Ayurveda

Ayurveda healing for sleep issues at Swaswara in India
Ayurveda healing for sleep issues at Swaswara in India

According to Ayurveda most, if not all, disease is caused by disharmony in our lifestyle, this incl…

The Connection Between Yoga and Ayurveda
The Connection Between Yoga and Ayurveda

Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…

An Introduction to Ayurveda and Doshas
An Introduction to Ayurveda and Doshas

The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…

How Ayurveda Can Help Manage Stress
How Ayurveda Can Help Manage Stress

The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…

The Benefits of Doing an Ayurvedic Retreat During Monsoon
The Benefits of Doing an Ayurvedic Retreat During Monsoon

The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a welln…

Ayurveda and food combinations
Ayurveda and food combinations

Good sleep means balance according to Ayurveda and it is brought about by many different aspects of…

Mauli Rituals on Ayurveda
Mauli Rituals on Ayurveda

Ayurveda is an ancient healing system originating in India almost 5000 years ago. Translating as &l…

Ayurvedic remedies for Chronic Fatigue Syndrome
Ayurvedic remedies for Chronic Fatigue Syndrome

Ayurveda sees Chronic Fatigue Syndrome as a combination of toxins and excess heat that have accumul…

What is Ayurveda?
What is Ayurveda?

Simply put Ayurveda is at traditional method of healing covering all aspects of life and lifestyle …

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