Ayurveda

What To Expect On An Ayurvedic Retreat
What To Expect On An Ayurvedic Retreat

What exactly is Ayurveda? Ayurveda, which translates as ‘the science of life’, can…

Insomnia - An Ayurvedic Perspective
Insomnia - An Ayurvedic Perspective

We often find ourselves too fatigued to function effectively while simultaneously being unable to q…

How to Prepare for Your Ayurvedic Retreat: A Complete Guide
How to Prepare for Your Ayurvedic Retreat: A Complete Guide

Embarking on an Ayurvedic retreat is not merely a holiday; it is a transformative journey toward ho…

Top 4 Wellness Retreats in Sri Lanka
Top 4 Wellness Retreats in Sri Lanka

Truly great Spa destinations that offer a large variety of wellness options, with something for eve…

The Best Ayurveda Retreats
The Best Ayurveda Retreats

If you are feeling out of sorts, an Ayurvedic retreat with treatments that have helped people to fe…

9 Great Affordable Fitness Retreat Options
9 Great Affordable Fitness Retreat Options

Embarking on a fitness retreat can be a transformative experience that offers a range of physical a…

7 Amazing Benefits Of Attending An Ayurvedic Retreat
7 Amazing Benefits Of Attending An Ayurvedic Retreat

Ayurvedic practices are known to be more than 5,000 years old and have been practiced in India and …

Ayurveda & Long Covid
Ayurveda & Long Covid

A lot of us are checking in with ourselves at this point, asking how we are doing and where we are …

Ayurveda Self-Care Tips For Winter
Ayurveda Self-Care Tips For Winter

Ayurveda is a holistic health system that has existed for thousands of years and offers a vast amou…

Spa Philosophy at Ayurveda Resort Mandira
Spa Philosophy at Ayurveda Resort Mandira

Nestled in Austria’s Styrian hill country is Ayurveda Resort Mandira, a holistic Ayurveda ret…

Ayurveda Tips For Summer
Ayurveda Tips For Summer

The year is divided up in different ways across the world. In Europe, we know four seasons, while I…

Top 5 Ayurveda Detox Retreats
Top 5 Ayurveda Detox Retreats

To many, the word ‘Detox’ is just another fashionable buzzword, while others think of i…

The Return To Traditional Medicine
The Return To Traditional Medicine

At Healing Holidays, we have noted, over the last decade, an increased demand for traditional welln…

Ayurveda and Yoga for Respiratory health
Ayurveda and Yoga for Respiratory health

Respiratory health has been well document in traditional systems of wellbeing over several millenni…

Emotional healing with Yoga
Emotional healing with Yoga

Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…

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