If you want to embrace healthier eating habits this year, use this salsa to give a twist on eggs fo…
Spring rolls are a great way to serve vegetables for a party. Cabbage makes up the bulk of the stuf…
Drink this juice without peeling the cucumber as many of the vegetables' vitamins and health be…
While you may have thought you needed a good excuse to enjoy a piece of dark chocolate, the truth i…
Lefay's Executive Chef Matteo Maenza has created a recipe for homemade banana protein bars for …
Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can …
This is a recipe for a tri-doshic breakfast porridge using millet. Millet is sweet, dry, heating an…
Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…
This delicious immune-boosting drink from Chiva-Som contains a number of healthy ingredients, each …
Changing seasons are often associated with body imbalances, which can only be withstood and correct…
Put a spring in your step with this recipe for healthy energy balls from the nutritional experts at…
This warming and budget-friendly red lentil soup recipe from Ayurveda Parkschlösschen is perfe…
It has been said that healing comes from within as much as it does from outside. Eating the right f…
Muesli provides healthy oat fibre and essential fatty acids such as Omega 3s which aid in reducing …
Lefay's Chef Matteo Maenza has kindly shared with us a healthy and delicious seafood pasta reci…
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