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The Benefits Of Walking
The Benefits Of Walking

Walking is a sociable and environmentally safe activity. Whether you're looking for a more vigo…

Healthy Broth Recipe By Marbella Club
Healthy Broth Recipe By Marbella Club

This healthy broth recipe from Marbella Club is rich in collagen, minerals and vitamins and is very…

Menopause and HRT
Menopause and HRT

The amazing specialists at Palacio Estoril have kindly shared their knowledge on treating the menop…

The Impact Today's Society Is Having On Young People's Mental And Physical Health
The Impact Today's Society Is Having On Young People's Mental And Physical Health

In the U.K., young people are more likely to report mental health problems than older age groups: 7…

Raw Kale Salad Recipe
Raw Kale Salad Recipe

This fresh, verdant salad from Kamalaya is a light and energising meal that reduces inflammation an…

Five Minutes With Marbella Club
Five Minutes With Marbella Club

Marbella Club is a luxurious and sophisticated spa resort in Spain offering an indulgent range of t…

Spinach And Basil Ravioli Recipe By Park Igls
Spinach And Basil Ravioli Recipe By Park Igls

IngredientsThe DoughThe Filling200g rye flour200g spelt flour50g potato starch100g floury potatoes,…

Will Brexit Affect My Holiday?
Will Brexit Affect My Holiday?

Whether you’ve already booked your holiday, or you’re just thinking about planning your…

5 Tips To Improve Your Posture
5 Tips To Improve Your Posture

1. Drive SmarterMost cars are not designed for correct sitting posture, however many now offer a va…

Raw Dark Chocolate Tart Recipe
Raw Dark Chocolate Tart Recipe

This unbelievably delicious raw chocolate tart created by Amatara Wellness Resort's resident ex…

Coping With Grief & Loss
Coping With Grief & Loss

After experiencing a major loss, grief can significantly affect both your mind and body. It can be …

6 Powerful Benefits Of Silent Retreats
6 Powerful Benefits Of Silent Retreats

The world is a noisy place. There’s literal noise—talking, TV, traffic. And then there …

Sticky Date Pudding Recipe
Sticky Date Pudding Recipe

Treat your loved ones to a delicious healthy dessert. Chiva-Som’s Sticky Date Pudding is take…

Spring Allergy Remedies
Spring Allergy Remedies

Allergies are exaggerated immune responses to substances that are generally not considered harmful,…

How To Maintain Your Mental Health And Work In A Stressful Job
How To Maintain Your Mental Health And Work In A Stressful Job

Philippa Harvey, SHA Wellness Clinic's TCM Specialist has kindly shared below some great trips …



feefor rating
"Excellent detox experience. Calibre of therapists is very high and the chef provides tasty, simple food for the detox. His soups are delicious! I have been given valuable analysis and advice which will help my health and well-being in the future. Nothing complex so achievable. It’s not cheap but this was a valuable investment in me. My only reservation was the shortage of English speakers. The staff are lovely and helpful but I barely had a conversation in English for the first 3 days until I met another English guest. (My schoolgirl German wasn’t sufficient for conversation either) I would highly recommend the Retreat."
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Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

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