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Ayurveda
Emotional healing with Yoga
Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…
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Winter Wellness Tips
As the day is made up of shifting bio-energies, and these transform from season to season. The awar…
Ayurveda For Gut Health By Dr Matthew
Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…
The Science of Nutrition according to Ayurveda
Ahara - the science of nutrition, plays a central role within Ayurveda. On the basis of Ahara, each…
The Philosophy at Shillim
The Shillim Spa offers one of the largest and most comprehensive spa facilities in Asia. We spoke t…
Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge
Sam Kankanamge is the founder of Sen Wellness, a holistic health clinic in London and a wellness re…
How Knowing Your Prakriti Can Prevent Illness
According to Ayurveda the greatest way to prevent illness is through knowing, understanding and acc…
The Vegan Panchakarma
In the last twenty years, there has been a huge increase in people deciding to follow a vegan diet.…
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Pulse Diagnosis In Ayurveda
One of the key diagnostic tools in Ayurveda is pulse diagnosis. Through the use of this diagnostic …
Ayurveda Detox Recipes
Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…
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Ayurveda And Men
As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…
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How To Prepare For A Panchakarma
From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…
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The 10 Best Wellness Holidays To Make You Feel Healthier
If you are looking to book a holiday that will improve your health, you should look into taking a w…
5 Minutes With Santani Wellness Kandy, Sri Lanka
Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…
An Introduction to Ayurveda Detox
Regain the balance and reach a deeper clarity. Take a break from the stresses and habits of daily l…
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