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Ayurveda
An Introduction to Ayurveda and Doshas
The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…
How Ayurveda Can Help Manage Stress
The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…
The Benefits of Doing an Ayurvedic Retreat During Monsoon
The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a welln…
Ayurveda and food combinations
Good sleep means balance according to Ayurveda and it is brought about by many different aspects of…
An Introduction to Ayurvedic Panchakarma
According to Ayurveda, ill health is caused by an imbalance in the Doshas, the energy forces at wor…
Mauli Rituals on Ayurveda
Ayurveda is an ancient healing system originating in India almost 5000 years ago. Translating as &l…
Ayurvedic remedies for Chronic Fatigue Syndrome
Ayurveda sees Chronic Fatigue Syndrome as a combination of toxins and excess heat that have accumul…
What is Ayurveda?
Simply put Ayurveda is at traditional method of healing covering all aspects of life and lifestyle …
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