Blog

Discover The Health Benefits Of Hiking
Discover The Health Benefits Of Hiking

Hiking, the act of walking in nature for recreational or fitness purposes, is a popular outdoor act…

The Importance Of Getting A Good Night's Sleep
The Importance Of Getting A Good Night's Sleep

More and more of us are complaining of difficulty sleeping. It is recommended that we gain between …

Microbiome: The Importance Of Intestinal Flora For Our Health
Microbiome: The Importance Of Intestinal Flora For Our Health

Our intestinal health plays a crucial role in our wellbeing. A healthy gut is the key to a strong i…

Wellness Experts at Palasiet Thalasso Clinic & Hotel
Wellness Experts at Palasiet Thalasso Clinic & Hotel

Find out more about the expert practitioners who will take care of you at the Palasiet Thalasso Cli…

Morning Rituals: The Ideal Way To Start Each Day
Morning Rituals: The Ideal Way To Start Each Day

Discover from Chiva Som's wellness experts how the right healthy morning rituals can improve yo…

How Traditional Chinese Medicine Can Help Support Your Wellbeing
How Traditional Chinese Medicine Can Help Support Your Wellbeing

With a rich wellbeing history spanning over 2,500 years, Traditional Chinese Medicine (TCM) is gain…

Wellness Experts at Park Igls
Wellness Experts at Park Igls

Find out more about the expert practitioners who will take care of you at Park Igls.DR PETER GARTNE…

What To Expect On An Ayurvedic Retreat
What To Expect On An Ayurvedic Retreat

What exactly is Ayurveda? Ayurveda, which translates as ‘the science of life’, can…

Visiting Practitioners At Lefay Dolomiti In 2024
Visiting Practitioners At Lefay Dolomiti In 2024

Find out more about the expert practitioners who will be visiting Lefay Dolomiti in 2024.Agnie…

Visiting Practitioners At Lefay Lago Di Garda In 2024
Visiting Practitioners At Lefay Lago Di Garda In 2024

Find out more about the expert practitioners who will be visiting Lefay Lago Di Garda in 2024.Heike…

Our Top Wellness Trends For 2024
Our Top Wellness Trends For 2024

As our understanding of wellness evolves, so too do the trends that shape our pursuit of a healthie…

Quinoa Pancakes Recipe
Quinoa Pancakes Recipe

A healthy, hearty meal to begin the day. Samahita has provided us with a delicious quinoa pancake r…

Which Fasting Method Suits Me?
Which Fasting Method Suits Me?

Mayr Cure, interval fasting, alkaline fasting. There are plenty of different fasting methods but wh…

A Guide To Traditional Tibetan Medicine
A Guide To Traditional Tibetan Medicine

Traditional Tibetan Medicine, known as Sowa Rigpa, the "Science of Healing" is one of the…

The Magic Of A Couples Retreat Spa: Uncover The Benefits
The Magic Of A Couples Retreat Spa: Uncover The Benefits

Are you and your partner in need of a getaway that goes beyond the typical holiday? Consider attend…



Need help to book? +-

Opening Hours (UK Time)
Monday to Friday: 9:00am - 5:30pm
Saturday: 10:00am - 2:00pm
020 7843 3597

Email us an enquiry


Would you like us to call you?

call me back

« back

Leave your name and number and we'll call you back as soon as possible.


No Thanks
Chat