Embarking on an Ayurvedic retreat is not merely a holiday; it is a transformative journey toward ho…
Embarking on a fitness retreat can be a transformative experience that offers a range of physical a…
Ayurvedic practices are known to be more than 5,000 years old and have been practiced in India and …
A lot of us are checking in with ourselves at this point, asking how we are doing and where we are …
Ayurveda is a holistic health system that has existed for thousands of years and offers a vast amou…
Nestled in Austria’s Styrian hill country is Ayurveda Resort Mandira, a holistic Ayurveda ret…
The year is divided up in different ways across the world. In Europe, we know four seasons, while I…
To many, the word ‘Detox’ is just another fashionable buzzword, while others think of i…
At Healing Holidays, we have noted, over the last decade, an increased demand for traditional welln…
Respiratory health has been well document in traditional systems of wellbeing over several millenni…
Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…
As the day is made up of shifting bio-energies, and these transform from season to season. The awar…
Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…
Ahara - the science of nutrition, plays a central role within Ayurveda. On the basis of Ahara, each…
The Shillim Spa offers one of the largest and most comprehensive spa facilities in Asia. We spoke t…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays