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Beetroot Hummus With Homemade Lentil Crisps And  Fresh Celery
Beetroot Hummus With Homemade Lentil Crisps And Fresh Celery

Before we take a single bite, we eat first with our eyes. This naturally vibrant and deliciously si…

Buckwheat Beetroot Dumplings On Pumpkin Ragout Recipe
Buckwheat Beetroot Dumplings On Pumpkin Ragout Recipe

Fancy a seasonal recipe? Lanserhof's chef Karsten Wolf has created vegan, basic and gluten-free…

How To Make The Most Out Of A Couples Retreat
How To Make The Most Out Of A Couples Retreat

Sometimes, a couple’s getaway is exactly what you and your partner need to relax, rekindle an…

The hottest Pilates Retreats for 2021
The hottest Pilates Retreats for 2021

Pilates has fast become one of the most popular forms of exercise, and for this reasons more and mo…

Warming Turmeric Latte Recipe
Warming Turmeric Latte Recipe

If you haven’t heard of Turmeric Lattes yet then it’s about time you tried this wonderf…

The Benefits Of A Fitness Retreat
The Benefits Of A Fitness Retreat

Often, the idea of a fitness retreat can seem unusual to travellers looking to book their next geta…

Five Reasons Why You Must Visit Switzerland For Your Next Wellness Holiday
Five Reasons Why You Must Visit Switzerland For Your Next Wellness Holiday

Switzerland is a wonderful choice for a wellness holiday, as the air is unbelievably fresh, the vie…

10 Reasons Why Meditation Is Good for Your Health
10 Reasons Why Meditation Is Good for Your Health

While it’s often depicted this way, meditation is more than chanting “Om” and sit…

10 Reasons Yoga Is Good For You
10 Reasons Yoga Is Good For You

Yoga is an ancient Indian practice that comprises of a group of physical and mental exercises and p…

Top 5 Anti-ageing Retreats
Top 5 Anti-ageing Retreats

Ageing is an inevitable part of life. Although it’s not a bad thing, we want to appear as you…

Tips On De-stressing And Stress Management
Tips On De-stressing And Stress Management

It’s really important to take regular breaks in life, especially if you are stressed due to p…

How To Stop Snoring
How To Stop Snoring

Keeping your loved one awake with your snoring? Well, we recently sat down with SHA Wellness Clinic…

Top 10 Health And Fitness Holidays
Top 10 Health And Fitness Holidays

Keeping fit and healthy today can be challenging. Finding the time to go on a run, join that sports…

How Exercise Helps Us Maintain and Lose Weight
How Exercise Helps Us Maintain and Lose Weight

If you’ve ever heard “move more, eat less” or “energy in, energy out”…

The Benefits Of Going On A Digital Detox Retreat
The Benefits Of Going On A Digital Detox Retreat

In today’s tech-powered world, it can sometimes seem impossible to escape technology. From th…



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