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Ayurveda
An Introduction to Ayurveda and Doshas
The roots of Ayurveda and Ayurvedic medicine can be traced back to the Indian subcontinent over fiv…
How Ayurveda Can Help Manage Stress
The principles of Ayurveda have been in practice for centuries in order to help heal the mind, body…
The Benefits of Doing an Ayurvedic Retreat During Monsoon
The monsoon season with its heavy rainfall may not seem like the ideal time to head away on a welln…
Ayurveda and food combinations
Good sleep means balance according to Ayurveda and it is brought about by many different aspects of…
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