Lanserhof Lans: Austria's Premier Medical Detox & Spa

There are luxury spas, there are medical clinics. And then there is Lanserhof Lans.

Set against the mountains and forests of the Austrian Tyrol, approximately 20 minutes from Innsbruck Airport, this pioneering medical spa in Austria has been refining its distinctive approach to preventive health since 1984. It combines the discipline of a medically supervised retreat with the quiet elegance of a contemporary Alpine hotel.

Lanserhof Lans was extensively transformed before reopening in 2017, bringing advanced medical facilities, minimalist accommodation and restorative spa spaces together in one remarkably serene setting. Its inclusion in The Sunday Times’ World’s 50 Best Spas to Visit in 2026 reflects its enduring influence within international medical wellness.

However, this is not a destination for those seeking an indulgent spa break built around elaborate dinners and occasional massages. Lanserhof Lans is best understood as a serious medical detox retreat: structured, highly personalised and centred on digestive health, regeneration and preventive medicine.

Is Lanserhof Lans a spa or a medical clinic?

Lanserhof Lans is a medically supervised health retreat rather than a conventional destination spa. Its programmes combine medical consultations and diagnostics with therapeutic nutrition, movement, manual therapies and restorative treatments. It is best suited to guests looking for a structured gut-health reset, medical detox, preventive health assessment, stress recovery or a more advanced longevity programme, not simply a pampering holiday.

Lanserhof Lans at a glance

• Location: Lans in the Austrian Tyrol, around 20 minutes from Innsbruck Airport
• Best known for: The Lanserhof Concept, Modern Mayr Medicine, medical detox and preventive health
• Best for: Gut health, metabolic balance, stress recovery, longevity and medically supervised regeneration
• Recommended stay: From four nights for a focused health assessment or restorative break; seven to 21 nights for a more comprehensive programme
• Medical leadership: Dr Katharina Sandtner, Medical Director
• Accommodation: Contemporary rooms and suites ranging from 20m² to 100m²
• Signature facilities: Medical and diagnostic departments, indoor-outdoor salt-water pool, saunas, steam facilities, fitness spaces and whole-body cryotherapy
• Exclusive Healing Holidays benefits: Eligible guests can receive free nights, an upgrade on arrival, early check-in, late check-out and a VIP gift. Repeat guests may also receive a complimentary Lanserhof signature facial, and the offers can be combined.

Key takeaways

1. Lanserhof Lans is a genuine medical health retreat. Doctors and therapists guide the experience, with treatments selected according to each guest’s health history and objectives.
2. Gut health is central to the Lanserhof Concept. Therapeutic nutrition, digestive rest and the principles of Modern Mayr Medicine form the foundation of many programmes.
3. The medical offering extends well beyond detox. Depending on the programme and medical suitability, diagnostics and therapies may address cardiovascular health, metabolism, physical performance, stress, sleep, hormonal health, Long COVID and healthy ageing.
4. The atmosphere is disciplined but distinctly luxurious. Light-filled rooms, warm natural materials, Alpine views and quietly sophisticated spa facilities soften the clinical intensity of the experience.
5. The first few days can be challenging. The cuisine and daily routine are deliberately structured, making Lanserhof Lans better suited to guests ready to engage seriously with the process.
6. Booking advice matters. The range of programmes, room categories and optional diagnostics can be complex, so informed guidance can make a meaningful difference to the stay.

What is the Lanserhof Concept?

The Lanserhof Concept is an integrative health model combining elements of naturopathy, psychology, chronomedicine and energy medicine with contemporary medical diagnostics and preventive healthcare.

At its heart is the belief that the body requires periods of rest and reduced digestive strain to support regeneration. Rather than treating isolated symptoms alone, Lanserhof’s doctors consider the relationship between digestion, metabolism, physical health, stress and emotional wellbeing.

Modern Mayr Medicine and digestive health

Many Lanserhof Lans programmes are influenced by the principles of F.X. Mayr Medicine, an approach traditionally centred on digestive function. If you are new to this transformative philosophy, our comprehensive guide on the Mayr cure explains exactly how digestive rest and cellular regeneration work.

At Lanserhof, guests are encouraged to eat slowly and chew carefully, while the type and quantity of food are prescribed according to the programme and the attending doctor’s assessment. The intention is not to recreate restaurant-style indulgence, but to reduce digestive demands and encourage greater awareness of how the body responds to food.

This is why the Lanserhof Lans experience is often described as a medical detox or gut health retreat. Yet “detox” should not be interpreted as a generic juice cleanse. The process is supported by medical consultations, therapeutic nutrition and, where appropriate, diagnostic testing and physical therapies.

Lanserhof Energy Cuisine

Food at Lanserhof Lans is known as Energy Cuisine. It is carefully structured around the retreat’s therapeutic objectives, with digestion taking priority over abundance.

The menu can feel intentionally minimal, particularly during the early days of a cure. Nevertheless, the presentation, quality of ingredients and culinary precision give the experience an elegance rarely associated with a restrictive programme.

As Healing Holidays guest Simon observed, adapting to the diet was one of the more challenging parts of his detox, but he found the food “delicious and far more interesting” than a typical Mayr menu.

Inside the Lanserhof Lans medical team

The defining luxury at Lanserhof Lans is not found in decorative excess. It lies in access to an experienced, multidisciplinary medical team.

Guests are assessed individually, and programmes may be adapted according to their medical history, initial examination, test results and personal objectives. The approach brings together general medicine, internal medicine, cardiology, sports medicine and integrative therapies.

Dr Katharina Sandtner, Medical Director

Dr Katharina Sandtner leads the medical team at Lanserhof Lans. She studied medicine at the Medical University of Innsbruck and has longstanding experience with Lanserhof and holistic medicine.

Her professional training has included F.X. Mayr diagnostics and therapy, neural therapy and orthomolecular medicine. Her role reflects the resort’s central philosophy: conventional medical knowledge and complementary approaches should not exist in isolation, but should inform a more complete understanding of the guest.

Dr Gudrun Metzler, Deputy Medical Director

Dr Gudrun Metzler is a specialist in general medicine and Deputy Medical Director. Her work combines conventional medical practice with integrative methods, supporting Lanserhof’s whole-person approach to prevention and regeneration.

Dr Theresa Thurner, internal medicine and cardiology

A specialist in internal medicine and cardiology, Dr Theresa Thurner brings particular expertise to the relationship between cardiovascular health, stress, lifestyle and emotional wellbeing.

Her areas of practice also include diabetes and osteoporosis consultations, making her expertise relevant for guests interested in metabolic and preventive health as well as cardiovascular diagnostics.

Dr Katharina Kurz, internal medicine and post-viral recovery

Dr Katharina Kurz specialises in internal medicine. Her published areas of expertise include infectiology, tropical medicine, orthomolecular medicine, neural therapy and the treatment of post-viral conditions, including Post- and Long-COVID syndromes.

Her work is especially relevant to guests experiencing persistent fatigue or reduced resilience following a prolonged illness.

Dr Dinah Putz-Gergely, internal medicine and F.X. Mayr Medicine

Dr Dinah Putz-Gergely combines internal medicine with a particular interest in nephrology, gut health and F.X. Mayr Medicine.

During a recent stay, Healing Holidays Wellness Advisor Jessica Hayles met Dr Putz-Gergely for her initial consultation. The discussion covered medical history, sleep, existing conditions and personal goals before her treatment schedule was adjusted accordingly, an instructive example of how the medical team personalises the experience.

Dr Perpetua Walser, internal and integrative medicine

Dr Perpetua Walser is a specialist in internal medicine whose approach also incorporates treatments such as acupuncture, cupping and mesotherapy.

Her work illustrates the broader Lanserhof philosophy: conventional medical precision can be complemented by carefully selected integrative treatments when considered appropriate for the individual guest.

Diagnostics and treatments at Lanserhof Lans

The precise combination of assessments and therapies depends on the programme, duration of stay, medical consultation and individual suitability. Not every treatment is included in every package, and additional diagnostics may incur an extra charge.

