Blog

Tips On De-stressing And Stress Management
Tips On De-stressing And Stress Management

It’s really important to take regular breaks in life, especially if you are stressed due to p…

Healthy Energy Balls Recipe
Healthy Energy Balls Recipe

Put a spring in your step with this recipe for healthy energy balls from the nutritional experts at…

How To Stop Snoring
How To Stop Snoring

Keeping your loved one awake with your snoring? Well, we recently sat down with SHA Wellness Clinic…

Top 10 Health And Fitness Holidays
Top 10 Health And Fitness Holidays

Keeping fit and healthy today can be challenging. Finding the time to go on a run, join that sports…

How Exercise Helps Us Maintain and Lose Weight
How Exercise Helps Us Maintain and Lose Weight

If you’ve ever heard “move more, eat less” or “energy in, energy out”…

The Benefits Of Going On A Digital Detox Retreat
The Benefits Of Going On A Digital Detox Retreat

In today’s tech-powered world, it can sometimes seem impossible to escape technology. From th…

The Best Wellness Retreats In Thailand
The Best Wellness Retreats In Thailand

For decades now weary Spa-goers have travelled in droves to the land of smiles for wellness retreat…

Our Selection Of Luxury Spa Resorts In Italy
Our Selection Of Luxury Spa Resorts In Italy

From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…

What Is Reflexology?
What Is Reflexology?

The experts at SHA Wellness Clinic in Spain kindly sat down with us recently to give us the lowdown…

Why Weight Loss and Detox Aren't Synonymous
Why Weight Loss and Detox Aren't Synonymous

Weight loss. Detoxing—programs that aim to remove toxins that can harm the body—can lea…

How To Boost Your Immune System This Autumn
How To Boost Your Immune System This Autumn

Buttressing the immune system is important now that the days are getting shorter as the cold time o…

Ayurveda And Men
Ayurveda And Men

As a holistic approach Ayurveda affects all areas of life. Of course, it is not primarily gender th…

Ayurveda Breakfast: 6 Great And Tasty Recipes
Ayurveda Breakfast: 6 Great And Tasty Recipes

An ayurvedic breakfast is an ideal way to start your day - it's light, but it nourishes you wel…

11 Ways a Detox will improve how you feel
11 Ways a Detox will improve how you feel

As toxins are removed from the body, the benefits of the detoxification will begin to show, you wil…

5 foods that will improve digestion & reduce bloating
5 foods that will improve digestion & reduce bloating

Lemon WaterDandelion TeaStart your day with warm lemon water and grated ginger to cleanse your body…



feefor rating
"Service & staff were always pleasant with impeccable manners"
Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.