The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…
When used correctly, spices have wide-ranging health benefits, from cleansing the blood, to reducin…
As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…
An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…
The chill of Autumn is here, so why not try this hearty soup recipe by SHA WellnessClinic Nut…
From experience, Ayurveda Parkschlosschen in Germany knows that an Ayurvedic cleanse with Panchakar…
The award-winning SHA Wellness Clinic in Spain offers three different types of healthy eating menus…
This mouthwatering Thai green curry is packed with flavour and the perfect dish to whip up fo…
Razor clams are a great source of iron, calcium and Omega-3 – all of which are beneficial to …
1. How did you come to work at Preidlhof?Preidlhof’s holistic approach was and remains the pr…
Medical spas have become increasingly popular over the years because people are growing more and mo…
Soup is a dish that we tend to associate more with winter rather than summer. It’s something …
During the early 20th century, Franz Xavier Mayr developed the Mayr Cure in Austria. At this time, …
Beetroot contains many beneficial, healing properties; it’s full of the good stuff your body …
During the winter months, it can be a struggle to find the motivation you need to improve your heal…
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