Ayurveda

Emotional healing with Yoga
Emotional healing with Yoga

Most people turn to yoga to help with physical ailments or improve their physical health. Few reali…

Winter Wellness Tips
Winter Wellness Tips

As the day is made up of shifting bio-energies, and these transform from season to season. The awar…

Ayurveda For Gut Health By Dr Matthew
Ayurveda For Gut Health By Dr Matthew

Ananda's practising Ayurvedic doctor, Dr Matthew tells us how we can improve our gut health wit…

The Science of Nutrition according to Ayurveda
The Science of Nutrition according to Ayurveda

Ahara - the science of nutrition, plays a central role within Ayurveda. On the basis of Ahara, each…

Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge
Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge

Sam Kankanamge is the founder of Sen Wellness, a holistic health clinic in London and a wellness re…

How Knowing Your Prakriti Can Prevent Illness
How Knowing Your Prakriti Can Prevent Illness

According to Ayurveda the greatest way to prevent illness is through knowing, understanding and acc…

The Vegan Panchakarma
The Vegan Panchakarma

In the last twenty years, there has been a huge increase in people deciding to follow a vegan diet.…

Pulse Diagnosis In Ayurveda
Pulse Diagnosis In Ayurveda

One of the key diagnostic tools in Ayurveda is pulse diagnosis. Through the use of this diagnostic …

Ayurveda Detox Recipes
Ayurveda Detox Recipes

Ayurveda is built upon the doctrine of the three Doshas: Vata, Pitta, and Kapha. According to Ayurv…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

How To Prepare For A Panchakarma
How To Prepare For A Panchakarma

From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…

5 Minutes With Santani Wellness Kandy, Sri Lanka
5 Minutes With Santani Wellness Kandy, Sri Lanka

Burnt out through a global strategy consulting career and seeking help at numerous wellness facilit…

An Introduction to Ayurveda Detox
An Introduction to Ayurveda Detox

Regain the balance and reach a deeper clarity. Take a break from the stresses and habits of daily l…

Ayurveda healing for sleep issues at Swaswara in India
Ayurveda healing for sleep issues at Swaswara in India

According to Ayurveda most, if not all, disease is caused by disharmony in our lifestyle, this incl…

The Connection Between Yoga and Ayurveda
The Connection Between Yoga and Ayurveda

Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…

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