Medical examinations and advanced diagnostics

Every meaningful treatment strategy begins with understanding the guest’s current health. Lanserhof’s published diagnostic services include:

• Medical history and physical examination
• Blood-pressure measurement and urine analysis
• Laboratory screening
• Gastrointestinal diagnostics
• Cardiovascular checks
• Nutritional and metabolic analysis
• Mental screening and neurobiological analysis
• Physical-performance diagnostics
• Sonography
• Bioimpedance measurement
• Spiroergometry
• Heart-rate variability measurement

These assessments are not offered indiscriminately. The attending medical team determines which investigations are relevant based on the programme and the guest’s health profile.

Manual abdominal treatment

Manual abdominal treatment is closely associated with the principles of Mayr Medicine and appears within Lanserhof’s published medical programmes.

Performed by appropriately trained practitioners, it is used as part of the broader digestive-health strategy. The frequency varies by programme and length of stay, so it should not be described as a guaranteed daily treatment for every guest.

Whole-body cryotherapy

Lanserhof Lans has a cold chamber used for whole-body cryotherapy. Cryotherapy may be incorporated into selected programmes to support recovery and physical regeneration, depending on the guest’s health and medical suitability.

CellGym simulated altitude training

CellGym is a form of intermittent simulated altitude training. It exposes the body to controlled variations in oxygen availability and is included in certain programmes, including Lanserhof’s published Longevity offering. 

Movement and performance therapies

Selected programmes may include:

• Sports-science personal training
• Sensorimotor assessments
• Lactate diagnostics
• Spiroergometry
• Physiotherapy
• Guided movement sessions
• Meditation and deep relaxation

These services help the team assess physical capacity and develop a more individualised approach to movement, recovery and long-term health.

Restorative and manual therapies

Depending on the chosen programme, guests may also experience treatments such as:

• Healing massage
• Deep muscular massage
• Foot reflexology
• Craniosacral therapy
• Shiatsu
• Detox foot baths
• Algae wraps and liver compresses
• Detox drainage
• Kneipp treatments

Jessica Hayles’ personalised schedule, for example, included a Shiatsu session added following her medical consultation. Meanwhile, Simon described the deep muscular massage as a highlight of his stay.

INUSpheresis®

Lanserhof Lans also offers a dedicated INUSpheresis® programme. Lanserhof describes INUSpheresis® as a blood-purification procedure in which selected substances are removed from the plasma before it is returned to the body.

As this is a specialist medical procedure, suitability must be assessed by the clinic’s medical team. It should not be described as a general spa treatment or as appropriate for every guest.

The Rooms and Suites at Lanserhof Lans

The rooms and suites at Lanserhof Lans are deliberately understated. Rather than relying on decorative excess, the interiors favour natural light, generous proportions and tactile materials, creating a peaceful environment that complements the retreat’s emphasis on rest and regeneration.

Floor-to-ceiling windows draw the Alpine landscape into the rooms, while warm timber, soft colours and clean architectural lines provide a calming counterpoint to the clinic’s medical precision. Selected accommodation categories also feature an electricity-isolation switch designed to minimise electrosmog.

Single Rooms

Measuring 20 m² (approximately 215 sq ft), the Single Rooms are compact yet thoughtfully designed. Floor-to-ceiling windows maximise natural light, while natural-wood beds, linen and loden textiles, mineral-inspired colours, plaster walls and cherrywood flooring create a warm, contemporary atmosphere.

They are a practical choice for solo guests who expect to spend much of the day attending medical consultations, treatments and therapeutic activities.

Double Rooms

The Double Rooms range from 20–45 m² (approximately 215–484 sq ft), with floor-to-ceiling windows and balconies available in selected rooms. The more spacious configurations are well suited to couples or solo travellers who would like additional room without upgrading to a suite.

Grand Double Rooms

At 55–58 m² (approximately 592–624 sq ft), the Grand Double Rooms offer considerably more space, together with partial mountain or garden views. Their generous proportions make them particularly suitable for longer programmes, when the room becomes an important private space for rest between consultations and treatments.

Lanser Suites

The 50 m² (approximately 538 sq ft) Lanser Suites feature a balcony and an open-plan living and sleeping area. Depending on the individual suite, bathroom facilities may include a bathtub, walk-in shower, double washbasin and separate WC.

