You’re most probably feeling like your body needs a rest from all the festivities and you cou…
Limited by what month you can travel, or want to know when the best time of year is to enjoy that d…
With the New Year fast approaching, many of us are starting to set our wellness goals and think abo…
Cancer is a dreaded disease, and sadly most of us will at some stage be directly or indirectly affe…
Yoga and Ayurveda often go hand in hand, if you take a look at the Ayurveda retreats featured on th…
Losing weight isn’t always the most enjoyable of processes for everyone; however, when you ta…
The festive season is technically almost always a complete “write off” on healthy eatin…
If your busy lifestyle has you feeling burnt out, a restorative wellness holiday can put the pep ba…
Detoxification. It sounds intimidating, right? Detox programmes are attractive because they help th…
People decide to detox for all kinds of different reasons, with there being so many benefits cited …
Karina Stewart is a co-founder of Kamalaya and expert in Traditional Chinese Medicine, fu…
The term detox gets banded around a lot, but what exactly is one? To detox is to abstain from and r…
Weight-loss and holidays might seem like completely opposing ideas, for many of us weight-loss is a…
Do you have any of the below? Acidity Acid reflux Bloating Heartburn If you have o…
Technology has become more and more integrated into our everyday lives, so it should be no surprise…
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To celebrate the launch of the, Conde Nast 2020 Spa Guide
we are giving you £100 discount off your next wellness break with Healing Holidays