Bircher Muesli Recipe

Muesli provides healthy oat fibre and essential fatty acids such as Omega 3s which aid in reducing inflammation and support a healthy cardiovascular system. A high energy start to your day.


  • 70g Oats fine 
  • 60g Hazelnut, shredded rough 
  • 70ml Almond milk
  • 50g Red apple
  • 20ml Lemon juice
  • 250g Fresh fruit, sliced (seasonal mix)
  • 100g Goat’s milk yogurt
  • 10g Raisins
  • 3tsp Honey


  • Shred the apples (with skin) into fine sticks.
  • Mix the oats, hazelnuts, almond milk, apple, lemon juice, goat’s milk yogurt and raisins together in a bowl. Refrigerate the mix for about 45 minutes.
  • Remove from the refrigerator, stir in the fresh fruits and then serve. 

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