How easy do you find it to relax? Do you notice yourself tensing up over the course of the day? Do …
Experts at VIVAMAYR Altaussee & Maria Wörth explain why people snack, and why there has be…
If you are looking to detox your body and mind, but don’t want to travel very far then why no…
The Coronavirus pandemic has caused everyone to consider the very act of breathing much more.  …
Exercise has been such a vital lifeline for so many people during the lockdown and we have all had …
Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can …
Dr Konstandinos Dardayannopoulos from Euphoria Retreat explains how homoeopathy can help with insom…
Euphoria Retreat's Founder, Marina Efraimoglou uses the language of the five elements (the corn…
Many people worry about travelling to a Spa on their own, will they stand out amongst the smug coup…
Here are some practical every day nutritional tips from Dr George Leon, Head of the Eucrasia Scient…
The current Coronavirus outbreak has left many of us with more time on our hands as we focus on sta…
With nasty bugs going around, it’s really important to do everything in our power to avoid ge…
Rajesh Ramani, a Life Transformation teacher, at Kamalaya Wellness Sanctuary, has worked extensivel…
Not feeling in the mood to go on an elaborate detox diet this year? Dr Konig, Resident Doctor at Vi…
Once called the 'white gold' salt was seen as a rare commodity prior to being industrially …
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
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