Wellness Tips

Why Costa Rica Is A World Class Wellness Destination
Why Costa Rica Is A World Class Wellness Destination

The small but perfectly formed country of Costa Rica is one of the most ecologically diverse places…

The Top Christmas Wellness Trips You Need To Book Now
The Top Christmas Wellness Trips You Need To Book Now

It may still seem a long way off, but it’s not - Christmas is just around the corner. Does th…

Our Top German Spas
Our Top German Spas

With its fresh alpine air, spectacular scenery and ancient spa towns, Germany has always been synon…

Top 5 Post COVID Retreats
Top 5 Post COVID Retreats

Many of us have experienced COVID-19 and suffered through its symptoms. For many, these symptoms co…

The Best Spas In Europe
The Best Spas In Europe

After many long months of tightly restricted travel, the shackles have now been loosened and those …

Natural remedies for diabetes
Natural remedies for diabetes

In order to ensure that any treatment for diabetes has a beneficial impact on your body, it is impo…

Food Philosophy At Palazzo Fiuggi
Food Philosophy At Palazzo Fiuggi

Find out more about the unique food philosophy at Palazzo Fiuggi.The Palazzo Fiuggi Food Line was c…

How a healthy lifestyle leads to a healthy skin?
How a healthy lifestyle leads to a healthy skin?

Many of us long for a beautiful complexion and healthy skin. Our skin works hard as a barrier to th…

Spa Philosophy at Palazzo Fiuggi
Spa Philosophy at Palazzo Fiuggi

The Science of RegenerationPalazzo Fiuggi is a sanctuary for the body, mind, and soul. Their s…

Ayurveda Tips For Summer
Ayurveda Tips For Summer

The year is divided up in different ways across the world. In Europe, we know four seasons, while I…

Top tips to get back to health post COVID-19
Top tips to get back to health post COVID-19

Dr. Maximilian Schubert, immunology expert and medical director at the award-winning VIVAMAYR Altau…

Three Ways To Overcome Re-Entry Anxiety
Three Ways To Overcome Re-Entry Anxiety

After living in loungewear and getting used to a quiet home life, coming out of lockdown can feel r…

Spring, Allergies And The Immune System
Spring, Allergies And The Immune System

It’s true that, due to various circumstances, allergies reach major peaks during the spring. …

The Science Behind Social Anxiety
The Science Behind Social Anxiety

Do your palms sweat if you so much as think about talking to a group of people?Does the idea of mee…

8 Reasons Why You Should Visit Portugal
8 Reasons Why You Should Visit Portugal

Portugal, located at the crossroads of three continents – Europe, Africa, and America –…

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