Ayurveda

Ayurveda For Gut Health By Dr Matthew
Ayurveda For Gut Health By Dr Matthew

Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…

The Science of Nutrition according to Ayurveda
The Science of Nutrition according to Ayurveda

Ahara - the science of nutrition, plays a central role within Ayurveda. On the basis of Ahara, each…

The Philosophy at Shillim
The Philosophy at Shillim

The Shillim Spa offers one of the largest and most comprehensive spa facilities in Asia. We spoke t…

Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge
Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge

Sam Kankanamge is the founder of Sen Wellness, a holistic health clinic in London and a wellness re…

How Knowing Your Prakriti Can Prevent Illness
How Knowing Your Prakriti Can Prevent Illness

According to Ayurveda the greatest way to prevent illness is through knowing, understanding and acc…

The Vegan Panchakarma
The Vegan Panchakarma

In the last twenty years, there has been a huge increase in people deciding to follow a vegan diet.…

Pulse Diagnosis In Ayurveda
Pulse Diagnosis In Ayurveda

One of the key diagnostic tools in Ayurveda is pulse diagnosis. Through the use of this diagnostic …

Ayurveda Detox Recipes
Ayurveda Detox Recipes

Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…

Ayurveda In Spring
Ayurveda In Spring

In Ayurveda, this is the Vasant Ritu, or Spring, where the sun is on a journey northward; the ice h…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

How To Prepare For A Panchakarma
How To Prepare For A Panchakarma

From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…

Top 3 Wellness Retreats in Sri Lanka
Top 3 Wellness Retreats in Sri Lanka

Sri Lanka, also known as the pearl of the Indian Ocean is said t be a sanctuary for those wanting t…

The 10 Best Wellness Holidays To Make You Feel Healthier
The 10 Best Wellness Holidays To Make You Feel Healthier

If you are looking to book a holiday that will improve your health, you should look into taking a w…

5 Minutes With Santani, Sri Lanka
5 Minutes With Santani, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

An Introduction to Ayurveda Detox
An Introduction to Ayurveda Detox

Regain the balance and reach a deeper clarity. Take a break from the stresses and habits of daily l…



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