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Blog
How to Stay Healthy When Travelling
An interview with Karina Stewart – Kamalaya Co-Founder and Doctor of Traditional Chinese…
Healthy Recipe from kamalaya: Wonderous Watermelon
We wanted to share Kamalaya's fast facts about watermelon with you and to give you a way to use…
SHA Wellness: 10 Benefits of a good night sleep
SHA Wellness Clinic is a fantastic macrobiotic medical spa. It's famed for its&n…
The Sleep Guru: 5 Tips for a Good Night's Sleep
The Sleep Guru offers advice on how to lead a healthy life through better sleep, without the need f…
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TIA Wellness encourages us to 'Eat a Rainbow'
TIA Wellness encourage healthy eating in an ultra fun way with their Natural Living Cuisine, it is …
How to Prepare for a Spa Holiday
A spa holiday is a wonderful way to focus on your wellbeing. Spa retreats are very effective in tre…
The Definitive Method To Quit Smoking at SHA Wellness Clinic
Was one of your New Year’s resolutions to quit smoking? Have you managed to stay strong-wille…
Introducing Karina Stewart
Karina Stewart is a practitioner of Chinese medicine and co-founder of Kamalaya Wellness Sanct…
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