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Wellness Recipes
MINDFUL EATING FOR TRANSFORMATIVE HEALTH
Hippocrates said almost 2500 years ago “Leave your drugs in the chemist's pot if you can …
Barnyard Millet Porridge
This is a recipe for a tri-doshic breakfast porridge using millet. Millet is sweet, dry, heating an…
A Short Guide To The Food At Kamalaya
Some of the oldest Asian healing philosophies, such as Traditional Chinese Medicine and Ayurveda, h…
Immune Boosting Drink Recipe
This delicious immune-boosting drink from Chiva-Som contains a number of healthy ingredients, each …
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Immunity Boosting Concoction
Changing seasons are often associated with body imbalances, which can only be withstood and correct…
Healthy Energy Balls Recipe
Put a spring in your step with this recipe for healthy energy balls from the nutritional experts at…
Red Lentil Soup Recipe
This warming and budget-friendly red lentil soup recipe from Ayurveda Parkschlösschen is perfe…
Himalayan Beetroot & Goats Cheese Salad Recipe
It has been said that healing comes from within as much as it does from outside. Eating the right f…
Bircher Muesli Recipe
Muesli provides healthy oat fibre and essential fatty acids such as Omega 3s which aid in reducing …
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Healthy Seafood Pasta Recipe From Lefay
Lefay's Chef Matteo Maenza has kindly shared with us a healthy and delicious seafood pasta reci…
Vegan Sushi Recipe From L'Albereta
L'Albereta's Chenot Chef Mirko Bettoni has kindly shared with us a healthy and delicious re…
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Dairy Detox Cheese Recipe
This Dairy Detox Cheese from Villa Stephanie gives you the possibility to integrate a dairy-free ch…
Healthy Blueberry Dessert Recipe
This blueberry dessert from SHA Wellness Clinic is light enough to have after dinner, when you fanc…
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A Cooking Course with VIVAMAYR
A retreat to VIVAMAYR is completely different from many detox programmes on the market. Their princ…
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Mung Bean Risotto Recipe By Kamalaya
One of the most popular dishes on Kamalaya’s Detox Menu is the Mung Bean Risotto. Green mung …