Warm timber, neutral tones and abundant natural light give these suites a quietly residential character. Their private balconies also provide a peaceful setting in which to enjoy the surrounding greenery and Tyrolean mountain views.

Loft Suites

Ranging from 55–70 m² (approximately 592–753 sq ft), the Loft Suites feature panoramic windows or a Juliet balcony. Their open-plan design, elevated position and expansive views create a bright, distinctly architectural atmosphere.

Rooftop Suites

The 50 m² (approximately 538 sq ft) Rooftop Suites offer panoramic views and direct access to the rooftop terrace. They are an attractive choice for guests who value privacy, outdoor space and a strong connection to the surrounding Alpine landscape.

Corner Suites

Measuring 65 m² (approximately 700 sq ft), the Corner Suites benefit from panoramic views in multiple directions. Their dual outlook and generous floor plan make them particularly appealing for extended medical programmes.

Panorama Suites

At 100 m² (approximately 1,076 sq ft), the Panorama Suites are the most spacious accommodation category at Lanserhof Lans. Alongside sweeping mountain views, each includes a private sauna, offering an additional level of comfort and privacy during longer periods of detoxification, treatment or recovery.

Please note: Room layouts, views, balconies and individual features may vary within each category. Healing Holidays can advise on the most appropriate accommodation according to the length and purpose of your stay.

Spa facilities and the Alpine setting

Lanserhof Lans sits among rolling meadows, forests and mountain scenery in the Tyrol. Despite the sense of seclusion, the retreat is only approximately 20 minutes by road from Innsbruck Airport.

Facilities include an indoor-outdoor salt-water pool, steam and sauna complex, fitness equipment, Pilates reformers, treatment rooms, relaxation spaces and dedicated medical facilities. The property’s three main buildings are connected through landscaped gardens, with quiet places to sit between appointments.

The architecture is an essential part of the experience. Glass, timber, long views and carefully controlled light create an atmosphere that feels contemporary without becoming cold.

This balance is central to the appeal of Lanserhof Lans: the medical work is serious, but the surroundings never feel conventionally institutional.

Which Lanserhof Lans programme is right for you?

The right choice depends entirely on your health objectives, available time, and the level of medical depth required.

*Prices are indicative “from” prices supplied by Healing Holidays and may vary according to travel dates, accommodation category, programme inclusions and additional diagnostics.

Best for a first Lanserhof medical detox: Cure Classic

The Lanserhof Lans Cure Classic is the foundational choice for guests primarily interested in a medically supervised detox and digestive reset.

It begins with a medical assessment before the doctor develops an individual diagnostic and therapeutic strategy. Although seven nights is the minimum stay, Lanserhof recommends approximately 14 days for more meaningful and lasting regeneration.

Best for a short health assessment: Essential Health Check-Up

The four-night Essential Health Check-Up condenses medical and performance assessments into a shorter stay.

Its published components include extensive laboratory diagnostics, advanced sonography and sports-science analysis, complemented by regenerative treatments such as cryotherapy and CellGym. Because the stay is short, treatments are scheduled more rigidly and the programme cannot be personalised to the same degree as longer cures.

Best for advanced healthy-ageing support: Longevity

The Lanserhof Lans Longevity programme uses diagnostics based on the recognised “Hallmarks of Aging” framework to examine individual biological-ageing processes.

Published programme elements include CellGym, cryotherapy, bioimpedance analysis, spiroergometry, heart-rate variability measurement, personal training, massage, craniosacral therapy and meditation. The exact schedule is adapted to the guest and length of stay.

Best for a short emotional reset: Me Time

The four-night Me Time programme is designed for guests with demanding professional or personal lives who need a concentrated period of rest.

It is a more accessible introduction to the Lanserhof environment but should not be confused with the deeper medical detoxification possible during a seven-, 14- or 21-night programme.

Explore the transformative Lanserhof Lans programmes

Not sure which Lanserhof Lans programme to choose?

Healing Holidays’ wellness specialists can compare the programmes, explain what is included and help you select the right duration. Eligible bookings may also benefit from exclusive, combinable offers.

Call 020 7843 3597 or email info@healingholidays.com.

What does a typical day at Lanserhof Lans feel like?

