Being one of the world’s first destination spas for those searching for a place to come to ge…
The deep chocolate richness of this eggless custard is a delicious journey to the tropical soul of …
This January we want to encourage you to go gentle on yourself and resist the new year’s urge…
As 2019 slowly moves into the past, we look ahead to forecast what the dominant wellness trends wil…
There is no definition of good meditation or bad meditation, what is most important is finding what…
Experience Samahita's delicious and creamy raw carrot cake at home. Vegan, gluten-free and suga…
Travelling, be it for work or vacation, can be a daunting experience for many. Our bodies have to b…
There is no doubt that seasonal change can affect your well-being and mood starting in the autumn a…
Whether you are looking for a spot of winter sun or a snowy mountain backdrop, we’ve got you …
Rolfing® Structural Integration is a specialized form of holistic bodywork that reorganizes the…
Many have heard of Nordic Walking, but may not be aware of what it actually is, where it began and …
Apart from plain water, coffee and tea are the world's most favourite beverages. We have always…
When you thinking of skipping, the imagery that comes to mind is often a child's playground act…
Alan Dolan, founder of Breathguru® explains the importance of acknowledging men's mental he…
Samahita Retreat offers an insight into the connection between gut health and our mental well-being…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays