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A Cooking Course with VIVAMAYR
A retreat to VIVAMAYR is completely different from many detox programmes on the market. Their princ…
An Interview With VIVAMAYR's Dr. Stossier
Dr. Harald Stossier, a widely-respected medical professional, directs the prestigious VIVAMAYR Mari…
How to Prepare for a Detox at Absolute Sanctuary
Absolute Sanctuary has shared their pre-cleanse recommendations to make sure you are spa-ready and …
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Summer Salad Recipes
Nothing symbolises summer more than the freshness of a crunchy, light salad. Park Igls has shared w…
Five Minutes With Sen Wellness Sanctuary's Sam Kankanamge
Sam Kankanamge is the founder of Sen Wellness, a holistic health clinic in London and a wellness re…
The Health Benefits Of Cinnamon
Cinnamon is all around at Tri Lanka in Sri Lanka, from the sweet scent that lingers from the wood t…
Juice Detox Retreat at Longevity Wellness Spa
Cleanse your body and start a healthy weight loss process at the Longevity Wellness Spas on their j…
How Knowing Your Prakriti Can Prevent Illness
According to Ayurveda the greatest way to prevent illness is through knowing, understanding and acc…
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How digital addiction could be affecting your sleep
Here, Phil Lawlor, Sleep Expert at memory foam mattress specialist Dormeo, tells us how being addic…
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Change Your Breathing To Enhance Your Well-Being
As you go through your day the chance is that you are completely unaware of your breathing as it ha…
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How to practice a yogic diet
It has been said that the food that we eat fuels our soul. Many yoga practitioners believe that foo…
The Vegan Panchakarma
In the last twenty years, there has been a huge increase in people deciding to follow a vegan diet.…
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Mung Bean Risotto Recipe By Kamalaya
One of the most popular dishes on Kamalaya’s Detox Menu is the Mung Bean Risotto. Green mung …
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Pulse Diagnosis In Ayurveda
One of the key diagnostic tools in Ayurveda is pulse diagnosis. Through the use of this diagnostic …
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How To Fuel Workouts On A Plant Based Diet
Today, many fitness minded people have begun to adopt a plant-based diet. This can be for reasons s…
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