Days are intentionally structured, but not crowded for the sake of activity.

A typical routine may begin with morning tea and gentle movement, followed by therapeutic breakfast and medical appointments. Depending on the programme, the day might include a manual abdominal treatment, diagnostic test, massage, physiotherapy, Kneipp therapy or detox bath.

Lunch is generally the main meal, followed by a period of rest, sometimes with a liver wrap. Dinner may be very light, potentially consisting of tea or broth according to the prescribed dietary level. Medical lectures and guided relaxation may also form part of the schedule.

The intervals between treatments are part of the cure rather than empty time. Guests are encouraged to sleep, read, walk and allow the body to adjust without the constant stimulation of ordinary life.

What Healing Holidays guests say about Lanserhof Lans

The guest experiences reveal an important truth: Lanserhof Lans can be demanding, particularly during the first few days, but its disciplined approach is also what differentiates it.

Trudy: a serious detox with noticeable results

Trudy valued the retreat precisely because it did not feel “fluff and light”. She found the early stage of the detox tiring, but later felt physically and emotionally lighter.

By the end of her visit, she had lost five pounds, felt calmer and had developed a new appreciation for taking time to recharge. The change was sufficiently visible that her husband subsequently booked his own stay.

Natasha: a decisive mind-and-body reset

Natasha described Lanserhof Lans as a “no-nonsense medi-spa” and was particularly impressed by the expertise of its medical professionals.

The prescribed programme and dietary structure gave her the sense of having cleared the previous year from both mind and body, leaving her feeling renewed and ready to begin again.

Simon: modern rooms, excellent treatments and unexpectedly good food

Simon praised the peaceful setting, spotless modern accommodation and the feeling of quality throughout the retreat.

Although adjusting to the diet was challenging, he found the food more varied and enjoyable than expected from a traditional Mayr programme. His standout treatment was the deep muscular massage, and he recommends considering additional therapies during the stay. 

Is Lanserhof Lans right for you?

Lanserhof Lans may be right for you if:

• You want a serious, medically supervised detox
• You are interested in digestive or metabolic health
• You value advanced diagnostics and individual medical guidance
• You are comfortable following a structured therapeutic diet
• You need to step away from a demanding professional lifestyle
• You are exploring preventive medicine or a longevity retreat
• You prefer quiet, contemporary luxury to a sociable resort atmosphere
• You are prepared to participate actively rather than passively consume treatments

It may be less suitable if your priority is gourmet dining, nightlife, alcohol, an unstructured holiday or a conventional spa experience centred on indulgence.

Lanserhof Lans asks for commitment. That discipline is not a drawback accidentally hidden behind the luxury; it is the foundation of the experience.

Exclusive Lanserhof Lans Benefits for Healing Holidays Guests

Choosing the right programme is not always straightforward. A four-night health assessment serves a very different purpose from a 14-night Cure Classic, while specialist programmes may require additional medical information before arrival.

Healing Holidays can help determine the most appropriate programme and duration, coordinate pre-arrival requirements and advise on room categories, optional diagnostics and additional treatments. Guests benefit from one dedicated point of contact and, where required, medical liaison before travelling.

Exclusive free nights

When booking an eligible programme:

• Stay seven nights and pay for six
• Stay 14 nights and pay for 12
• Stay 21 nights and pay for 18

This offer is valid for stays completed by 30 September 2026, subject to terms and conditions.

Added-value benefits

Guests booking a programme of seven nights or more for 2026 can receive:

• A room upgrade on arrival, subject to availability
• Early check-in, subject to availability
• Late check-out, subject to availability
• A VIP gift

Loyalty benefit

Repeat guests booking a programme of seven nights or longer can receive one complimentary Lanserhof signature facial per person.

Crucially, the free-night, added-value and loyalty offers are combinable, subject to their respective terms and conditions.

The Healing Holidays verdict

Lanserhof Lans is not somewhere to drift through a few treatments and return home unchanged. While it consistently ranks at the very top of our curated guide to the world's best Mayr clinics, it is one of Europe’s most established medical wellness retreats, designed for guests ready to examine their health with focus and honesty.

Its strength lies in contrasts: clinical precision softened by Alpine tranquillity; dietary discipline presented with refinement; advanced diagnostics delivered in an environment of warm timber, panoramic glass and immaculate calm.

Above all, Lanserhof Lans offers access to something increasingly valuable: time away from noise, guided by medical professionals who look beyond a single symptom or short-term objective.

The experience can be demanding. The diet may test your resolve, and the first few days of a detox may feel more challenging than restorative. But for guests seeking a luxury medical spa in Austria that prioritises purpose over pampering, Lanserhof Lans remains a compelling choice.

How to book Lanserhof Lans

To select your programme and access Healing Holidays’ exclusive offers, contact the wellness team:

• Call: 020 7843 3597
• Email: info@healingholidays.com
• WhatsApp: Contact Healing Holidays directly through the WhatsApp option on the Lanserhof Lans page

All programmes and medical treatments are subject to individual suitability and availability. Prices and offers may change. Terms and conditions apply.

Frequently Asked Questions About Lanserhof Lans

1. How many days do I need at Lanserhof Lans to see real results?

While introductory programmes like the Essential Health Check-Up or Beauty Boost require only 4 nights, any meaningful detoxification or gut-health reset requires time. The medical team highly recommends a stay of at least 14 nights for a profound, lasting transformation, though the 7-night Cure Classic is a brilliant starting point.

Tip: Booking with Healing Holidays allows you to take advantage of exclusive free nights (stay 14 nights, pay for 12).

2. What is the diet like? Will I be starving?

Lanserhof operates on the principles of Modern Mayr Medicine, which means digestive rest is paramount. You will be prescribed a bespoke level of the Lanserhof Energy Cuisine. During the first few days, portions are deliberately minimal and you may experience some hunger or fatigue. However, the food is beautifully presented, nutrient-dense, and surprisingly delicious. As your body adapts, the hunger fades, replaced by a surge of renewed energy and mental clarity.

3. Can I drink coffee or alcohol during my stay?

No. To allow your liver and digestive system to truly detoxify and regenerate, alcohol, caffeine, and refined sugars are strictly forbidden. To avoid withdrawal headaches during your first few days at the clinic, Healing Holidays' wellness experts strongly advise weaning yourself off coffee and alcohol at least a week before your arrival in Austria.

4. Is Lanserhof Lans a good destination for solo travellers?

Absolutely. In fact, the majority of guests travel to Lanserhof Lans alone. The retreat is designed as a quiet, introspective sanctuary where the focus is entirely on your own health and wellbeing. The atmosphere is highly discreet, and the 20 m² Single Rooms are perfectly tailored for solo guests seeking a private haven between treatments.

5. What is the difference between Lanserhof Lans and other Lanserhof resorts?

Lanserhof Lans is the original pioneer of the LANS Med Concept, having perfected its medical approach in the Austrian Tyrol for decades. While Lanserhof Sylt offers a windswept coastal experience and Lanserhof Tegernsee sits in the Bavarian countryside, Lanserhof Lans is beloved for its intimate, authentic Alpine charm, pure mountain air, and deeply established medical team.

6. Are all medical treatments and diagnostics included in the programme price?

Your chosen programme includes a foundational set of medical consultations, therapies, and treatments (such as the daily abdominal massage in the Cure Classic). However, highly specialised diagnostics, extensive laboratory blood tests, or advanced therapies like INUSpheresis® often incur additional charges. When you book with Healing Holidays, our experts will clearly explain exactly what is included in your chosen package.

7. What should I pack for a medical spa retreat?

The dress code at Lanserhof Lans is relaxed, understated, and comfortable. Pack high-quality loungewear or activewear for the day, as you will be moving between medical appointments, massages, and relaxation rooms. Bring swimwear for the salt-water pool and comfortable walking shoes to explore the Tyrolean trails. Evenings remain casual; there is no need for formal evening wear.

8. How do I get to Lanserhof Lans?

The retreat is exceptionally accessible. It is located just a 20-minute drive from Innsbruck Airport, making the transfer quick and seamless. Alternatively, Munich Airport is approximately two hours away by car. When booking your programme, the Healing Holidays concierge team can seamlessly arrange private luxury transfers to ensure your journey is stress-free from start to finish.