Mercedes Ngoh - Yoga & Positive Psychology

Guest Blogger
Mercedes Ngoh - Yoga & Positive Psychology

 

Mercedes Ngoh Sieff is Co-Founder of the award winning health retreat Yeotown in Devon, England and an expert Vinyasa Flow Yoga teacher. Mercedes is a qualified Positive Psychology coach and her passion is guiding people on how to build upon their existing strengths in order to lead meaningful and fulfilling lives, cultivate what is best within themselves, and enhance their experiences of love, work and play. Mercedes holds a Diploma in Coaching from the University of Cambridge and a certification in Positive Psychology Coaching. She is an ERYT 500 and trained under celebrated Prana Vinyasa Yoga teacher Shiva Rea.

Latest by Mercedes Ngoh - Yoga & Positive Psychology
Positive Psychology to Improve Your Yoga Practice

As a long time yoga practitioner and teacher, I have spent many years studying what makes us flouri…

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"Healing Holidays do exactly what it says on the tin. They helped me plan and organise a wonderful escape that helped us all to do a major reboot. We enjoyed luxury pampering, fantastic gourmet macrobiotic food, and excellent advice from health care providers and trainers. As our flight departure time meant that we had to leave a few hours prior to check-out, Healing Holidays arranged for us to arrive early on the day we checked-in. They also arranged a car to collect us and take us to our spa and back to the airport at the end. All questions were answered promptly and advice was given when requested. An excellent service."
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