For L.G.B.T.Q. travellers, taking a trip can mean facing safety concerns, fears of discrimination a…
Ever dreamed of going on a hiking retreat—spending your days walking through forests, climbin…
For this blog, we interviewed Lanserhof's sleep experts, who shared their thoughts on why deep …
India is one of the most spiritual places in the world. It’s a land full of ancient temples, …
"Caring for myself is not self-indulgence; it is self-preservation." - Audre LordeSo…
Have you ever wondered how hiking can improve your health and well-being? Hiking is not only a fun …
Our joints are the unsung heroes of our body, enabling us to move with ease and grace. However, the…
In today’s evolving wellness landscape, the shift from reactive healthcare to proactive, pers…
Healthy eating begins with self-reflection and self-awareness. How you eat is just as important as …
Biohacking is becoming a big part of modern wellness retreats. But what exactly does it mean? Bioha…
Stress is a natural response to the challenges that we face in life. When it becomes persistent, it…
In recent years, Ozempic has garnered significant attention not just for its primary use in managin…
Do you feel tired and low on energy in spring? Spring fatigue is not uncommon – but there&rsq…
Welcome to the wonderful world of biohacking, where science meets self-improvement! Biohacking is a…
What is the Mayr Cure and how does it work?The Mayr Cure is a refreshing, non-faddish approach to l…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays