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Palmaïa, House of AïA Review By Jane Alexander
Palmaïa, House of AïA Review By Jane Alexander

Palmaïa, House of AïA is one of many large all-inclusive resorts on Mexico’s Rivier…

Men's Health - What Does That Actually Mean?
Men's Health - What Does That Actually Mean?

Men often neglect their health for various reasons. Medical prevention and doctor visits are often …

5 Proven Health Benefits Of Chocolate
5 Proven Health Benefits Of Chocolate

In case you needed another reason to fit more chocolaty goodness into your day, Shanti Som are here…

Zulal Wellness Resort By Chiva Som Review By Lisa Hart
Zulal Wellness Resort By Chiva Som Review By Lisa Hart

Healing Holidays Wellness Advisor, Lisa Hart, gives us the lowdown on her recent stay at Zulal Well…

How To Speed Up Your Metabolism
How To Speed Up Your Metabolism

Metabolism refers to all the biochemical processes that take place in our cells. This includes the …

The Best Places For Wellness For Christmas & New Year 2023
The Best Places For Wellness For Christmas & New Year 2023

Seven weeks until Christmas, and then the hullabaloo begins. This is pure, unadulterated joy for ma…

How To Cope With The Darker Days Ahead This Winter
How To Cope With The Darker Days Ahead This Winter

As the darker winter months draw in, many of us will feel blue, lethargic and in need of more sleep…

How To Manage Chronic Pain: Holistic Strategies and Practices
How To Manage Chronic Pain: Holistic Strategies and Practices

Pain can be classified as anything from a dull ache to a sharp stab. It can range from mild to extr…

Surfing The Waves Of Joy & Freedom: Discover Our Surf Retreats
Surfing The Waves Of Joy & Freedom: Discover Our Surf Retreats

Surfing is an experience quite like no other. Feeling the power of the ocean as you ride a wave is …

Lymphatic Drainage: What Is It And How Can It Be Used To Improve Your Health?
Lymphatic Drainage: What Is It And How Can It Be Used To Improve Your Health?

What exactly is Lymphatic drainage?Lymphatic drainage works like the reset you need to regain energ…

What is the SHA Method?
What is the SHA Method?

SHA and their award-winning wellness clinic offer a transformative wellness experience focused on h…

Discover The Health Benefits Of Orange & Yellow Foods
Discover The Health Benefits Of Orange & Yellow Foods

Yellow and orange foods are known for their health-promoting properties. These foods, rich in vitam…

Our Selection Of Luxury Spa Resorts In Italy
Our Selection Of Luxury Spa Resorts In Italy

From the fresh air of the Alps to the rolling hills of Tuscany, Italy provides the most luxurious r…

Top 10 Luxury Detox Retreats in Europe
Top 10 Luxury Detox Retreats in Europe

The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is…

A Double-Edged Sword: Inflammation And Your Health
A Double-Edged Sword: Inflammation And Your Health

In this article, the wellness experts at RAKxa Wellness share their thoughts on inflammation and wh…



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