …
.jpg?ni=images%2Fno-image.png)
Get a flat, lean stomach with Pilates
Everyone desires flat, washboard abs whether you are male or female. It motivates people to religio…
Top Outdoor Fitness Retreats
Here are our favourite destinations for outdoor fitness retreats at the moment:Six Senses Zighy Bay…
Chat